Your Blood Type Predicts Likelihood of These 21 Diseases

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blood type predicts diseases

There are four major blood groups – A, B, AB and O – each of which is either ‘positive’ or ‘negative,’ as determined by the presence or absence of certain antigens (substances that may trigger an immune response, which is why it’s so important to know your blood type before receiving a transfusion). While your […]

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9 Warning Signs You’re on a Fast Track to Chronic Disease

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signs you're on a fasttrack to chronic disease

Chronic diseases – heart disease, stroke, cancer, diabetes, arthritis and even obesity – are the leading cause of death and disability in the United States. In fact, seven of the top 10 causes of death in America are chronic diseases (and just two, heart disease and cancer, account for 48 percent of all deaths).[i] Nearly […]

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3 Most Dangerous Joint Pain Medications

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dangerous joint pain medications

If you’ve seen a doctor for joint pain, there’s a very good chance (near 100%) that medication was offered as the solution. First, you may try acetaminophen (Tylenol) over the counter, which is often recommended for soreness. If that doesn’t cut it, you may progress to non-steroidal anti-inflammatory drugs (NSAIDs), which are often used as […]

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The (Positively) Life-Changing Power of 3 Simple Words

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benefits of saying I am sorry

We’re often told to “forgive and forget,” a concept that is much easier said than done, especially if you’re the one who’s been wronged. New research, however, has identified a simple way to make forgiving much easier, and it involves just three words: I am sorry. The study involved 337 participants who had recently been […]

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9 Top Tips to Relieve Aching Feet

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relieve aching feet

Your feet hold one-quarter of the bones in your body (26 in all), along with 33 joints, 107 ligaments, 19 muscles and multiple tendons that allow you to walk, point your toes, jump, hop, skip and move in countless other ways.[i] Itt is not normal for your feet to ache, though it may seem that […]

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7 Health Choices You Will Regret in 7 Years

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health choices you will regret

Whether you want to admit it or not, the choices you make today are impacting your life in the future. If you’re making healthy choices, you’re probably glad for that fact, but if you’re not, well you’re setting yourself up for some not-so-nice surprises down the road. What’s good about this is that recognizing these […]

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Trouble Breathing? Little-Known Natural Secret to Treat Pulmonary Fibrosis

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pulmonary fibrosis

If you’re a smoker or you work in an occupation that exposes you to air pollutants (construction, mining, farming, etc.), you could have pulmonary fibrosis, which occurs when the tissue around and between the air sacs in your lungs becomes scarred and thickens. The scar tissue makes it more difficult for your body to receive […]

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5 Books That Changed My Life

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wayofsuperiorman

If you’re one of the hundreds of thousands who read our health e-newsletter, you’ve heard me say this before: Knowledge is power. Because whether you’re trying to improve your health, relationships, finances, career and business, or your inner-peace and happiness, the best way — the ONLY way — is to expand your knowledge. So on that […]

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Enzymes for Fibromyalgia? The Natural Treatment That Could Stop Your Pain

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systemic enzymes fibromyalgia

Fibromyalgia syndrome is a chronic disorder that causes widespread pain, tenderness and sometimes additional symptoms like fatigue, sleep problems and brain fog. The pain of fibromyalgia is often described as a dull unrelenting ache that occurs on both sides of your body. It’s estimated that 5 million Americans, mostly women, struggle with this condition,[i] which, […]

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