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Turmeric: Nature's Powerful Anti-Inflammatory


By Dr. Mark Wiley

 

Some of the best Indian food I've ever tasted was cooked in London. During the years the British held governance over the region, curry dishes and their related spices were imported back home until they became somewhat of a national passion in England. Today, curry dishes continue to evolve out of their south Asian roots.

Aside from your standard Chicken or Goat curries, there is a whole list of Indian dishes that contain flavorful ingredients like cardamom, coriander, ginger, cloves, chili and turmeric. Not only are the recipes tasty, the ones containing turmeric are especially healthful.

In traditional cultures that are thousands of years old like India, there are deep traditions of cooking daily meals with medicinal herbs. These herbs act as preventive measures for sustaining good health, and prevention is the cornerstone of India's traditional Ayurvedic medicine.

Turmeric is one such medicinal root that made it into a vast number of Indian recipes. It is best known for its anti-inflammatory properties. And modern scientists have proven that turmeric's primary chemical constituent, curcumin, truly does reduce swelling in a healthy way.

It is true that inflammation is a natural response your body has to potentially damaging stimuli. Catch cold, sprain an ankle and the immune system kicks in, produces swelling to guard while healing takes place. But often the body does not know how or when to stop the inflammation and this causes too much fibrin in the tissues that can lead to pain and stiffness. If left untreated, it can become a chronic health issue.

Unlike aspirin or ibuprophen, turmeric's curcumin reduces inflammation naturally, without damaging the liver or kidneys. It has been found especially helpful in treating conditions like arthritis, sports injuries, irritable bowel syndrome, Chrone's disease, tendonitis and various autoimmune diseases. Some research even suggests that curcumin may also help those suffering asthma, inflammatory bowel disease and, yes, even cancer.

Since turmeric's curcumin component is an anti-inflammatory as well as an antioxident, it has been used for treating wounds, digestive disorders, liver issues, arthritis, and in the prevention of cancer. Statistics also show that Asian children experience less incidence of leukemia than their Western counterparts, and it seems a diet rich in turmeric may be the reason why.

Recent studies show that rats that were prone to multiple sclerosis developed very few if any symptoms after being given curcumin. And the journal Science reported in their April 23, 2004 issue that curcumin has countered in mice, the genetic damage that leads to cystic fibrosis, a lung disorder. It was also shown that curcumin protects against alcohol's damaging affects on the liver as well as harmonizing the stomach and digestion.

My advice is that everyone enjoy Indian food containing turmeric at least once a week as a symptomatic and preventive measure. However, it is known that many Americans especially are put off by the smells and pungent flavors of curries and other Indian spices and sauces. Well, no need to worry because turmeric is one of the many powerful ingredients found in the natural anti-inflammatory formula called Heal-N-Soothe™.

Click here for more information on Heal-N-Soothe™ and to sign up for a free bottle!

 

"Stronger Than Prescription Drugs But
Without The Dangerous Side Effects"

Dan Monahan had reached the point where he was willing to try anything - anything to ease the constant pain and inflammation in his leg. He could no longer walk. Even standing was uncomfortable.

His doctor gave him several prescription medicines but nothing helped. Pain was ruining his life. When Dan saw an ad for this natural pain reliever, he was skeptical. How could this product work when every prescription his doctor gave him hadn't? But he decided to give it a try. Let Dan tell you what happened:

"Was I pleasantly surprised! After only 2 to 3 days on the activation dose, I noticed reduced inflammation and less pain in my leg."

After just three weeks, Dan started walking again. This all natural product worked for Dan when all of his prescription drugs hadn't. You can relieve your constant, burning pain when prescription drugs no longer work — just like Dan did — with Heal-n-Soothe™.

That's because Heal-n-Soothe™ works differently than prescription drugs. Here's how:

Prescription drugs reduce inflammation by switching off important compounds your body needs. Many are vital to your health. Eventually, you may need more drugs to get the same relief. Or worse, you experience dangerous side effects caused by drugs that are supposed to help you feel better.

Heal-n-Soothe™ works with nature by adding more of the enzymes that naturally reduce inflammation. With Heal-n-Soothe™, your body has everything it needs to repair and renew your muscles and joints. You have less pain as a result - with no life threatening side effects.

So if you're in constant pain and prescription drugs no longer help, don't wait another second. Click here to ease your pain and cool inflammation with Heal-n-Soothe™!

 

 

 

 

 

 

 



 



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All material herein is provided for information only and may not be construed as personal medical advice. No action should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The publisher is not a licensed medical care provider. The information is provided with the understanding that the publisher is not engaged in the practice of medicine or any other health-care profession and does not enter into a health-care practitioner/patient relationship with its readers. The publisher is not responsible for errors or omissions.

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