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Monthly Archives: October 2008

Dozens of Health Problems, One Simple Cause

Forward Head Posture is one of the most common postural problems in our so-called “modern” society. In actuality, it is the modern lifestyle that is responsible for it-as we’ll see in a minute. In essence, FHP is the result of either repetitive forward head movement, or the carrying or holding of the head in a position where the ears are forward of the shoulder plum-line.
Proper postural alignment finds ankles, knees, hips, shoulders, and ears all falling along the same vertical line. The relatively heavy head must directly rest on the neck and shoulders, like a golf ball on a tee.

Posted in Back Pain Exercises, Pain Cream, Rub on Relief | Comments closed

My Experience With The Ancient Healing Powers of Qigong

My Experience With The Ancient Healing Powers of Qigong By Steven Hefferon, Certified Massage Therapist As a massage therapist and healing arts practitioner I noticed that I was loosing my touch, my mojo. In other words, I was getting drained of energy in my sessions and was on the way to becoming burned out. But [...]

Posted in Qi Gong | Comments closed

The Case Against Massage Therapy for Back Pain…

Read this immediately if you’ve ever used massage to treat painful muscles, or plan to get a therapeutic massage anytime in the near future From the Desk of: Steve Hefferon I have a confession to make as a massage therapist. If you’ve ever gotten a massage to treat muscle-pain in your neck & back, legs [...]

Posted in Back Pain, Massage Therapy, Muscle Balance Therapy, Trigger Point Therapy | Comments closed

VIDEO – Brain Dead Simple Technique for Silencing Pain

I think you are going to love this email and here’s why… First, I have two great articles plus a video for you in todays email… but what I think you are going to love most is what the articles and video are about. See, all of us have aches and pains… and some of [...]

Posted in Trigger Point Therapy | Comments closed

The Complete FAQ’s for the Back Joy (As seen on TV)

The Back Joy FAQ’s What is BackJoy? BackJoy is revolutionary, easy to use, and completely portable sitting device that prevents back pain from occurring when you sit, so you can finally sit comfortably, anywhere. What if my back hurts when I try sitting on BackJoy? Sometimes changing your sitting posture can cause temporary discomfort. Should [...]

Posted in Back Orthotic, Backjoy | Comments closed
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