Archive for the ‘Meditation’ Category

Why You Should NOT Vaccinate Your Children Against the Flu This Season

Friday, October 9th, 2009

The Big FAT Swine Flu Lie

by Jesse Cannone

Should you get the swine flu vaccine? Infectious disease expert says, “Absolutely not!” I agree and here’s why…

The European Medicines Agency (EMEA) in the United Kingdom released a new experimental swine flu vaccine into the public. Yet it had only five days of testing! Normally, several months are required before determining safety and efficacy, but not in this case.

The sad part is that most vaccines are unnecessary and even potentially dangerous, even after meeting the requirements in clinical trials. But this new vaccine has not even got that! And the EMEA says the vaccine will be distributed WHILE the trials are carried out.

Are they crazy?! Or are we stupid for subjecting ourselves and our children to this potentially harmful and unproven vaccine? And if the H1N1 swine flu vaccine is proven to have life-threatening or genetically dangerous side effects, what then? A simple recall and perhaps some payouts?

To be sure, the current swine flu vaccination program is huge and perhaps the largest mass vaccination in the past 50 years! And who is behind this experimental drug and its distribution? America’s Big Pharma Legal Drug Cartels known as GlaxoSmithKline and Baxter Healthcare.

Well it turns out that the new swine flu vaccine has been found to be possibly cancer causing by German lung specialist, Wolfgang Wodarg. According to Wodarg, the nutrient solution for the vaccine consists of cancerous cells from animals! Not only that, but it was then found to be linked to guillain-barre syndrome, a paralyzing nerve disease!!

But doctors, nurses and we, ourselves, are responsible for giving and getting the vaccine. The problem is that the media plays into our fears and even passes off lies as truth. So without being a microbiologist how are we to know what to believe? Well, after doing some research into the facts, I wanted to share these points with you.

1.  We are told that there are no adjuvants in the current H1N1 vaccine. This is a lie.

Adjuvants are a necessary and critical part of flu vaccines. They are used to boost the production of antibodies. And when there is limited supply of a vaccine for a so-called pandemic and the demand is so very high, adjuvants are used to “spread out” or “make more of” a vaccine. Think of how you might add water to spaghetti sauce or sour cream to avocados to make them feed more people.

The worst part is, mercury, squalene and aluminum are often used as adjuvants. If you knew the risks involved you would never consent to take or have the shot given to your children or loved ones.

2.  The media has played up the idea that this new swine flu is much more deadly than the regular seasonal flu. This also is not true.

Of course the beginnings of this came from the media crying wolf when a few people around the globe tested positive for H1N1. But it never spread into pandemic proportions as we were led to believe. And so, it was soon apparent to those paying attention that the swine flu was actually no more dangerous to us than the seasonal flu.

Is it still possible that this flu mutates and become the dangerous wolf we were expecting? Sure, anything is possible… including that it fades into oblivion. In which case we needn’t damage our body with a vaccine that is almost certain to create health issues here and now.

3.  They tell us that getting the vaccine will protect us against the deadly virus. This is not actually the case.

Yes, getting inoculated will produce more antibodies in us. However, these antibodies are not actually geared to protect against the actual virus and its mutations in real time. They are based on previous years’ viruses and very limited testing. They run greater risk of harm than help.

4.  The media tells us repeatedly that the vaccine is safe and we need to be good parents and protect our children. What a load of horse manure!

Does injecting a poison made from cancerous cells sound safe to you? And with such limited testing and trials how on earth can anyone know, even scientists, if this vaccine is safe or will be deadly? They can’t and putting toxic viruses into your body for real to hopefully beat a virus that may not come and may not be the same as during the trials… is too high a health risk to take.

5.  Not yet convinced? Think about these scary facts. Most American children are vaccinated nearly 30 times before they are two years old. Sounds reasonable until you consider that even veterinarians refuse to keep vaccinating dogs because of obvious, observable side effects! How about the fact that the Amish do not vaccinate their children and their children do not get autism! Yet there is increasing prevalence of autism among children who are vaccinated.

Man, this stuff scares me. Mostly because I have eight children of my own and I fear for their safety and the health and wellbeing of their friends and extended generation. Personally, I believe natural is better and I only use natural healthcare products, see alternative healthcare practitioners, and try my best to educate people through my publications. So do yourself a favor and avoid this experimental vaccine.

Your best bet is to take a holistic approach and build up your immune system naturally. Here are some tips to keep your immune system working at its best and thus giving you the best defense against the swine flu and every other seasonal flu out there.

1.  Avoid sugar, processed foods and trans fats as they deplete your immune system.
2.  Get a full eight hours sleep per night to stay strong and rested.
3.  Engage in stress relief practices, such as meditation, deep breathing, etc.
4.  Get enough of the Omega-3 fatty acids, green and white teas to boost your anti-oxidant levels.
5.  Always wash and sanitize your hands and counter surfaces to stop the spread of germs.
6.  Eat plenty of garlic, turmeric, ginger and curries to strengthen digestion, absorption of nutrients and fighting of bacteria and viruses in the body.
7.  Avoid Flu Vaccines!!!


The Emotions-Pain Connection How Mood Affects Your wellness

Monday, March 9th, 2009

Emotions play such a vital role in both wellness and illness, that to ignore them in any analysis of health is a mistake. While emotions are natural and important parts of life, when taken to excess they can be damaging to the body… and can cause pain.

When emotions are extremely abrupt, intense or persistent, they may over time produce functional disorders of the organs by upsetting the harmonious balance of blood and energy. We are talking here of excessive feelings of Joy, Anger, Melancholy, Anxiety, Grief, Fear and Fright.

Click here for more on the Emotions-Pain Connection…


Sleep Your Way to Better Health!

Friday, January 2nd, 2009

By Dr. Mark Wiley,
The Healthy Back Institute

As a person who personally suffered excruciating headaches and musculo-skeletal pain for the better part of 30 years, I can tell you without blinking that sound sleep is a wonder pill you cannot due without.

Sleep is not only a fundamental human need… it is a necessity that no one who experiences aches or pains of any kind should take for granted.

It is so important, in fact, that our bodies are programmed to shut down before we start losing our health. We naturally fall asleep when our body tells our brain that certain essential chemicals have been depleated and that our muscles and ligaments are tired and in need of restoration.

Problem is, so many of us rely on the use of legal stimulants, such as caffeine and sugar, to force ourselves to continue on. Work, after all, cannot be held back by not-enough-work-hours in the week. We stay up too late, we get up too early, we consume unhealthy amounts of toxic substances to do this–night after night.

The net result? We are both sick AND tired. Not “either/or” but both. Constantly. For the better part of our adult lives. And it has taken its toll.

Click here to read why sleep is so essential and how to get more of it.


How to Create Your Own Healing Ritual, for ANY Condition including Back Pain!

Monday, November 3rd, 2008
By Dr. Mark Wiley,
The Healthy Back Institute

Meditation_Tree.jpgRituals are a mainstay of traditional cultures.

Many revolve around religious ceremonies and coming-of-age celebrations.

What marks them as so unique is that they reoccur at the same special place and time and always hold meaning and deep value for the celebrants.

The United States has few rituals anymore. Yes we have Holy Communion and sweet sixteen parties. And for some, the grinding of coffee beans and filling of he automatic drip is a morning ritual they cannot do without. Perhaps it’s not quite as automatic as getting up for work, but over time what’s special about making the first cup can become a little routine.

It’s fair to say that it is a lack of rituals with meaning that makes many Americans feel as if their lives are devoid of something… special.

Click here to discover how you can make healthy lifestyle habits into meaningful (and healthful) daily rituals…