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Author Archives: admin

Sleep Without Morning Pain These Tips Tell You How!

By admin | Published: April 11, 2009

You spend about one-third of your life between the sheets. And when it comes to back pain, those are some of the most important hours in your day. Problem is, most back-pain sufferers wake up stiff and in pain….

Posted in Back Pain | Comments closed

Does Travel Cause You Pain? Here’s How to Avoid It…

By admin | Published: April 4, 2009

Stress, packing, lifting, dehydration, sitting for long periods, cramps… they all lead to pain. Luckily, the pain associated with travel can be greatly reduced, and in many cases avoided, with these simple tips….

Posted in Back Pain, Back Pain at Work, Back Pain Exercises, Pain and Inflammation, Stretching | Comments closed

How to Beat Neck Pain 7 Tips Do The Trick!

By admin | Published: March 24, 2009

The upper back, neck and shoulders as a whole are a very complex group of joints and muscles. The motions that those joints go through are even more complex. There is so much people don’t understand about the way the neck and….

Posted in Neck Pain | Comments closed

The Art of Holistic Healing How to be Part of the Process

By admin | Published: March 15, 2009

Alternative therapies are an art because, unlike science, precise results cannot be repeated over and over. And this is not a sign of anything lacking in alternative methods, but solely due to the fact that your health issue almost certainly…

Posted in Mind Body | Comments closed

Unbalanced Blood pH . . . Is It Keeping You in Pain?

By admin | Published: March 12, 2009

And many healthcare professionals consider a balanced pH level to be the key to good health. In fact, an unbalanced pH can cause chronic back pain…

Posted in Back Pain, Blood PH, Fibromyalgia, Nutrition | Comments closed

The Emotions-Pain Connection How Mood Affects Your wellness

By admin | Published: March 9, 2009

When emotions are extremely abrupt, intense or persistent, they may over time produce functional disorders of the organs by upsetting the harmonious balance of blood and energy. We are talking here of excessive feelings of…

Posted in Back Pain, Meditation | Comments closed

Your Diagnosis Does Not Cause Pain! In Fact… It Just May Be Useless

By admin | Published: March 4, 2009

But you don’t have to be perfect to be pain-free. Don’t believe it? Well, the prestigious New England Journal of Medicine just reported it.

Posted in Back Pain, Back Pain at Work, Neck Pain, Pain Cream | Comments closed

The 7 Characteristics… of Pain-Free People

By admin | Published: March 3, 2009

So today I want to share with you, in the form of 7 questions, the characteristics of pain-free people.

Posted in Back Pain, Pain and Inflammation | Comments closed

Mixed Pain Syndrome Is It the Cause of Your Continued Suffering?

By admin | Published: February 25, 2009

Because most of us want to label our back pain issue as one thing, like spinal stenosis or herniated disk, and so on. But most people’s pain is not caused by just one thing. Most are caused by at least two… and this is called Mixed Pain Syndrome….

Posted in Back Pain, Pain and Inflammation | Comments closed

“Lost Cause” Back-Pain Suffer with 5 Serious Conditions…

By admin | Published: February 16, 2009

But after THREE DECADES of pain, she’s virtually pain-free, many days she’s totally pain-free. And she did it without surgery …

Posted in Back Orthotic, Back Pain, Back Pain at Work, Back Pain Exercises, Back Surgery, Neck Pain, Sciatic Pain | Comments closed

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