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The 12 Most DANGEROUS Vegetables to Beware Of…

By admin | Published: May 16, 2012

Vegetables are the cornerstone of a healthy diet, essential for not only vitamins and minerals but also disease-fighting antioxidants, phytochemicals and more. But, ironically, some vegetables can actually poison you

Posted in New, Nutrition | Tagged | Leave a comment

Healthy Back Chair

By admin | Published: May 15, 2012

Would you like a chair that finally allows you to sit without pain? Does back, neck or sciatic pain keep you from sitting comfortably for extended periods? If so, don’t miss this important video:

Posted in Back Pain, Back Pain at Work, Back Support Cushion, Ergonomic Office Chairs, Multimedia, Pain Relief, Stretching, Video | Tagged , , , , | 4 Comments

One FUN Unusual Way to Stop Pain Instantly

By admin | Published: May 14, 2012

Need pain relief, like, yesterday? Keep a challenging crossword puzzle, Sudoku game, or any type of brain puzzle within your reach – recent research shows

Posted in Back Pain, Heal-n-Soothe, New, Products | Tagged , , | Leave a comment

The 7 Food Additives to Beware of MOST

By admin | Published: May 10, 2012

For the first time, more Americans than not read food labels the first time they buy a product,[i] a trend that undoubtedly reflects people’s increasing desire for healthy, “junk-free” food. But if you’re scanning the label only for information like calories, sugar and fat, you may be missing out on the most revealing information of… read more »


Posted in Healthy Eating, New, Nutrition | Tagged , | Leave a comment

The Top 6 Cancer-Fighting SuperFoods

By admin | Published: May 9, 2012

Cancer is the second-leading cause of death in the United States (first is heart disease), responsible for over half a million deaths every year. However, the majority of cancer cases (up to two-thirds, according to a new report from the U.S. Centers for Disease Control and Prevention) are preventable through lifestyle changes including, you guessed… read more »


Posted in Cancer, Conditions, New, Nutrition | Tagged , | 1 Comment

A Tribute to Mothers – Inspiring Must-See!

By admin | Published: May 8, 2012

Pass This Video That “Says It All” On to Every Mother…and Everyone with a Mother And if you’re seeking THE most meaningful & memorable gift you could ever give a Mom (or anyone!), do not miss The Life Story Book! Brian Vaszily is an author, life coach, and personal growth leader who has appeared on… read more »


Posted in General Interest, Motivation and Inspiration, New, Relationships | Tagged , , , | 4 Comments

NEVER Grill Meat Unless You Do This…

By admin | Published: May 7, 2012

by Mike Geary, Certified Nutrition Specialist Author of Best Seller:  The Truth About Six Pack Abs Most people aren’t aware that when you cook meat (whether it’s grilled, broiled, or seared) there are carcinogenic compounds that can form called HCA’s (heterocyclic amines).  Now don’t panic…you ingest various carcinogens all the time, even with some vegetables…. read more »


Posted in Healthy Eating, New, Nutrition | Tagged , , , | 1 Comment

Spondylolisthesis Exercises

By admin | Published: May 3, 2012
Spondylolisthesis MRI

Spondylolisthesis (“spon-dee-low-lis-thee-sis”) is a big fancy word that simply means a vertebra in your spine has slipped out of position. It sounds like a pretty extreme condition. And spondylolisthesis can be the source of severe back pain, usually in the lower back. But just like herniated discs, you may have the condition and never know… read more »


Posted in Back Pain, Lower Back Pain, New | Tagged , | 2 Comments

Sacroiliac Joint Exercises

By admin | Published: May 2, 2012
Lower Back & Butt Pain

Sacroiliac joint dysfunction can cause burning pain in your lower back and shooting pain in your buttocks and legs Some people imagine they carry the weight of the world on their shoulders. But the truth is we actually carry most of our weight around on our sacroiliac joints. The sacroiliac joints, which connect your spine… read more »


Posted in Back Pain, Lower Back Pain, Multimedia, New, Video | Tagged , , , | Leave a comment

Princeton Study Discovers 1 Sweetener SUPERCHARGES Getting Fat

By admin | Published: April 30, 2012
HFCS Cola

Are you concerned about the use of high fructose corn syrup in your food? Could the sweetener be a major contributor to obesity trends in the United States? High fructose corn syrup dangers are for real. Studies show a growing connection between this additive and a wide range of health problems. You probably know it’s… read more »


Posted in Fitness, Healthy Eating, New, Nutrition, Trim Waistline | Tagged , | 1 Comment

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