Comments on: 10 Tips for Better Sleep

By: Admin

Admin — Fri, 29 Jan 2010 21:15:42 +0000

Hi to all who are asking for further information help and advice including Ramesh,upkar,grace and sunil,

If you would like to, please submit your query to the Helpdesk using the following link where personal questions are answered.

http://losethebackpain.supportworksonline.com/client/index.php?cmd=submitticket

They will then be able to address your specific questions and discuss any more personal information, with more privacy than is available on a public blog.

Thank you.

By: sunil patil

sunil patil — Tue, 26 Jan 2010 17:01:50 +0000

i need more tips on sleeping not able to sleep for 8hrs

By: Ramesh Pai

Ramesh Pai — Mon, 25 Jan 2010 05:28:20 +0000

I want to know more about inversion table for back pain relief

By: Mike Letendre

Mike Letendre — Sun, 24 Jan 2010 00:58:48 +0000

These have helped me muchly. But because of my specific condidition total relief may take laser surgery to totaly aleviate pain.
1. Try one tsp. aple cider vinegar 3 times ea day 6 to 8 hrs apart.
2. get to an inversion table and use it every day try a little at a time a steeper incline could be
painful at first gradualy increase incline as comfort increases and pain decreases.
3.use pillows to make aprox. 20 to 30 degree incline for sleep add a pillow under your legs for additional comfort. Those bad guys stabbing and twisting those rods in your back when you sleep will go away and the nightmares will end.”Almost imediately”

By: grace young

grace young — Sun, 22 Nov 2009 20:33:10 +0000

My mother is 86 and she has stenosis of the spine hence she has problem walking . How can i reduce her pain

By: grace young

grace young — Sun, 22 Nov 2009 20:23:13 +0000

I am 51yrs old. However I look 10 yrs younger. I have joint pains at times. I have followed your advice about sodas which make ones body acidic. I have reduced my caffiene load. I use to drink pepsi three times per day, but i have stopped. I also have a sleeping problem. everytime i dose off i dream. what do you think? I get up three to four times in the night either to urinate or bad dreams. I am a family nurse practitioneer.

By: Simi Alamba

Simi Alamba — Tue, 06 Oct 2009 10:39:22 +0000

I am 27yrs old and I’v been having back pain about 2yrs now,especially a sharp pain on my left pelvic. i fnd it very difficult to bend or stretch up. the pain is getting unbearable. pls, what do I do? I can’t get some of your recommended suppliments here in Nigeria. pls help me.

By: Paul Turnbull

Paul Turnbull — Tue, 06 Oct 2009 08:02:55 +0000

I think this is a far better layout. It is easy to scroll down and find what you are looking for.

By: Philip Landwehr

Philip Landwehr — Tue, 06 Oct 2009 02:44:29 +0000

My Hydrochlorathiazide, 25mg. keeps me up 2-3 times per night. For blood pressure Doctors order. Is there something else that I could ask for? I am taking: Amlodopine, Lisinipril, Hydrochlorothiazide,Terazosin.

By: David

David — Mon, 05 Oct 2009 17:10:05 +0000

I’m massage Therapy here south Florida most are client’s desperate to pain reliever and doctors.Please read the label that it’s promised is only relief not healing and the doctors is health practice-tioner mean just practice.

Why you not try the Ancient Therapeutic Massage called (Hilot) find a therapy can help you?

Special Healing Touch