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Monthly Archives: January 2009

How Sitting on the Job… May Be Ruining Your Back!

By admin | Published: January 10, 2009

Yes, we Americans have found ourselves in a day-to-day work and life environment where we sit, sit, sit. We sit at work, in the car, on the couch, at the table, on a park bench. And all this sitting has not only caused a decrease in healthy physical activity, it has led to weight gain and yes, chronic back pain….

Posted in Back Pain, Back Pain at Work, Back Pain Exercises, Inversion Therapy | Comments closed

7-in-1 Back Pain Solution

By admin | Published: January 9, 2009

Unfortunately, this is not a treatment you get to hear much about, even though it has a long history of helping people with back pain. That’s why I wanted to take the time to explain its many benefits, because so many folks get a surprising amount of pain-relief when they try this….

Posted in Back Pain, Inversion Table, Inversion Therapy | Comments closed

How to Succeed with Your
Healthy New Year’s Resolution!

By admin | Published: January 8, 2009

Many of us are afraid of New Years Resolutions, because we’ve been there and done that, and still have these unwanted habits and unfinished projects. So let’s start off on the right foot this year, and set you up to succeed with your….

Posted in Motivation and Inspiration, Nutrition, Weight Loss | Comments closed

Needle Your Pain Away? How Acupuncture Helps Your Back

By admin | Published: January 5, 2009

Perhaps you’re suffering from muscle pain or a pinched nerve, or you’ve overworked and fatigued or strained your back. Or you were exposed to cold, damp conditions the winter brings and now your back hurts. These can all be treated with Chinese Medicine and Acupuncture…

Posted in Acupuncture, Back Pain, Back Pain at Work, Inversion Therapy | Comments closed

“My wife was in tears from the pain …because of inversion she’s her old self again!”

By admin | Published: January 3, 2009

My wife uses it two to three times a day, for about 6 minutes a session. She is her old self again, sleeps fine and is pain free. The folks at the spine clinic wanted to discuss surgery with her. Purchasing your inversion table was the best thing we ever did…

Posted in Back Pain, Inversion Table, Inversion Therapy, Neck Pain, Sciatic Pain, Sciatica Relief, Success Stories | Comments closed

Sleep Your Way to Better Health!

By admin | Published: January 2, 2009

Sleep is not only a fundamental human need… it is a necessity that no one who experiences aches or pains of any kind should take for granted. It is so important, in fact, that our bodies are programmed to shut down before…

Posted in Insomnia, Meditation | Comments closed

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