How bad can sitting at the office or in a car or truck all day really be? Well… it can cause several structural imbalances in your body which can actually be the cause of back, neck and shoulder pain.
Yes, we Americans have found ourselves in a day-to-day work and life environment where we sit, sit, sit. We sit at work, in the car, on the couch, at the table, on a park bench. And all this sitting has not only caused a decrease in healthy physical activity, it has led to weight gain and yes, chronic back pain.
As an Idea Implementation Coach, New Years is one of my favorite holidays. It’s one time when many of us take stock, think about what’s really important or what’s really bothering us, and ask the question: “When would NOW be a good time to start doing something about this Idea?”
But many of us are afraid of New Years Resolutions, because we’ve been there and done that, and still have these unwanted habits and unfinished projects. So let’s start off on the right foot this year, and set you up to succeed with your Big New Years Idea. And let’s center that idea around health and wellness!
What are the biggest obstacles people say are in the way of their Big Idea? Click here ( http://www.losethebackpain.com/newyearsresolution.html ) to find out what they are and to listen to a very insightful audio interview on goal setting!
If you’re suffering from low back pain, acupuncture is one of the treasures of complementary medicine.
Perhaps you’re suffering from muscle pain or a pinched nerve, or you’ve overworked and fatigued or strained your back. Or you were exposed to cold, damp conditions the winter brings and now your back hurts. These can all be treated with Chinese Medicine and Acupuncture.
According to 3,000 years of case studies, Chinese medical diagnosis has found that it is not uncommon for people with back pain to have what is called “Kidney Yang Deficiency.”
“My wife suffered from severe sciatica for four months. During that time the pain progressed from a mildly annoying feeling in her upper right thigh to a stabbing, burning pain which ran the complete length of her leg.
“It’s important you understand that my wife has an extremely high pain tolerance, however this pain reduced her to tears many nights. Sleep was impossible. Finally I purchased your inversion table. In less than one week she was sleeping again and the pain had diminished considerably. We’ve owned the table now for about 4 weeks. My wife uses it two to three times a day, for about 6 minutes a session. She is her old self again, sleeps fine and is pain free. The folks at the spine clinic wanted to discuss surgery with her. Purchasing your inversion table was the best thing we ever did.”
The Healthy Back Institute - 333 Main St. Suite #201 Gaithersburg, MD 20878
Phone: 800-216-4908 Fax: 866-843-4319
The Healthy Back Institute is a Get Healthy and Fit Company
How bad can sitting at the office or in a car or truck all day really be? Well… it can cause several structural imbalances in your body which can actually be the cause of back, neck and shoulder pain.
I don’t know if you’ve tried this fascinating treatment for back pain or not.
As an Idea Implementation Coach, New Years is one of my favorite holidays. It’s one time when many of us take stock, think about what’s really important or what’s really bothering us, and ask the question: “When would NOW be a good time to start doing something about this Idea?”
If you’re suffering from low back pain, acupuncture is one of the treasures of complementary medicine.
“My wife suffered from severe sciatica for four months. During that time the pain progressed from a mildly annoying feeling in her upper right thigh to a stabbing, burning pain which ran the complete length of her leg.
