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Author Archives: admin

Arthritis of the Spine Treatment

By admin | Published: January 23, 2012

… The Best & The Worst Treatments If you have back pain that comes and goes, along with stiffness and pain in your joints or spine — especially first thing in the morning — you may be suffering from arthritis of the spine. This incredibly common condition typically results from wear-and-tear on your spine as [...]

Posted in Arthritis, Back Pain, Conditions, Far Infrared Heat, Heal-n-Soothe, Inversion Therapy, Muscle Balance Therapy, New, Products, Rub on Relief, Treatments, Trigger Point Therapy | Tagged | 2 Comments

Are Your Doctor’s Hands Poisoning You?

By admin | Published: January 9, 2012
doctors-hands-poisoning

3 Ways Your Doctor May Be Infecting You (And My 4 KEY Pieces of Advice) While researching the 12 little-known germiest places to beware of, I discovered something just as alarming: If you are not cautious and if you don’t speak up for yourself, your doctor and other health workers could easily be infecting you [...]

Posted in Caregiving, Environmental Toxins, General Health, Health Politics, MRSA/germs, New | Tagged , , , , , | 1 Comment

The Safe Fish to Eat?

By admin | Published: December 22, 2011
Tilefish - NOT a safe fish to eat

The 5 DANGEROUS Fish to Avoid? The #1 Safest Omega 3 Source? Fish is a heart healthy choice of food, high in the omega 3 severely lacking from most people’s diets. But with the controversial and conflicting reports on the safety of fish, it may be hard for you to make a sound decision on [...]

Posted in Healthy Eating, New, Nutrition, Super Omega CoQ10 | Tagged , | 6 Comments

10 Power Foods That Lower Cholesterol

By admin | Published: December 22, 2011
power foods-cholesterol

First of all, cholesterol is NOT bad like most so-called “experts” want you to believe … in fact it is essential for optimal health, especially for your brain. The key instead is to find the right balance between the HDL (“good” cholesterol) and LDL (“bad” cholesterol). Eating the right types of food is mission-critical to [...]

Posted in Clogged Arteries, Conditions, Exercise, Fitness, Healthy Eating, New, Nutrition, Super Omega CoQ10, Supplements | Tagged , , , | 1 Comment

How to Avoid Falling

By admin | Published: December 21, 2011
how-to-avoid-falling

8 Key Steps (No Pun Intended!) to Avoid Falling Down & Resulting Serious Injuries! How to avoid falling? Considering today’s longer life expectancies and the stampede of Baby Boomers headed toward retirement and seniordom, this is an important and evermore popular topic. And make no mistake! Because of the serious health risks involved, learning how [...]

Posted in Back Pain, Exercise, Fitness, General Health, New, Seniors, Sleep | Tagged , , , , | Leave a comment

Confronting The Hard Times

By admin | Published: December 21, 2011
confronting-the-hard-times

The Key To Building Resilience It’s very hard to imagine a traumatic event — a devastating hurricane that wipes out your home, a cancer diagnosis, or an unexpected loss of a loved one — doing anything remotely positive for your health. A meta-analysis of medical studies proves otherwise, however, leading more medical experts to believe [...]

Posted in 7 Day Back Pain Cure, Back Pain, Emotions, General Health, Lower Back Pain, New, Upper Back Pain | Leave a comment

The Health Benefits of Onions

By admin | Published: December 20, 2011
OLYMPUS DIGITAL CAMERA

…So Nutritious They Will Make You Cry! A member of the lily family along with leeks, chives, scallions, and garlic, onions are one of the most cultivated and consumed vegetables in the world. But despite their popularity, many people don’t realize just how nutritious they really are. So first… A Little History The hardy onion [...]

Posted in Healthy Eating, New, Nutrition | Tagged , , , | Leave a comment

How Your Spouse’s Reactions Impact Your Pain

By admin | Published: December 20, 2011
spouses-reactions-pain

Do You Feel What I Feel? You may not realize how your spouse’s reactions to sensitive subjects affect your chronic pain, but they do. A recent study in The Journal of Pain concluded the emotional pain — even if you’re the caregiver — is felt more acutely by one gender over the other. Prior studies [...]

Posted in 7 Day Back Pain Cure, Back Pain, Caregiving, Fibromyalgia, General Health, Lower Back Pain, New | Tagged , | Leave a comment

How to Avoid Cold & Flu This Winter

By admin | Published: December 20, 2011
cold-flu

10 Tips To Keep You Healthy Winter has already roared into some areas with a vengeance … and forecasters say it will be a particularly brutal one for cold temperatures and snow for many of us. That means that you’ll likely spend much more time hibernating indoors … and vulnerable to the various cold and [...]

Posted in Exercise, General Health, New, Products, Sleep, Sleepzyme, Stress | Tagged , , | Leave a comment

What is the Best Computer Monitor Height?

By admin | Published: December 19, 2011
computer-monitor-2

7 Essential Computer Viewing Tips to Relieve Neck and Back Pain Most people stare at their computer for several hours – some many more — each day. Yet few people know what the best computer monitor height is and these other essential office tips below… Start by paying attention to how you are viewing your [...]

Posted in Back Pain, Back Pain at Work, Back Support Cushion, Neck Pain, New, Products | Tagged , , , | Leave a comment

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