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Monthly Archives: December 2008

“I’ve got osteoarthritis. Inversion relieved 3 years of my back and neck pain!”

I have suffered with lower back and neck pain for three year’s now. For the past three month’s I have been inverting, and cannot begin to describe the relief I have experienced. I would like to encourage anyone sitting on the fence about inversion…

Posted in Back Pain, Inversion Table, Inversion Therapy | Comments closed

Avoid This Symptom At ALL Costs! It may be what’s keeping you un-well.

When you are dealing with hardcore, powerful pharma drugs, generally your pain or health issue will go away as long as you take the meds. The pain or issue may return, but if you take another pill, it again will disappear. And since it shows faster results, you would think that patient compliance with Western medicine…

Posted in Back Pain | Comments closed

Plaque Starts Clogging Your Arteries In Childhood…

You might be surprised to know that by the time you reached age 10, rogue calcium molecules began gluing fatty cholesterol deposits to the inner walls of your coronary arteries, forming PLAQUE…..

Posted in Clogged Arteries | Comments closed

Heal a Herniated Disc…? You Bet You Can!

Let me be very clear that despite what you may have been told, it is very possible to heal a herniated disc. Yes, I said heal… and without invasive surgery or years of physical therapy. Why haven’t you heard this statement before? It’s simply because most doctors, chiropractors and physical therapists….

Posted in Herniated Disc, Inversion Table, Inversion Therapy, Muscle Balance Therapy | Comments closed

There’s Always Time for Fitness! You Just Need to “Fit” It In…

Getting out of shape can lead to life-threatening health complications – cardiovascular disease, diabetes, high-blood pressure. Exercise is a must.
But where do you find the time to exercise? Joining a gym is not always a practical option.

Posted in Exercise, Fitness | Comments closed

Weak Abs Cause Back Pain! Here’s What You Need To Know To Make Sure Your Abs Are Helping and NOT Hurting You…

Did you know that having a weak mid-section is one of the main culprits of low back pain? It’s true.
In fact, I’ll bet you didn’t know that even people who have “ripped” abs — the so-called six pack — may also suffer from low back pain resulting from weak abs.

Posted in Back Pain, Back Pain Exercises, Muscle Balance Therapy | Comments closed

Taking Pressure off Your Spine

Either way, if you’re pain is too big a part of your life — and you’re serious about finding new ways to relieve it so you can get on with doing the things you love — you should really give inversion some serious thought….

Posted in Inversion Table, Inversion Therapy, Muscle Balance Therapy, Sciatica Relief, Stretching, Teeter Inversion Table | Comments closed

Do You Suffer from Adrenal Fatigue?

Adrenal Fatigue affects an estimated 80% of people who live in industrialized countries. It threatens anybody who experiences ongoing or intense emotional or physical stress. AF also contributes to health problems ranging from allergies to obesity….

Posted in Nutrition, Supplements | Comments closed

Combat Aging…by Maintaining Strong Muscles!

When you’re young, that rebuilding comes naturally with the general activity of life, and it’s enhanced, of course, with exercise. But as people age, many of them stop being active. They don’t go to the gym. They barely get off the couch….

Posted in Combat Aging | Comments closed

A New Look at FAT – Because it Doesn’t “Just Sit There”

I’ve been talking about FAT as something that promotes inflammation for a very long time. I’ve also been warning my patients about dangers of the downward spiral from FAT and inflammation into serious and life-threatening illnesses….

Posted in Weight Loss | Comments closed
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