Lose the Back Pain » Abs http://www.losethebackpain.com/blog Wed, 08 Feb 2012 18:11:16 +0000 en hourly 1 The Exercise Myth That Keeps You Fat http://www.losethebackpain.com/blog/2011/06/22/the-exercise-myth-that-keeps-you-fat/ http://www.losethebackpain.com/blog/2011/06/22/the-exercise-myth-that-keeps-you-fat/#comments Thu, 23 Jun 2011 05:57:19 +0000 admin http://www.losethebackpain.com/blog/?p=4351 The Exercise Myth That Keeps You Fat
By Rob Poulos, Author ‘Fat Burning Furnace’ Don’t let the “more is better” exercise myth keep you from losing weight In order to reap the benefits from the intense exercise I recommend to my Fat Burning Furnace students, you must get adequate rest. I can’t stress this fact enough. In fact, rest is just as [...] Related posts:
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]]> http://www.losethebackpain.com/blog/2011/06/22/the-exercise-myth-that-keeps-you-fat/feed/ 0 5 Unusually Fast Fat Loss Tips http://www.losethebackpain.com/blog/2011/05/01/5-unusually-fast-fat-loss-tips/ http://www.losethebackpain.com/blog/2011/05/01/5-unusually-fast-fat-loss-tips/#comments Mon, 02 May 2011 00:24:46 +0000 admin http://www.losethebackpain.com/blog/?p=3858 5 Unusually Fast Fat Loss Tips
By Rob Poulos, Author 'Fat Burning Furnace' TIP 1: EXERCISE EFFICIENCY Get the trim waistline you want faster than you ever thought possible The idea here is that we're all very busy, and I don't have time to spend hours at the gym or workout nearly every day of the week. I know most people [...] Related posts:
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]]> http://www.losethebackpain.com/blog/2011/05/01/5-unusually-fast-fat-loss-tips/feed/ 2 3 Simple & Quick Tiny Belly Tricks http://www.losethebackpain.com/blog/2011/03/23/3-simple-quick-tiny-belly-tricks/ http://www.losethebackpain.com/blog/2011/03/23/3-simple-quick-tiny-belly-tricks/#comments Wed, 23 Mar 2011 13:24:47 +0000 admin http://www.losethebackpain.com/blog/?p=3395 3 Simple & Quick Tiny Belly Tricks
By Rob Poulos, Author 'Fat Burning Furnace' Quick Tiny BellyTrick #1: The 15-Minute Miracle To Beat The Gym Crowd... My wife Kalen and I never liked the idea of spending hours in the gym (we knew we were too busy for that), so you can see why we were so ecstatic to learn there is [...] Related posts:
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]]> http://www.losethebackpain.com/blog/2011/03/23/3-simple-quick-tiny-belly-tricks/feed/ 2 Starbucks Fails Yoga http://www.losethebackpain.com/blog/2011/01/17/starbucks-fails-yoga/ http://www.losethebackpain.com/blog/2011/01/17/starbucks-fails-yoga/#comments Mon, 17 Jan 2011 23:12:03 +0000 admin http://www.losethebackpain.com/blog/?p=2122 Starbucks Fails Yoga
Have you seen the funny new commercial from Starbucks? Actually it's a commercial for its lesser known coffee brand SBC... Seattle's Best Coffee. Anyhow, it shows this lady doing yoga exercises when suddenly a male barista appears directly under her mat to offer her an iced coffee... mid-workout. But what am I telling you for? [...] Related posts:
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]]> http://www.losethebackpain.com/blog/2011/01/17/starbucks-fails-yoga/feed/ 0 The 3 Best Abdominal Exercises that Are Not Traditional Ab Exercises http://www.losethebackpain.com/blog/2010/07/25/the-3-best-abdominal-exercises-that-are-not-traditional-ab-exercises/ http://www.losethebackpain.com/blog/2010/07/25/the-3-best-abdominal-exercises-that-are-not-traditional-ab-exercises/#comments Sun, 25 Jul 2010 19:36:22 +0000 admin http://www.losethebackpain.com/blog/?p=1054 The 3 Best Abdominal Exercises that Are Not Traditional Ab Exercises
A unique ab workout that doesn't contain your typical boring stomach exercises - no crunches or situps here.. Article by Mike Geary - Certified Personal Trainer, Certified Nutrition Specialist Author of best seller: The Truth about Six Pack Abs Instead of the typical ab routines that we see so often with crunches, situps, leg lifts, [...] Related posts:
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