OK, Take your right shoe off and walk around…
at first you will feel how different is it, now if you keep it offer of say and 1 to 2 minutes your body will accommodate to it and it will not feel quite so strange or even not so bad…
Now put your right shoe back on and take you left off do you fell it? and again 1 to 2 minutes latter how do you feel…
Now two questions?
1. Can you see how much stress your hips and back are going through if your pelvis is not level? Better asked can you see how much better it is to have a level pelvis…
2. When you switched shoes did you feel a difference?
Most people will feel good keeping there High Hip shoe on and feel much worse with high hip shoe off?
What did you Feel?
Do you think it would help you to get you pelvis to a more neutral more balances and more stable position so you can live your life with less or no pain?
P.S. If you are in great pain right now do not do this and if you are in high heels don’t do it until you are in something more stable…
For more information on pelvis stability and back pain read my latest article…
http://www.losethebackpain.com/treatments/musclebalancetherapy.html
Steve
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