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What is that excruciating pain in your hip, elbow or wrist? You could be experiencing the symptoms of arthritis. In a moment I’ll tell you how to beat arthritis, but first you should understand that arthritis isn’t just a single condition. In fact, arthritis is the term used for a group of more than 100 [...]
… Do You Really Want to Increase Your Heart Attack RISK by 340%? Every year, 70 million prescriptions for nonsteroidal anti-inflammatory drugs (NSAIDs) are filled, making them one of the most commonly used class of medications in the United States. What many do not realize is that they are also among the worst pain relievers [...]
Which of your shoes are killing your back? Could your shoes be the reason you have back pain? You’ve probably heard of the danger of high heels. But they’re far from the only culprits. Many common shoe styles are terrible for your muscles and joints. They cause you to change how you walk, how you [...]
So the other day my wife and I rushed our youngest daughter to the emergency room because she was suffering from an increasingly stiff painful neck. Normally we handle all of our health care needs ourselves and seldom go to the doctor… but her symptoms were severe and unusual… and we were concerned it was [...]
So even the now “famous” Dr. Oz is realizing the effectiveness of “alternative” treatments… In fact, I happened to catch a bit of his show while waiting for a flight at the airport and he was talking about how effective inversion therapy can be for back pain…
Are you trying to lose weight or simply eat healthier? Choosing healthy foods may not be as easy as you thought. Unhealthy health foods can fool even those who pride themselves on their nutritional know-how unless you’re careful. Just because you find it in a health food store or a certain section of your supermarket [...]
Back pain is so common and so unrelenting that for many it’s akin to that pushy old “friend” who comes knocking on your door just a little too often, and at the most inopportune times. You try to ignore it at first, but, try as you may, its persistence gets the better of you. Have [...]
Stop Pain & Avoid Serious Disease by Eating More of These Super-Foods… Rheumatoid arthritis, inflammatory bowel disease, eczema … all of these conditions are widely recognized as stemming from chronic inflammation. BUT did you know that heart disease, cancer, Alzheimer’s disease, diabetes — even obesity and aging itself — also have a strong inflammatory component, [...]
… Top Treatments, Solutions, Causes, and Symptoms The discs are the “shock absorbers” of your spine, acting as small, spongy cushions to protect your vertebrae and keep your spine flexible. Though durable, they are not invincible, and with wear and tear they sometimes become damaged, bulge or break open. This is known as a herniated [...]
Below is a very short tale that has “gone viral,” meaning people have been reading it and forwarding it on to others en masse. I received it in my email inbox today and can see why it is being passed around so much. And the message it conveys easily applies to YOUR health, too … [...]
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