Inversion Therapy for Herniated or Bulging Disc


If you’ve been diagnosed with a herniated or bulging disc, you definitely should look into inversion therapy.

Inversion therapy has long history of helping people eliminate back and sciatic pain caused by disc problems like herniated disk, bulging disc, degenerative disc disease and more. In fact, inversion has been used for nearly 2000 years and has millions of success stories.

Click here to learn more about inversion therapy

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  1. Noreen
    Posted November 26, 2009 at 3:20 am | Permalink

    I have 3 Herniated disc and sij pain real bad. Its the sij pain that burns all day in my legs,
    I have a Inversion table will stop the pain and BURNING in my legs? I use the table twice of day for 5or 10 mins a day. For about three weeks now I been useing it.

  2. nikki
    Posted December 3, 2009 at 10:07 am | Permalink

    and did it realieve the pain?

  3. Brent
    Posted December 27, 2009 at 4:04 am | Permalink

    Inversion is one of the most effective means for treating chronic back pain. I have an inversion table, and it has helped relieved pain from my two herniated disks and sciatic nerve pain as well.

  4. Ryan Suppes
    Posted January 6, 2010 at 10:49 am | Permalink

    I bought the teeter off of television ad 2 weeks ago. I have a lower bulging disc. The first time I used it I didnt like the feeling or rush to my head. After sticking with it, I noticed that while I was inverted I could feel where my bulging disc was. It was an excruciating, yet relieving pain. If that makes sense. 2 weeks after buying it, I now go through a full day with very minute pain. I imagine at this rate I will take care of it soon. I love it now. I started fully inverting and can do about 10 setups like that. I have to add that I also bought a nice stationary bike. I ride it for 30 minutes while watching my shows, then 5 to 10 minutes on the Teeter. So the combination is probably good.
    Now, one thing I noticed is that after I am done using the teeter, I feel a natural High and energy. I also think my posture is improving. That is just my take on it.
    Also, my feet hurt when inverting from the way they lock in. It has gotten better over time. They have the zero gravity boots that are suppose to help, but I cant afford the extra 100.00.

  5. Jeston
    Posted January 23, 2010 at 3:23 pm | Permalink

    Hello, I want to know if one will actually be healed of the herinated disc problem or the inversion table only ease the pain?

    Also does it help with the end of the spine the part that you sit on?


  6. Admin
    Posted January 29, 2010 at 1:00 pm | Permalink

    Hi Jeston,

    If you would like to, please submit your query to the Helpdesk using the following link where personal questions are answered.

    They will then be able to address your specific questions and discuss any more personal information, with more privacy than is available on a public blog.

    Thank you.

  7. Inversion Table
    Posted October 26, 2010 at 7:02 am | Permalink

    I always find that 10-15 minutes a day of inversion table therapy does my back the world of good.

  8. university of medical school
    Posted March 15, 2012 at 3:40 am | Permalink

    Thanks for posting! I really enjoyed the report. Ive already bookmark this article.

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