Comments on: 10 Tips for Better Sleep http://www.losethebackpain.com/blog/2009/09/24/10-tips-for-better-sleep/ Thu, 09 Feb 2012 01:27:28 +0000 hourly 1 By: Admin http://www.losethebackpain.com/blog/2009/09/24/10-tips-for-better-sleep/comment-page-1/#comment-3298 Admin Fri, 25 Jun 2010 07:24:26 +0000 http://www.losethebackpain.com/blog/?p=264#comment-3298 Hi Mel, Thank you for your query. While they do read and monitor this blog, if you would like more personal advice from them, you would be best asking your question to them using the link to the helpdesk below. This is where personal questions are answered with more privacy than is available here. http://losethebackpain.supportworksonline.com/client/index.php?cmd=submitticket Thank you Hi Mel,

Thank you for your query. While they do read and monitor this blog, if you would like more personal advice from them, you would be best asking your question to them using the link to the helpdesk below. This is where personal questions are answered with more privacy than is available here.

http://losethebackpain.supportworksonline.com/client/index.php?cmd=submitticket

Thank you

]]> By: Mel Cross http://www.losethebackpain.com/blog/2009/09/24/10-tips-for-better-sleep/comment-page-1/#comment-3279 Mel Cross Wed, 23 Jun 2010 12:56:02 +0000 http://www.losethebackpain.com/blog/?p=264#comment-3279 Hi There, The past several months I have been experiencing dull and sometimes shooting pain in the front upper part of both legs. It seems like the nerve ends are right on the surface, making the area very sensitive to the touch. Thinking that it might be Restless Leg Syndrome (RLS) I have checked several medical web pages and it does seem to follow the symptoms of RLS. The web pages indicate that the cause and cures for RLS are unknown. I have purchased your Inversion Table and also the Trigger Point Board, but just recently received them and haven't had a chance to use them yet. Any suggestions would be greatly appreciated. Thank You. Mel Cross Hi There,
The past several months I have been experiencing dull and sometimes shooting pain in the front upper part of both legs. It seems like the nerve ends are right on the surface, making the area very sensitive to the touch. Thinking that it might be Restless Leg Syndrome (RLS) I have checked several medical web pages and it does seem to follow the symptoms of RLS. The web pages indicate that the cause and cures for RLS are unknown.
I have purchased your Inversion Table and also the Trigger Point Board, but just recently received them and haven’t had a chance to use them yet.
Any suggestions would be greatly appreciated.
Thank You.
Mel Cross

]]> By: Admin http://www.losethebackpain.com/blog/2009/09/24/10-tips-for-better-sleep/comment-page-1/#comment-2001 Admin Fri, 29 Jan 2010 21:15:42 +0000 http://www.losethebackpain.com/blog/?p=264#comment-2001 Hi to all who are asking for further information help and advice including Ramesh,upkar,grace and sunil, If you would like to, please submit your query to the Helpdesk using the following link where personal questions are answered. http://losethebackpain.supportworksonline.com/client/index.php?cmd=submitticket They will then be able to address your specific questions and discuss any more personal information, with more privacy than is available on a public blog. Thank you. Hi to all who are asking for further information help and advice including Ramesh,upkar,grace and sunil,

If you would like to, please submit your query to the Helpdesk using the following link where personal questions are answered.

http://losethebackpain.supportworksonline.com/client/index.php?cmd=submitticket

They will then be able to address your specific questions and discuss any more personal information, with more privacy than is available on a public blog.

Thank you.

]]> By: sunil patil http://www.losethebackpain.com/blog/2009/09/24/10-tips-for-better-sleep/comment-page-1/#comment-1982 sunil patil Tue, 26 Jan 2010 17:01:50 +0000 http://www.losethebackpain.com/blog/?p=264#comment-1982 i need more tips on sleeping not able to sleep for 8hrs i need more tips on sleeping not able to sleep for 8hrs

]]> By: Ramesh Pai http://www.losethebackpain.com/blog/2009/09/24/10-tips-for-better-sleep/comment-page-1/#comment-1978 Ramesh Pai Mon, 25 Jan 2010 05:28:20 +0000 http://www.losethebackpain.com/blog/?p=264#comment-1978 I want to know more about inversion table for back pain relief I want to know more about inversion table for back pain relief

]]> By: Mike Letendre http://www.losethebackpain.com/blog/2009/09/24/10-tips-for-better-sleep/comment-page-1/#comment-1968 Mike Letendre Sun, 24 Jan 2010 00:58:48 +0000 http://www.losethebackpain.com/blog/?p=264#comment-1968 These have helped me muchly. But because of my specific condidition total relief may take laser surgery to totaly aleviate pain. 1. Try one tsp. aple cider vinegar 3 times ea day 6 to 8 hrs apart. 2. get to an inversion table and use it every day try a little at a time a steeper incline could be painful at first gradualy increase incline as comfort increases and pain decreases. 3.use pillows to make aprox. 20 to 30 degree incline for sleep add a pillow under your legs for additional comfort. Those bad guys stabbing and twisting those rods in your back when you sleep will go away and the nightmares will end."Almost imediately" These have helped me muchly. But because of my specific condidition total relief may take laser surgery to totaly aleviate pain.
1. Try one tsp. aple cider vinegar 3 times ea day 6 to 8 hrs apart.
2. get to an inversion table and use it every day try a little at a time a steeper incline could be
painful at first gradualy increase incline as comfort increases and pain decreases.
3.use pillows to make aprox. 20 to 30 degree incline for sleep add a pillow under your legs for additional comfort. Those bad guys stabbing and twisting those rods in your back when you sleep will go away and the nightmares will end.”Almost imediately”

]]> By: grace young http://www.losethebackpain.com/blog/2009/09/24/10-tips-for-better-sleep/comment-page-1/#comment-1644 grace young Sun, 22 Nov 2009 20:33:10 +0000 http://www.losethebackpain.com/blog/?p=264#comment-1644 My mother is 86 and she has stenosis of the spine hence she has problem walking . How can i reduce her pain My mother is 86 and she has stenosis of the spine hence she has problem walking . How can i reduce her pain

]]> By: grace young http://www.losethebackpain.com/blog/2009/09/24/10-tips-for-better-sleep/comment-page-1/#comment-1643 grace young Sun, 22 Nov 2009 20:23:13 +0000 http://www.losethebackpain.com/blog/?p=264#comment-1643 I am 51yrs old. However I look 10 yrs younger. I have joint pains at times. I have followed your advice about sodas which make ones body acidic. I have reduced my caffiene load. I use to drink pepsi three times per day, but i have stopped. I also have a sleeping problem. everytime i dose off i dream. what do you think? I get up three to four times in the night either to urinate or bad dreams. I am a family nurse practitioneer. I am 51yrs old. However I look 10 yrs younger. I have joint pains at times. I have followed your advice about sodas which make ones body acidic. I have reduced my caffiene load. I use to drink pepsi three times per day, but i have stopped. I also have a sleeping problem. everytime i dose off i dream. what do you think? I get up three to four times in the night either to urinate or bad dreams. I am a family nurse practitioneer.

]]> By: Philip Landwehr http://www.losethebackpain.com/blog/2009/09/24/10-tips-for-better-sleep/comment-page-1/#comment-1359 Philip Landwehr Tue, 06 Oct 2009 15:44:29 +0000 http://www.losethebackpain.com/blog/?p=264#comment-1359 My Hydrochlorathiazide, 25mg. keeps me up 2-3 times per night. For blood pressure Doctors order. Is there something else that I could ask for? I am taking: Amlodopine, Lisinipril, Hydrochlorothiazide,Terazosin. My Hydrochlorathiazide, 25mg. keeps me up 2-3 times per night. For blood pressure Doctors order. Is there something else that I could ask for? I am taking: Amlodopine, Lisinipril, Hydrochlorothiazide,Terazosin.

]]> By: Simi Alamba http://www.losethebackpain.com/blog/2009/09/24/10-tips-for-better-sleep/comment-page-1/#comment-1363 Simi Alamba Tue, 06 Oct 2009 10:39:22 +0000 http://www.losethebackpain.com/blog/?p=264#comment-1363 I am 27yrs old and I'v been having back pain about 2yrs now,especially a sharp pain on my left pelvic. i fnd it very difficult to bend or stretch up. the pain is getting unbearable. pls, what do I do? I can't get some of your recommended suppliments here in Nigeria. pls help me. I am 27yrs old and I’v been having back pain about 2yrs now,especially a sharp pain on my left pelvic. i fnd it very difficult to bend or stretch up. the pain is getting unbearable. pls, what do I do? I can’t get some of your recommended suppliments here in Nigeria. pls help me.

]]>