Archive for April, 2008

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Try a Free Bottle of Lifezyme Plus

Wednesday, April 30th, 2008

while back I emailed you about Lifezyme Plus, an all-nat-ural formula we developed that contains 11 powerful enzymes, herbs and vitamins. And this combination has allowed thousands of people to finally get relief… even when prescription drugs weren’t working.

It looks like you haven’t tried it yet so I wanted to send you a free bottle so you can see for yourself just how well it works.

Click here to request your free trial bottle

If you’re skeptical, you should be. There’s tons of people promising you relief and yet it seems almost everything you try gives only temporary relief if you’re lucky.

That’s why I’d like to send you a bottle to try so you can be the judge. If it works for you like it has for thousands of others, great… and if not, at least you tried it.

Don’t be like the people who write in to tell us how great it worked for them but they wish they wouldn’t have waited so long to try it.

And if you still have doubts about whether you should try it or not, read these emails we’ve received from customers:

———- Forwarded message ———-
From: email@bellsouth.net
Date: Nov 23, 2007 10:58 AM
Subject: Sciatic pain
To: jesse@gethealthyandfit.com

I was trying to locate a spot on your web to tell you how wonderful your product is and how it has changed my life.Here’s my story:

In 1991 I was diagnosised with a Chordoma tumor in L3. I had several experimental surgeries to excise the tumor. I was left with a bone strut that collasped into my spinal canal and left me with spinal stenosis and a weak right leg and drop foot.

Because of all this trauma to my back, spine, and left leg, I now have bulging disk L4 and L5. As a result of this, I developed scaitica. I was in pain for 1 and 1/2 years.

I tried everything; chiropractor, epidural injections, physical therapy, pain medicines, massages, ect. I was desperate and thats when I found your website. I decided to try your product Lifezyme Plus and after 3 weeks that pain was gone. I continue to take LP and my life is so much sweeter.

Since the scaitic pain has left my life I am a different person. Thank you for your product. I never thought in my wildest dreams that I would ever feel good again but I do!

P Melodi

———- Forwarded message ———-
From: email@webtv.net
Date: Nov 9, 2007 11:27 PM
Subject: Re: 57 Year Old With Arthritis, Fibromyalgia Finally…
To: Jesse@gethealthyandfit.com

Hi Jesse
I started taking the Lifezyme a week ago and have seen a slow but steady improvement in pain and movement. The mornings are the worst for me, even though I have a tempurpedic bed. But the recovery in the mornings is coming quicker each day, to where I can bend over wth little discomfort fairly early in the day, whereas before, the stiffness and pain would last throughout the day with little improvement. I have prayed to God for help, and I believe He directed me to you guys. God bless you, and I will check in periodically.

Mike

Click here to request your free trial bottle

By the way, I forgot to mention… Lifezyme Plus helps with dozens of other conditions like:

- Fibromyalgia
- Arthritis
- Carpal Tunnel
- High blood pressure
- Knee pain
- Bursitis
- Tendonitis
- And a bunch more

Here’s another story we received from a customer:

No More PMS Pain

“I was stuck in a 3 day meeting out of town and started my period unexpectedly.  There I was miles from home with no easy way to get my usual pain relief medicine.  I quietly asked around and a friend gave me some of her Lifezyme Plus.  “Something is better than nothing I thought” But boy was I wrong… This something was FANTASTIC.

Usually it hurts so much I find myself totally distracted or I’m at least very uncomfortable the whole 5 days even with traditional over the counter pain relief supposedly designed for that unpleasant week every month.  But with this I felt great… no pain and I can’t believe how fast it worked!  I now have two bottles on stand by…one for the office and one for the house.”

Christa Trantham, Dallas Texas

And you can tons of other stories from people of all ages who had suffered from all sorts of aches, pains and conditions but now feel better than ever because of Lifezyme Plus.

Click here to request your free trial bottle

I can’t wait to hear how it works for you!

If you have any questions at all about the product and how it works, you can find detailed information at the above web page… and if after reviewing the above page you still have questions please don’t hesitate to ask.

Talk to you soon,
Jesse

Posted in Sciatica Relief, Back Pain Relief, Back Pain Exercises, Lifezyme plus, PMS Pain, Immune System, Exercises for poor posture, Body Builder, Back Pain and Sports, Pian Cream, Sciatica, Sciatic Pain | Comments Off

Pilates: Great Exercise or Hyped-up Trend?

Thursday, April 24th, 2008
Top 5 Myths About Pilates
by Darlene Nicholson, CFT
PME1-300px.jpg

1. Pilates is intended for women. WRONG!

Though it is quite popular amongst women, many males also practice Pilates. Even professional athletes have used Pilates to achieve results that other types of exercise have failed to deliver.

In fact, Pilates was developed by man named Joseph Pilates who was an athlete and a boxer. Baseball pitcher Curt Shilling, Golfer - Tiger Woods, and Basketball Player Jason Kidd all incorporate Pilates into their workouts.

2. Pilates is for people that are already in shape! WRONG!

In fact people that are overweight or out of shape should definitely start with Pilates. They will be able to strengthen their core muscle groups and stretch muscles to prevent injury when they do begin a strength training and cardiovascular workout.

3. Pilates has to be performed with equipment. WRONG AGAIN!

Some Pilates methods do involve pieces of equipment, however you can also do authentic Pilates workouts from the comfort of your home with only a simple floor mat. The advantage of starting with mat Pilates is that you can focus on improving your Pilates technique without having to worry about the complexity of equipment… plus it can be done anywhere!

4. Pilates is just like Yoga. Myth!

Pilates does involve learning to breathe properly and using controlled movements to improve the body. Yoga dwells deeper on harmonizing the mind, body and spirit where as Pilates is a better choice for those whom are looking for a longer, leaner, dancer-like body.

5. Pilates is not challenging. WRONG!

Like anything, the effort you put in will reflect the results you achieve. You can do the exercises at a beginner level if you need to or you can do advanced variations and exercises that will kick your butt!

There plenty of other myths and misconceptions about Pilates out there. You have likely heard one or more of them already, we suggest you try it for your self and come to your own conclusions.

Ok, now time for my “uncensored” opinion of pilates…

First of all, let me start by saying any exercise is better than none.

Second, one of the things I really like about pilates is that it builds strength and improves flexibility at the same time and most importantly, it does it without the damage and wear and tear that traditional weight lifting causes.

Another thing I like about pilates is that you can do it anywhere so you have no excuses whereas if you rely on dozens of machines to workout, it’s easy to have things “come up” and get in the way.

Is pilates the only exercise you need to do, maybe, but maybe not… it all depends on what your goals are. But I can say that everyone can benefit from adding some pilates into their fitness program, even if it’s only done once in a while.

If you’ve never tried pilates, I really recommend you give it a shot. For years I resisted it because I thought it was going to be “too easy” and “boring”… boy was I wrong. Grab a FREE copy of our Pilates Made Easy video on DVD and see for yourself.

Just pay a small shipping and handling fee and we’ll have a copy shipped out to you right away. But I can’t say how long this will be available as at last check we had just 378 copies left.

Well, that’s all for today. Once you get the video and have a chance to try it out be sure to send me your feedback.

Best wishes,
Jesse

Posted in Pilates | Comments Off

Video: How To Ease Sciatic Pain With One Simple Stretch

Wednesday, April 23rd, 2008

If you have ever suffered from sciatica, you have got to watch this video now.

It’s less than 2 minutes long but on it I show you one simple thing you can do that takes just seconds but can often eliminate all or much of your sciatic pain.

And, if you haven’t listened to it already, you should listen to the tele-seminar we did a while back on sciatica. In it we cover a lot of ground and many people say this is one of THE things that helped them the most.

Listen to the Sciatica Teleseminar Now

And after watching the video and listening to the audio, you will likely also find this sciatica report very helpful as well.

Well, I hope you find these resources to be helpful in your quest to eliminate your pain.

Talk to you again soon…

Jesse

Posted in Uncategorized, Sciatica Relief, Sciatica, Sciatic Pain, Sciatica Exercises | Comments Off

Golf, news, instruction, equipment and exercises

Friday, April 18th, 2008

The golfer’s checklist to ensure a healthy back:

  1. » Visit a physical therapist or chiropractor well versed with golfers for a golf-specific physical assessment and conditioning program.
  2. » Take a lesson from a PGA professional about basic fundamentals and how the body should move during the golf swing. Hopefully the PGA instructor uses video to analyze your swing.
  3. » Practice golf specific drills that teach the correct movements in your swing, which will decrease the chances of injuring your back.
  4. » Ensure your clubs are fitted properly for you, e.g. are your clubs too short or long? Are the shafts too flexible or stiff?
  5. » Make sure you do a golf-specific warm-up routine prior to hitting balls or playing golf.

To Read the complete article on golf and back pain click here:

Posted in Uncategorized, Back Pain and Sports, Golf and back pain, PGA professional and back pain | Comments Off

4-Minute Video: How To BEAT Back Pain at Work

Tuesday, April 15th, 2008

One of the questions I get all the time from back pain sufferers is
“What can I do at work to better manage my pain?”.

So I’ve created a short video to share some proven “tricks” that you
can use to reduce and better manage pain while at work.

You can watch it now here

Also, it’s important to note that many of these tricks will work for
you anywhere, not just at work. So if you don’t work, you still should
find this video helpful.

You can find even more info on “how to beat back pain at work” in
an article we recently added to the website here.

When I first sent out the above article we received a TON of great
feedback so if you haven’t read it yet, I’m sure you’ll find it and the
video to be a great combination.

And here’s a comment from one of our customers that I just had to
share with you…

“Stronger Than a Double Dose of Celebreks”

“I’ve been taking a double dose of celebreks for 10 years now and that
only gave me partial relief. Finally, my fear of liver damage pushed me
to try your Lifezyme Plus product. It worked better and I was able to stop
taking the celebreks completely. Thank you so much!”

Kaye Whitlock, Dallas, TX

If you’d like a safe way to reduce inflammation and pain quickly, I urge
you to give Lifezyme Plus a shot. I’m sure you too will be surprised by
the results.

And I almost forgot…

Please let me know what you think about this video by posting your
comments on the discussion forum.

Talk to you again soon,
Jesse

P.S. Who do you know who could benefit from all of the resources
we have available on our website? Please forward this email to
anyone you feel might benefit.

Posted in Uncategorized, Back Pain Relief, Lifezyme plus, Mind Body, Pian Cream, Back Pain Forum, back pain at work, back pain video | Comments Off

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