By Steven Hefferon, PTA, CMT,
The Healthy Back Institute
If you’re suffering back pain, it may be that your vertebrae are compressed. Compression occurs naturally from the force of gravity, but becomes a health hazard when combined with an injury, poor posture or muscle imbalances.
This excessive, restrictive compression can cause slipped discs and nerve pressure… both causing pain. The way to correct this, is by de-compressing the spinal column.
Some conditions typically treated with spinal decompression include bulging or herniated discs, lumbar strains, sciatica, degenerative discs, spinal arthritis, degenerative joint disease, post-surgical low back pain, and acute back pain.
Related posts:
- Spinal Decompression Surgery? Not So Fast… By Steven Hefferon, PTA, CMT One of the most effective yet overlooked natural treatments for back pain and sciatica is...
- Inversion Therapy for Herniated or Bulging Disc If you’ve been diagnosed with a herniated or bulging disc, you definitely should look into inversion therapy. Inversion therapy has...
- Spinal Decompression Standing Stretch Spinal decompression can provide near instant back pain and sciatica relief by removing pressure placed on nerves where they exit...
- Home Spinal Decompression: Inversion Therapy vs. Nubax Trio Chronic back pain and sciatica sufferers for years have turned to doctors, chiropractors and physical therapists for pain relief. Back...
- Spinal Stenosis and Fusion Surgery If you’re suffering from chronic lower back pain and past your college years you may want your doctor to check...






