<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Heal a Herniated Disc&#8230;? You Bet You Can!</title>
	<atom:link href="http://www.losethebackpain.com/blog/2009/07/07/heal-a-herniated-disc-you-bet-you-can-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.losethebackpain.com/blog/2009/07/07/heal-a-herniated-disc-you-bet-you-can-2/</link>
	<description></description>
	<lastBuildDate>Sat, 21 Nov 2009 04:23:48 -0600</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.3</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Neck Exercises</title>
		<link>http://www.losethebackpain.com/blog/2009/07/07/heal-a-herniated-disc-you-bet-you-can-2/comment-page-1/#comment-1515</link>
		<dc:creator>Neck Exercises</dc:creator>
		<pubDate>Fri, 30 Oct 2009 16:49:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.losethebackpain.com/blog/2009/07/07/heal-a-herniated-disc-you-bet-you-can-2/#comment-1515</guid>
		<description>It&#039;s true that when people have a herniated disc they may not know it and feel no pain at all. There are those that want to see an MRI to confirm the pain that they are feeling and may not show up as anything. It&#039;s also true that fixing the root problem is essential to having relief but it&#039;s making the lifestyle changes and making it a habit.</description>
		<content:encoded><![CDATA[<p>It&#8217;s true that when people have a herniated disc they may not know it and feel no pain at all. There are those that want to see an MRI to confirm the pain that they are feeling and may not show up as anything. It&#8217;s also true that fixing the root problem is essential to having relief but it&#8217;s making the lifestyle changes and making it a habit.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Florea</title>
		<link>http://www.losethebackpain.com/blog/2009/07/07/heal-a-herniated-disc-you-bet-you-can-2/comment-page-1/#comment-775</link>
		<dc:creator>Florea</dc:creator>
		<pubDate>Sat, 22 Aug 2009 03:09:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.losethebackpain.com/blog/2009/07/07/heal-a-herniated-disc-you-bet-you-can-2/#comment-775</guid>
		<description>Very good article ! </description>
		<content:encoded><![CDATA[<p>Very good article !</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: connie</title>
		<link>http://www.losethebackpain.com/blog/2009/07/07/heal-a-herniated-disc-you-bet-you-can-2/comment-page-1/#comment-511</link>
		<dc:creator>connie</dc:creator>
		<pubDate>Wed, 15 Jul 2009 18:02:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.losethebackpain.com/blog/2009/07/07/heal-a-herniated-disc-you-bet-you-can-2/#comment-511</guid>
		<description>This is a fantastic article, there is so much useful information in it, and I know someone who will benefit from this.  My neighbor has back problems and I am going to get her to read this and listen to the audio portion as well.  I also think it&#039;s a great idea to have someone accompany you to the doctor&#039;s office, as you suggested.  An extra pair of eyes and ears to ask questions and get answers is smart.  Thank you so much.  Knowledge is such a good weapon.  Great job.</description>
		<content:encoded><![CDATA[<p>This is a fantastic article, there is so much useful information in it, and I know someone who will benefit from this.  My neighbor has back problems and I am going to get her to read this and listen to the audio portion as well.  I also think it&#8217;s a great idea to have someone accompany you to the doctor&#8217;s office, as you suggested.  An extra pair of eyes and ears to ask questions and get answers is smart.  Thank you so much.  Knowledge is such a good weapon.  Great job.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mandarae</title>
		<link>http://www.losethebackpain.com/blog/2009/07/07/heal-a-herniated-disc-you-bet-you-can-2/comment-page-1/#comment-510</link>
		<dc:creator>mandarae</dc:creator>
		<pubDate>Wed, 15 Jul 2009 17:18:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.losethebackpain.com/blog/2009/07/07/heal-a-herniated-disc-you-bet-you-can-2/#comment-510</guid>
		<description>Like most, I have been under the impression that surgery is the only way to go. Surgery has not been done yet on my husband and we have been looking for alternatives. This article has been truly helpful. Thank you for the information. We are going to work on a whole new plan for healing the problem!</description>
		<content:encoded><![CDATA[<p>Like most, I have been under the impression that surgery is the only way to go. Surgery has not been done yet on my husband and we have been looking for alternatives. This article has been truly helpful. Thank you for the information. We are going to work on a whole new plan for healing the problem!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: brandiddle</title>
		<link>http://www.losethebackpain.com/blog/2009/07/07/heal-a-herniated-disc-you-bet-you-can-2/comment-page-1/#comment-509</link>
		<dc:creator>brandiddle</dc:creator>
		<pubDate>Wed, 15 Jul 2009 17:17:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.losethebackpain.com/blog/2009/07/07/heal-a-herniated-disc-you-bet-you-can-2/#comment-509</guid>
		<description>This blog post is extremely informative and interesting. I had no idea it was possible to heal a herniated disc without seeking surgery. Sadly, I&#039;ve already gone through the procedure and it is very painful and has a long healing process. If only I had known I could have healed it myself things would have been much much better. I&#039;ll definitely pass this blog on to other people I know with the same problem. Thanks!</description>
		<content:encoded><![CDATA[<p>This blog post is extremely informative and interesting. I had no idea it was possible to heal a herniated disc without seeking surgery. Sadly, I&#8217;ve already gone through the procedure and it is very painful and has a long healing process. If only I had known I could have healed it myself things would have been much much better. I&#8217;ll definitely pass this blog on to other people I know with the same problem. Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: siswiz</title>
		<link>http://www.losethebackpain.com/blog/2009/07/07/heal-a-herniated-disc-you-bet-you-can-2/comment-page-1/#comment-508</link>
		<dc:creator>siswiz</dc:creator>
		<pubDate>Wed, 15 Jul 2009 17:11:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.losethebackpain.com/blog/2009/07/07/heal-a-herniated-disc-you-bet-you-can-2/#comment-508</guid>
		<description>I&#039;m so glad I found this article. I&#039;ve felt very isolated since my diagnosis of a herniated disc. My doctor is insisting that I plan on surgery but I&#039;m of course very scared. Everything I read in the article makes such sense.  I need to try to heal the causes of my symptoms. Well, I didn&#039;t get here overnight so I&#039;m thinking the healing may take awhile. I feel such hope and like I have some control again. I&#039;d love to hear from more patients!</description>
		<content:encoded><![CDATA[<p>I&#8217;m so glad I found this article. I&#8217;ve felt very isolated since my diagnosis of a herniated disc. My doctor is insisting that I plan on surgery but I&#8217;m of course very scared. Everything I read in the article makes such sense.  I need to try to heal the causes of my symptoms. Well, I didn&#8217;t get here overnight so I&#8217;m thinking the healing may take awhile. I feel such hope and like I have some control again. I&#8217;d love to hear from more patients!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: chandni27</title>
		<link>http://www.losethebackpain.com/blog/2009/07/07/heal-a-herniated-disc-you-bet-you-can-2/comment-page-1/#comment-507</link>
		<dc:creator>chandni27</dc:creator>
		<pubDate>Wed, 15 Jul 2009 16:52:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.losethebackpain.com/blog/2009/07/07/heal-a-herniated-disc-you-bet-you-can-2/#comment-507</guid>
		<description>So many things are what were followed in the days of our grandparents. Now most people try and find the fastest and easiest way out where they dont really need to put in any effort. This article is a very beautiful and illustrative way of conveying to people that nagging backaches has a way out even though docs say otherwise.</description>
		<content:encoded><![CDATA[<p>So many things are what were followed in the days of our grandparents. Now most people try and find the fastest and easiest way out where they dont really need to put in any effort. This article is a very beautiful and illustrative way of conveying to people that nagging backaches has a way out even though docs say otherwise.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: micmic22</title>
		<link>http://www.losethebackpain.com/blog/2009/07/07/heal-a-herniated-disc-you-bet-you-can-2/comment-page-1/#comment-505</link>
		<dc:creator>micmic22</dc:creator>
		<pubDate>Wed, 15 Jul 2009 14:31:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.losethebackpain.com/blog/2009/07/07/heal-a-herniated-disc-you-bet-you-can-2/#comment-505</guid>
		<description>Great article!

I had no idea that one could live with herniated disc without ever noticing...

My uncle has been dealing with chronic back pain for years. I will definitely tell him to check out this site!</description>
		<content:encoded><![CDATA[<p>Great article!</p>
<p>I had no idea that one could live with herniated disc without ever noticing&#8230;</p>
<p>My uncle has been dealing with chronic back pain for years. I will definitely tell him to check out this site!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: awilson6010</title>
		<link>http://www.losethebackpain.com/blog/2009/07/07/heal-a-herniated-disc-you-bet-you-can-2/comment-page-1/#comment-504</link>
		<dc:creator>awilson6010</dc:creator>
		<pubDate>Wed, 15 Jul 2009 14:21:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.losethebackpain.com/blog/2009/07/07/heal-a-herniated-disc-you-bet-you-can-2/#comment-504</guid>
		<description>I thought this article was very informative, I&#039;ve had back pain for years, and been told over and over I need surgery. This article shows how you may not need surgery, which is awful, (the surgery not the article) and gives some very detailed examples of how to treat the pain and not the ruined disc, for instance the inversion and trigger point therapy methods. I don&#039;t really have the money or the time or the pain threshold for invasive surgery, so it&#039;s nice to know there&#039;s an alternative. The article was very detailed and complete, it came with information as to why you should consider these ideas, and reasons why doctors don&#039;t give you this information. There were even examples of how this information has helped, so I&#039;m excited. I&#039;m going to try the information out for sure, and hopefully it will save me a lot of pain and money.</description>
		<content:encoded><![CDATA[<p>I thought this article was very informative, I&#8217;ve had back pain for years, and been told over and over I need surgery. This article shows how you may not need surgery, which is awful, (the surgery not the article) and gives some very detailed examples of how to treat the pain and not the ruined disc, for instance the inversion and trigger point therapy methods. I don&#8217;t really have the money or the time or the pain threshold for invasive surgery, so it&#8217;s nice to know there&#8217;s an alternative. The article was very detailed and complete, it came with information as to why you should consider these ideas, and reasons why doctors don&#8217;t give you this information. There were even examples of how this information has helped, so I&#8217;m excited. I&#8217;m going to try the information out for sure, and hopefully it will save me a lot of pain and money.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: awdamm</title>
		<link>http://www.losethebackpain.com/blog/2009/07/07/heal-a-herniated-disc-you-bet-you-can-2/comment-page-1/#comment-503</link>
		<dc:creator>awdamm</dc:creator>
		<pubDate>Wed, 15 Jul 2009 12:59:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.losethebackpain.com/blog/2009/07/07/heal-a-herniated-disc-you-bet-you-can-2/#comment-503</guid>
		<description>I personally have never suffered from a herniated disc but have cared for those who have. I work in an operating room and ( not to place my job at jeopardy ) would rather people research into more non-invasive alternatives. Very good artical.</description>
		<content:encoded><![CDATA[<p>I personally have never suffered from a herniated disc but have cared for those who have. I work in an operating room and ( not to place my job at jeopardy ) would rather people research into more non-invasive alternatives. Very good artical.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
