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Archive for January, 2009
Saturday, January 10th, 2009
 How bad can sitting at the office or in a car or truck all day really be? Well… it can cause several structural imbalances in your body which can actually be the cause of back, neck and shoulder pain.
Yes, we Americans have found ourselves in a day-to-day work and life environment where we sit, sit, sit. We sit at work, in the car, on the couch, at the table, on a park bench. And all this sitting has not only caused a decrease in healthy physical activity, it has led to weight gain and yes, chronic back pain.
Click here to get a list of the numerous physical conditions that develop over time from prolonged sitting, and what you can do to minimize their effects.
Posted in Back Pain, Back Pain Exercises, Inversion Therapy, Uncategorized, back pain at work | Comments Off
Friday, January 9th, 2009
 I don’t know if you’ve tried this fascinating treatment for back pain or not.
If you haven’t, this is one of the very few treatments available to you that relieves your pain on several levels at once.
Here’s a quick video explaining this “7-in-1″ back-pain solution for you.
Just click here to watch the video
This is especially helpful if you’re suffering from any of the seven following conditions…
- Herniated or bulging discs…
- Sciatica…
- Chronic back-pain (upper or lower)…
- Pinched nerves…
- Pulled back muscles or injuries…
- Strained or tight back-muscles…
- Neck pain…
- And more.
Unfortunately, this is not a treatment you get to hear much about, even though it has a long history of helping people with back pain.
That’s why I wanted to take the time to explain its many benefits, because so many folks get a surprising amount of pain-relief when they try this.
Just click here to watch the video
If you are or loved one are suffering, this is something you have to try.
Talk to you again soon…
Jesse Cannone, CFT, CPRS, MFT
The Healthy Back Institute
Posted in Back Pain, Inversion Table, Inversion Therapy, Uncategorized | Comments Off
Thursday, January 8th, 2009
 As an Idea Implementation Coach, New Years is one of my favorite holidays. It’s one time when many of us take stock, think about what’s really important or what’s really bothering us, and ask the question: “When would NOW be a good time to start doing something about this Idea?”
But many of us are afraid of New Years Resolutions, because we’ve been there and done that, and still have these unwanted habits and unfinished projects. So let’s start off on the right foot this year, and set you up to succeed with your Big New Years Idea. And let’s center that idea around health and wellness!
What are the biggest obstacles people say are in the way of their Big Idea? Click here ( http://www.losethebackpain.com/newyearsresolution.html ) to find out what they are and to listen to a very insightful audio interview on goal setting!
Click Here to kick start your new years resolution.. or any type of personal resolution you want to make…
Posted in Nutrition, Uncategorized, Weight Loss | Comments Off
Monday, January 5th, 2009
 If you’re suffering from low back pain, acupuncture is one of the treasures of complementary medicine.
Perhaps you’re suffering from muscle pain or a pinched nerve, or you’ve overworked and fatigued or strained your back. Or you were exposed to cold, damp conditions the winter brings and now your back hurts. These can all be treated with Chinese Medicine and Acupuncture.
According to 3,000 years of case studies, Chinese medical diagnosis has found that it is not uncommon for people with back pain to have what is called “Kidney Yang Deficiency.”
Click here to see how acupuncture treats your pain if caused by this syndrome…
Posted in Back Pain, Inversion Therapy, Uncategorized, back pain at work | Comments Off
Saturday, January 3rd, 2009
 “My wife suffered from severe sciatica for four months. During that time the pain progressed from a mildly annoying feeling in her upper right thigh to a stabbing, burning pain which ran the complete length of her leg.
“It’s important you understand that my wife has an extremely high pain tolerance, however this pain reduced her to tears many nights. Sleep was impossible. Finally I purchased your inversion table. In less than one week she was sleeping again and the pain had diminished considerably. We’ve owned the table now for about 4 weeks. My wife uses it two to three times a day, for about 6 minutes a session. She is her old self again, sleeps fine and is pain free. The folks at the spine clinic wanted to discuss surgery with her. Purchasing your inversion table was the best thing we ever did.”
–J. Luper, Salt Lake City, UT
Click here to learn more about inversion therapy
Posted in Back Pain, Inversion Table, Inversion Therapy, Neck Pain, Sciatic Pain, Sciatica Relief, Uncategorized | Comments Off
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