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“Long story short…. I’ve been pain free for the last 8 weeks. And I mean PAIN FREE for the first time in over 15 years!”
what is the best way to strengthen adominal wall muscles, as it seems to be a source of my back pain? are there trigger points to help alleviate this problem?
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Wow… that makes so much sense. I can’t believe I never heard of this before. Thanks so much!
what is the best way to strengthen adominal wall muscles, as it seems to be a source of my back pain? are there trigger points to help alleviate this problem?