Do you suffer from any type of hip pain, lower back pain, upper neck, back or shoulder pain? The key to reducing pain and improving functional mobility is to restore balance to your musculature front to back and side to side. One of the ways we can do that is to work through some very simple motions that make you contr … Read More
Simple shoulder stretches can help you reduce or eliminate pains in the upper back neck and shoulder area. Back pain expert Steve Hefferon shows you how. ELIMINATE Shoulder & Neck Pain with the Healing Power of the SUN ^^^ click here to see now! ^^^ … Read More
https://losethebackpain.com/?s=shoulder+ - Simple shoulder stretches can help you reduce or eliminate pains in the upper back neck and shoulder area. Back pain expert Steve Hefferon shows you how. For more free tips on back and shoulder pain visit us at: https://losethebackpain.com/?s=shoulder+ … Read More
Yoga enthusiasts across the globe will rave about how yoga can relax your mind and stretch your body. However, one of the best benefits of practicing yoga is the ability to treat and prevent injury. The dynamic stretches and controlled movements allow people to stretch and lengthen tight muscles that contribute to pain. … Read More
Shoulder pain is not only frustrating to have, it can be frustrating to treat. That’s because most people don’t realize what’s causing their pain in the first place. When it comes to shoulder pain, there are four primary causes… and one of them has absolutely nothing to do with your shoulder! Clearly, if you want … Read More
Whether your upper back and shoulder pain is from trauma or strain that comes from bad posture over an extended period of time, the pain can either be debilitating, causing you a stay in the hospital, or it can be a chronic nuisance that just won't go away. The causes of pain in your neck, upper back, shoulder, and even down … Read More
Back problems are a complicated matter with a wide variety of causes and solutions. Particularly, upper back pain between the shoulder blades can be caused by many problems, including simple muscle strain, digestive issues, heart disease, and lung problems. If you know specifically what caused your upper back pain (overexert … Read More
When you experience radiating neck pain in the shoulders that begins in the neck and radiates into the shoulders and even the arms, what you are likely dealing with is the consequences of a nerve or nerves being trapped or pinched. The cause of this pinched or trapped nerve may be a tightened muscle, damage to a cervical dis … Read More
The shoulder is actually the most mobile joint in the body, which is why it is supported by so much soft tissue, called the rotator cuff. These connect the shoulder blade and the shoulder joint both in the front and back, and pass under an arch of bone on either side. Damage to the joint, muscles or tendons in the rotator c … Read More