Archive for the 'Arthritis' Category

Chronic Back Pain Limits Brain Power

Monday, January 28th, 2008

You don’t need to be a scientist to know that chronic back pain can have a negative impact on your life, often bringing with it anxiety and depression. It can affect your ability to work, sleep, and perform other daily activities.

Until recently, it has been assumed that whatever changes occurred in the brain as a result of chronic back pain were only temporary and that the brain would revert to a normal state once the pain stopped.

Recent findings by researchers from Northwestern University have turned this assumption on its head. What they found was that chronic back pain - defined as pain lasting six months or longer - can cause significant and long-lasting damage to the brain, aging it up to 20 times faster than normal.

 

Click here to read more about back pain and brain power:


The Complete Healing Formula for Back Pain

Wednesday, January 2nd, 2008

There are all article, I have written where I share me personnel stories
and personnel opinions of each element of recovery, except for the
weight loss one but it is to good of and article to not put in…

1. Balancing the body from a physical factor.

http://www.losethebackpain.com/treatments/musclebalancetherapy.html

Sample goal: 10 minutes of corrective exercise

2. The use of Spinal Decompression factor.

http://www.losethebackpain.com/treatments/spinaldecompression.html

Sample goal: 10 minutes of inversion

3. The Nutrition factor.

http://www.losethebackpain.com/dietarychoicesandbackpain.html

Sample goal: do not drink a soda today, replace with more water

4. The Detox factor.

http://www.losethebackpain.com/backpaintherapycoloncleanse.html

Sample goal: eat more fiber today or cleanse your colon once a week

5. The Supplement Factor.

http://www.losethebackpain.com/treatments/nutritionandsupplements.html

Sample goal: take your one a day at the very least

6. The weight loss factor.

www.losethebackpain.com/go/pace.html

Sample goal: read this article it will change your life

7. The Mind Body factor

http://www.losethebackpain.com/treatments/mindbodytechniques.html

Sample goal: meditate for 10 minutes before getting out of bed,
10 minutes before you go to sleep and for 1 minute 10 times a day.

8. The Trigger Point Therapy factor

http://www.losethebackpain.com/treatments/triggerpointtherapy.html

Sample goal: needs less than 5 minutes

9. The massage factor

http://www.losethebackpain.com/treatments/massagetherapy.html

Sample goal: get a massage once a month if only for 30 minutes

 


Worlds most active Back Pain Forum, get your questions answered!

Monday, December 31st, 2007

The Healthy Back Institute hosts the worlds number most active Back Pain Forum.
The forum is monitored daily by back pain experts with more than 1000 topics.  
This forum is the single best resource for back pain suffer with questions and
concerns, it is free, no registration or accounts to fill out and you get instant
access to every question and every answer…

We have 20 pages of questions and 20 pages of answers most likely your
question has already been answered…

Please click here to visit the back pain forum

 


Can You Really Laugh Away Pain? (Jokes Enclosed)

Sunday, November 4th, 2007

Laugh away pain? Sounds crazy, doesn’t it?

While most people acknowledge that the more they laugh the better they feel,
researchers have done studies that actually prove it reduces the amount and
intensity of pain.

So, we have a great new article about it for you here:
http://www.losethebackpain.com/painreliefwithlaughter.html

Plus, the article also has a bunch of jokes in it that are sure to get you smiling.

So I urge you to go read this article, smile, laugh a little (or a lot) and make sure
you find more ways to laugh, have fun and enjoy your life.

Jesse

P.S. If you like impersonations and want to see the funniest guy on earth, go
watch this video: http://www.youtube.com/watch?v=kAMIlPudalQ