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6 Key Tips to Stop Your Winter Pain Pain and cold weather are partners in crime. As temperatures dip in winter, many people experience increasing pain … especially back pain, joint pain, and knee pain. But YOU do not need to! Fact is, changes in weather and barometric pressure do make a difference in your [...]
I just read a good article in Men’s Health magazine, which I typically don’t read but I had some time while waiting for a haircut. Anyway, the article was titled “8 Drugs Even Your Doctor Won’t Take”. I’ve been urging people to avoid taking prescription or over the counter drugs at all costs because the [...]
If you’ve ever suffered from intense pain in the neck, shoulder or upper back you know that it can make getting through the day extremely difficult because there are so many things we do that require our arms and head. I know exactly what it’s like as I’ve had my fair share of injuries, including [...]
It’s a question I get dozens, if not hundreds of times each and every day: I’ve tried everything but am still in extreme pain, what can I do? Well, I’ve got good and bad news for you… First, let’s start with the GOOD news. The good news is I’ve not met or talked to a [...]
One of the questions I get all the time from back pain sufferers is “What can I do at work to better manage my pain?”. So I’ve created a short video to share some proven “tricks” that you can use to reduce and better manage pain while at work. You can watch it now here [...]
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