The Best and Worst Climates for Pain

best worst climates for pain

The next time you check the weather, you should also check out The Weather Channel’s aches & pains forecast. Yes, there really is such a thing, and you can either search by your zip code or check out the National Aches & Pains map. Depending on factors such as chance of precipitation, barometric pressure, absolute […]

The 7 Best “Good Mood” Foods

reasons to hate processed foods

You’re cranky, you’re tired and you just want to get into bed and pull the covers over your head. But it’s only 3 p.m. Your first instinct might be to order a triple-shot espresso, grab a candy bar or maybe scoop yourself a big bowl of ice cream, but any of these will be suicide […]

Placebo is BETTER for Pain Than Tylenol!

placebo is better for pain than Tylenol

Acetaminophen (or paracetamol as its known in most countries outside of the U.S.) is the most commonly used pain reliever in the United States. Better known by its brand name, Tylenol, it is recommended as the first-line pain reliever for low-back pain, and you probably don’t think twice about taking a tablet or two if […]

The 2 Worst Fats for Your Health

Your body needs fat to function, but there’s a big difference between the natural fats in, say, a grass-fed organic burger and those in a chocolate doughnut. The type of fat you eat can literally make or break your health, which is why it’s absolutely crucial that you can decipher good fats from bad. As […]

The 3 Best Fats for Your Health

olive oil

Your body needs fat to function, which is why consuming the right types of fat in your daily diet is one of the best choices you can make for your health. Your body needs fat for energy, growth and development, and maintaining cell membranes. Fat is also essential for your body to absorb fat-soluble nutrients, […]

The Industrial Solvent in Your Ice Cream, Frozen Yogurt, Beer and Cheese

The base for traditional antifreeze is the deadly ethylene glycol. It’s relative, propylene glycol, is used to manufacture so-called ‘safer’ anti-freezes for people who don’t want to accidently poison their pets and surrounding wildlife. This clear slightly syrupy liquid (at room temperature) is not only used to make antifreeze and deicing solutions for cars, airplanes […]