Laugh Your Way to Pain Relief

Share This Article
Smile

By Steven Hefferon, CMT, PTA, CPRS A man rushed into a veterinarian’s office carrying his limp, lifeless dog. The vet examined the animal and told the man the dog was dead. The man asked if there was any way the doctor could revive the dog. The doctor left the room and returned with a cat, […]

Share This Article

Now This Woman Has SPIRIT!

Share This Article

Okay, first you just have to watch this… So is this woman dancing like this because she recently used a far infrared heating pad? Well, no lol… though we wouldn’t be surprised if that was the reason! No, the reason she’s dancing like this is ultimately, it seems, because she wants to… She was simply […]

Share This Article

11 Ways Inflammation Harms Your Health (and Screws Up Your Life!)

Share This Article
how inflammation harms you

Inflammation is an innate biological process that, like stress, is good for you in small amounts … and detrimental if it becomes chronic. Typical healthy inflammation is the type of reaction that occurs when you, say, sprain your ankle. The area becomes inflamed, which basically means you’re probably experiencing heat, pain, redness and swelling in […]

Share This Article

My Wife’s Triumph Over Uterine Fibroids

Share This Article
how inflammation harms you

By Steven Hefferon, CMT, PTA, CPRS It all started about a year after we got married. During our first year of marriage, like most couples, our focus was on starting a family, which meant we did our best to make that happen. So far, so good. But after almost a year of trying without success, […]

Share This Article

Top 5 Ways to Eliminate Your BELLY POOCH For Good

Share This Article
eliminate belly fat

More than half of Americans (54 percent) have serious belly pooch, which officially is known as abdominal obesity (a waistline of more than 35 inches in women and 40 inches in men).[i] In the last 12 years alone, the average waist size in the US expanded two inches for women and one inch for men […]

Share This Article

How Systemic Enzymes Fight for Your Brain Health …

Share This Article
systemic enzymes brain

Your body requires millions of biochemical reactions to keep you alive day-in and day-out. These reactions wouldn’t be possible without enzymes, which can perform up to several million catalytic reactions per second.[i] The enzymes work by speeding up these biochemical reactions significantly – keeping a pace that’s fast enough for your very survival. While your […]

Share This Article

5 UNHEALTHIEST Breakfasts for Your Waistline

Share This Article
Eggs in egg cups

Breakfast is said to be the most important meal of the day, but one survey found only 34 percent of U.S. adults take the time to eat a morning meal.[i] Whether or not eating breakfast is truly beneficial, as opposed to skipping it, is up for debate – there’s evidence both for and against it. […]

Share This Article

7 Everyday Activities that SURPRISINGLY Cause Back Pain

Share This Article
IMG_1741

Up to 84 percent of Americans will suffer from low back pain at some point during their lives.[i] Sometimes there’s an obvious precursor to the pain, like a car accident or arthritis … but much more often, there is not. The pain is labeled “non-specific” back pain in these cases, which is another way of […]

Share This Article

Your Eye Color Determines How Pain-Sensitive You Are?

Share This Article
eye color pain sensitivity

Pain is a highly individual complex experience involving biochemical and neurological reactions. Your experience of pain from, say, stubbing your toe will be entirely different from that of your spouse or colleague – even if the same amount of force is exerted. What shapes an individual’s pain sensitivity or tolerance is a complex product of […]

Share This Article

10 Best Foods to Eat RAW for Beautiful Skin

Share This Article
best foods eat raw beautiful skin

Have you heard? Kate Middleton, the Duchess of Cambridge, announced last summer that she was eating a raw-food diet at least one day a week. Her motivation? To achieve radiant skin.[i] Even if you’re not a fan (or follower) of the Royal Family, this news is worth noting. Not about Kate Middleton – the fact […]

Share This Article