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Monthly Archives: November 2008

When Exercise Hurts… Here’s What To Do

By admin | Published: November 30, 2008

Hurts? Common sense tells you exercise should not be painful if done correctly. Feeling a little sore afterward is normal, natural and a healthy sign of a challenging workout. However, sports medicine experts also recognize a syndrome called ….

Posted in Back Pain Exercises | Comments closed

Which of These 4 Dysfunctions Is Causing Your Back-Pain?

By admin | Published: November 28, 2008

Once you identify which of these dysfunctions is causing your pain, it’s simply a matter of stretching and strengthening the right muscles to fix the dysfunction. And many people get lasting relief in just days using thiese simple, self-treatments – even when everything else gave them only temporary relief… if any at all.

So if you haven’t done so already, I want to make sure you get a proper diagnosis of the neck or hip-dysfunctions causing your pain, otherwise no treatment will ever give you permanent relief…

Posted in Back Pain, Back Pain at Work, Inversion Table, Inversion Therapy, Muscle Balance Therapy | Comments closed

Hi Tony – How’s The Lose The Back Pain System Working for You?

By admin | Published: November 28, 2008

Hello Steve,
Thanks for your e-mail.
I got my system on Nov.7 and have been going through it.
I am happy to tell you that I am very pleased with the results so far. I suffered from severe sciatic pain down my left leg and with the assesment book, I was able to identify my disfunctions; high hip and forward tipped pelvis. You guys…

Posted in Back Pain, Back Pain Exercises, Inversion Table, Inversion Therapy, Pain and Inflammation | Comments closed

Discover Natural Approaches… to Healthier Muscles and Joints

By admin | Published: November 27, 2008

Conventional medicine typically offers cover-up treatments for these naturally occurring changes. But these treatments do nothing to restore lost function.

They may relieve symptoms-and just as likely, they may not. But they don’t get at the root causes of the problems. They don’t offer cures….

Posted in Arthritis, Fibromyalgia, Inversion Table, Massage Therapy, Muscle Balance Therapy, Rub on Relief | 1 Comment

Spinal Compression: What It Is and What You Can Do About It

By admin | Published: November 24, 2008

Some conditions typically treated with spinal decompression include bulging or herniated discs, lumbar strains, sciatica, degenerative discs, spinal arthritis, degenerative joint disease, post-surgical low back pain, and acute back pain….

Posted in Back Pain, Back Pain Exercises, Back Surgery, Inversion Table, Inversion Therapy, Massage Therapy | Comments closed

Say Goodbye to Osteoarthritis… The All-Natural Way!

By admin | Published: November 23, 2008

Osteoarthritis is the degeneration of the cartilage that cushions the area where two bones meet to form a joint. When the cushion wears out or cracks, the bones rub together, causing intense pain. In severe cases, the joints can develop calcifications. This means that calcium builds up on the bones and soft tissues, making them stiff and painful to move….

Posted in Arthritis, Back Pain, Pain and Inflammation | Leave a comment

Let’s Talk Sex! Why Too Much and Too Little is Unhealthy

By admin | Published: November 20, 2008

As a doctor of traditional Chinese medicine, maintaining balance in all life’s activities is what I strive for… in myself and in my patients. Let us look at the effects of too much sex, too little sex, and what the proper amounts should be, based on your age and condition….

Posted in Back Pain | Comments closed

There’s Just No Excuse: Break Down The Barriers to Health!

By admin | Published: November 20, 2008

It seems we all, in our quest for health, well-being or simple pain relief, encounter the same set of barriers. These are things that seem either to be in our way or to fall along our path as we traverse it on our way to feeling good. And while everyone has a different set of stumbling blocks, the following three are by far the most common…

Posted in Back Pain, Back Pain at Work, Back Pain Exercises, Nutrition | Comments closed

How To Be Healthy… Even in Hard Times

By admin | Published: November 18, 2008

Financial crisis cycles are a fact of life…
We all need to take a deep breath and chill out.. Slowdowns are an unavoidable part of regular financial cycles.
We go through these business slumps every so often, and our economy always comes roaring back, stronger than before. Meanwhile, our personal resolve to stay well never changes.

Posted in Nutrition | Comments closed

If Politics Makes You Sick…

By admin | Published: November 14, 2008

“Politics makes me sick,” President William Howard Taft said. Election stress also gives regular citizens their share of backaches and heart troubles. If you take it too seriously, politics can be dangerous to your health.

All healers agree stress is a killer. No candidate’s office is worth voters developing backaches or headaches, insomnia, chest pain and rapid heartbeat, or any of at least six other major physical symptoms and the 20 other emotional and cognitive symptoms of stress….

Posted in Health Politics | Comments closed

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