Comments on: Heal a Herniated Disc…? You Bet You Can!

By: Ann

Ann — Tue, 01 Mar 2011 21:44:49 +0000

Salim, if I were you look into getting the “lose the back pain system” If you do a search in the search box at the top right hand side of the page you will see lots of posts and information about it. If you cant find what you need post back and I’ll find it for you.

I used lose the back pain system to get rid of severe low back pain and sciatica and it is excellent! You first identify your problems and imbalances then do specfic corrective exercises to help you.

The system has good educational information that you will be able to use and all the exercises and other helpful tips you will need.

They also give you very good support as you need it.

Especially at your young age you would do well to know all this now and correct the issues you have now, so you can care properly for your back. I wish I had known at it at your age.

Good luck with your degree

By: Salim

Salim — Wed, 23 Feb 2011 23:29:37 +0000

i have a low back pain for around a year, and am only 22 years of age! going to finish my engineering degree but with this pain i dont how i can manage to work properly and make my professional dream and life successful. honestly i haven’t even had an MRI, but the thing is i dont have any leg pain or numbness, but my low back hurts almost every time. i got a friend who has that and now he is really doing well, he is just learning normal procedures to heal. for me it is difficult, it cant get that space to heal. its awful to say the least. should i have an MRI, to know the problem? or just work to heal it? reply please

By: arun

arun — Thu, 17 Feb 2011 19:00:34 +0000

A simple cough can make you wince in pain. Try not to cough or strain your body in any way if you have a herniated disk.

By: Lawrey Smashnuk

Lawrey Smashnuk — Sun, 03 Oct 2010 01:58:43 +0000

The first disk herniation diagnosis I received was in 1989 and it very much changed my life. In Canada wait times for surgery are 3 to 6 months and I was told permanent nerve damage can happen in as little as 6 weeks.

My second disk herniation diagnosis was in 2009 and at age 58 I believed this time surgery was inevitable. I have learned a lot about alternative therapy and have managed without surgery so far.

In this second case I am told a piece of the disk core has moved out and down along the nerve. This and the earlier problem have combined to shrink the calf muscle on my left leg two inches smaller around than my right and weakened my foot.

Lifes coincidences can be strange as my neuro-surgeon has himself had surgery on his same disks. I have had a 35 year career in carpentry and we discuss the similar tools that a surgeon would employ to complete a fusion that rebuilds the canal so the nerve compression is reduced.

I do believe inversion tables and traction hydraulically suck the disk core back to its more normal form and provide relief when coupled with core muscle excercise though most people don’t know what science refers to as core muscle.

Once the outer surface of a disk is broken (clinical herniation) I wonder how muscle could be expected to patch that up? I wonder as well how stem cells could regenerate such a surface and where the soft centre of the disk having left through the broken surface would go if indeed the disk were able to recreate its normal composition?

By: Admin

Admin — Tue, 08 Jun 2010 21:04:00 +0000

Hi Dave,

Thank you for your enquiry. To discuss please contact the Healthy Back Ins. Direct.

Thank you

By: DAVE BATTAGLIA

DAVE BATTAGLIA — Mon, 07 Jun 2010 12:24:11 +0000

Do you offer in person consultations for muscle imbalance and Physical Therapy?

By: Admin

Admin — Thu, 22 Apr 2010 15:28:30 +0000

Hi Paolo,

If you feel you would like to discuss your situation with them please please submit your query to the helpdesk using the following link where personal questions are answered.

http://losethebackpain.supportworksonline.com/client/index.php?cmd=submitticket

Thank you

By: Admin

Admin — Thu, 22 Apr 2010 15:24:06 +0000

Hi Thomas,

Yes you are welcome to have a link to our blog on your site.

Thank you

By: Paolo

Paolo — Mon, 12 Apr 2010 12:07:57 +0000

Hi, I have a disc protrusion. I have tried many things- muscle balance therapy, inversion therapy, ozone therapy, chiropractor, and so far I haven’t had any success. I do not want to get operated, but I am really loosing my hopes…

By: Thomas Hobson

Thomas Hobson — Sun, 11 Apr 2010 14:28:37 +0000

Hi Jessie,

I help a non profit group called Living Organics. We supply organic foods to local residents once a week and have about 600 members.

I’d like to have a link to your blog on our site because of all the valuable information it contains. Many people suffer needlessly from back pain. Sometimes some simple technique or supplement or bit of knowledge can make all the difference in the world.

This is our links page.
http://livingorganics.ca/index/links