Causes for Lower Back Pain in Women

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Back pain is something that can make you feel like you don’t have any control over your body. Back pain in women can be particularly challenging because of the sensitivity of the area. Women are more prone to having lower back pain because of the several conditions that they are likely to contract because of their sex.

Strain: Muscle strain is possibly the most typical trigger for lower back pain. Muscle strain occurs when muscles are pushed beyond their limit. When you overexert your muscles, this can cause inflammation and strain. Weakened muscles will cause lower back pain.

Nerve Damage: There are situations that cause the nerves of the spinal column to become irritated or completely disrupted. If you have a narrow foramen, a pinched nerve, a herniated or degenerative disc, this can cause severe pain.


Being Pregnant is one of the most sensitive times in a woman’s life. It is a time when your body is going through a lot of changes both physically and emotionally. Pregnancy is something that can greatly affect the way a woman feels, especially about back pain. As the pregnancy progresses, a woman’s body begins to morph and shift to accommodate the growing fetus. This includes the movement of vital organs and bones. The increasing weight of the fetus puts added pressure on the lower back because of the imbalance. Since weight is no longer distributed evenly, the back bears the burden.

Reproductive Organ Issues

Women are susceptible to many issues related to the reproductive system. Because of this area’s proximity to the lower back, it is understandable that there could be a correlation. Diseases that are exclusive to women can have a negative effect on the lower back. The following conditions are related to women and can contribute to back pain.

Ovarian Cysts: This occurs when a woman’s ovary internally develops a collection of liquid within a lining of tissue. Cysts that are larger than five centimeters can be very painful and even cause bleeding. This pain can radiate to the lower back.

Urinary Tract Infection or UTI: This kind of infection is not exclusive to women but women are more likely to contract it. Urinary tract infections in women usually develop into bladder infections. If the bladder becomes infected this will definitely cause the lower back to feel painful because of the bladder’s location near the lower back area.

Uterine Fibroids: These benign tumors develop from the connective tissue of the uterus. They are usually found in women in their late reproductive years. Large fibroids can cause extreme discomfort and back aches.

Endometriosis: Between 5 and 10% of women experience endometriosis. This condition causes endometrial cells to develop outside.

Pelvic Inflammatory Disease: This relates to any inflammation of any of the reproductive organs like the uterus, ovaries or fallopian tube. This can lead to lower back pain as well.

To treat lower back pain, women must address the issues that may have caused it to occur.

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