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	<title>Lose the Back Pain &#187; Back Pain Forum</title>
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	<link>http://www.losethebackpain.com/blog</link>
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		<title>Pain and Cold Weather</title>
		<link>http://www.losethebackpain.com/blog/2011/12/08/pain-and-cold-weather/</link>
		<comments>http://www.losethebackpain.com/blog/2011/12/08/pain-and-cold-weather/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 15:56:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Back Pain Forum]]></category>
		<category><![CDATA[Far Infrared Heat]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Pain and Inflammation]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[far infrared heat]]></category>
		<category><![CDATA[far infrared heating pad]]></category>

		<guid isPermaLink="false">http://www.losethebackpain.com/blog/?p=5940</guid>
		<description><![CDATA[<span class="image-rss"><a href="http://www.losethebackpain.com/blog/2011/12/08/pain-and-cold-weather/"><img title="Pain and Cold Weather" src="http://www.losethebackpain.com/blog/wp-content/uploads/2011/12/pain-and-cold-weather.jpg" alt="Pain and Cold Weather" width="132" height="200" /></a></span><br/>6 Key Tips to Stop Your Winter Pain Pain and cold weather are partners in crime. As temperatures dip in winter, many people experience increasing pain ... especially back pain, joint pain, and knee pain. But YOU do not need to! Fact is, changes in weather and barometric pressure do make a difference in your [...]
Related posts:<ol>
<li><a href='http://www.losethebackpain.com/blog/2011/12/20/how-to-avoid-cold-flu-this-winter/' rel='bookmark' title='How to Avoid Cold &amp; Flu This Winter'>How to Avoid Cold &#038; Flu This Winter</a> <small>10 Tips To Keep You Healthy Winter has already roared...</small></li>
<li><a href='http://www.losethebackpain.com/blog/2011/04/21/negative-ion-therapy/' rel='bookmark' title='Negative Ion Therapy'>Negative Ion Therapy</a> <small>There's just something about the air after a spring thunderstorm,...</small></li>
<li><a href='http://www.losethebackpain.com/blog/2011/07/26/top-5-nerve-pain-home-remedies/' rel='bookmark' title='Top 5 Nerve Pain Home Remedies'>Top 5 Nerve Pain Home Remedies</a> <small>Get fast relief from nerve pain with these home remedies...</small></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>8 Drugs Even Your Doctor Won&#8217;t Take</title>
		<link>http://www.losethebackpain.com/blog/2008/06/12/8-drugs-even-your-doctor-wont-take/</link>
		<comments>http://www.losethebackpain.com/blog/2008/06/12/8-drugs-even-your-doctor-wont-take/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 12:33:42 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[Back Pain Forum]]></category>
		<category><![CDATA[Far Infrared Heat]]></category>
		<category><![CDATA[Rub on Relief]]></category>
		<category><![CDATA[Trigger Point Therapy]]></category>

		<guid isPermaLink="false">http://www.losethebackpain.com/blog/2008/06/12/8-drugs-even-your-doctor-wont-take/</guid>
		<description><![CDATA[I just read a good article in Men's Health magazine, which I typically don't read but I had some time while waiting for a haircut. Anyway, the article was titled "8 Drugs Even Your Doctor Won't Take". I've been urging people to avoid taking prescription or over the counter drugs at all costs because the [...]
Related posts:<ol>
<li><a href='http://www.losethebackpain.com/blog/2008/09/03/how-do-athletes-improve-performance-drugs-mental-attitude-or-physical-balance/' rel='bookmark' title='How do Athletes Improve Performance, Drugs? Mental Attitude? or Physical Balance?'>How do Athletes Improve Performance, Drugs? Mental Attitude? or Physical Balance?</a> <small>I got this chat Question this morning and I wanted...</small></li>
<li><a href='http://www.losethebackpain.com/blog/2008/07/01/an-aspirin-a-day-keeps-the-doctor-here-to-stay/' rel='bookmark' title='An Aspirin a Day Keeps the&#8230; Doctor Here to Stay!'>An Aspirin a Day Keeps the&#8230; Doctor Here to Stay!</a> <small>We received so much feedback in response to the email...</small></li>
<li><a href='http://www.losethebackpain.com/blog/2011/11/09/pain-levels/' rel='bookmark' title='Pain Levels:Why Your Doctor May Not Believe You!'>Pain Levels:Why Your Doctor May Not Believe You!</a> <small>Your pain level feels high, maybe even scorchingly high, but...</small></li>
</ol>]]></description>
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		<title>5 Simple Ways To ELIMINATE Neck, Shoulder and Upper Back Pain</title>
		<link>http://www.losethebackpain.com/blog/2008/05/09/5-simple-ways-to-eliminate-neck-shoulder-and-upper-back-pain/</link>
		<comments>http://www.losethebackpain.com/blog/2008/05/09/5-simple-ways-to-eliminate-neck-shoulder-and-upper-back-pain/#comments</comments>
		<pubDate>Fri, 09 May 2008 07:16:41 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[Back Orthotic]]></category>
		<category><![CDATA[Back Pain at Work]]></category>
		<category><![CDATA[Back Pain Exercises]]></category>
		<category><![CDATA[Back Pain Forum]]></category>
		<category><![CDATA[Back Surgery]]></category>
		<category><![CDATA[Backjoy]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Golf and back pain]]></category>
		<category><![CDATA[Health and Fitness Newsletter]]></category>
		<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[Inversion Table]]></category>
		<category><![CDATA[Inversion Therapy]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Pregnancy and Lower Back Pain]]></category>
		<category><![CDATA[Rub on Relief]]></category>
		<category><![CDATA[Sciatic Pain]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Sciatica Exercises]]></category>
		<category><![CDATA[Sciatica Relief]]></category>
		<category><![CDATA[Spinal Fusion]]></category>

		<guid isPermaLink="false">http://www.losethebackpain.com/blog/2008/05/09/5-simple-ways-to-eliminate-neck-shoulder-and-upper-back-pain/</guid>
		<description><![CDATA[If you've ever suffered from intense pain in the neck, shoulder or upper back you know that it can make getting through the day extremely difficult because there are so many things we do that require our arms and head. I know exactly what it's like as I've had my fair share of injuries, including [...]
Related posts:<ol>
<li><a href='http://www.losethebackpain.com/blog/2008/05/06/what-to-do-when-nothing-gets-rid-of-the-pain/' rel='bookmark' title='What To Do When NOTHING Gets Rid Of The Pain'>What To Do When NOTHING Gets Rid Of The Pain</a> <small>It's a question I get dozens, if not hundreds of...</small></li>
<li><a href='http://www.losethebackpain.com/blog/2008/03/14/the-5-most-effective-treatments-for-back-pain-neck-pain-and-sciatica/' rel='bookmark' title='The 5 Most Effective Treatments for  Back Pain, Neck Pain and Sciatica'>The 5 Most Effective Treatments for  Back Pain, Neck Pain and Sciatica</a> <small>I wanted to share with you the list of the...</small></li>
<li><a href='http://www.losethebackpain.com/blog/2008/04/04/how-to-silence-sciatica-once-and-for-all-free-link-to-mp3-audio/' rel='bookmark' title='How to Silence Sciatica Once and For All – Free link to MP3 Audio'>How to Silence Sciatica Once and For All – Free link to MP3 Audio</a> <small>Enjoy and come back to our forum if you have...</small></li>
</ol>]]></description>
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		</item>
		<item>
		<title>What To Do When NOTHING Gets Rid Of The Pain</title>
		<link>http://www.losethebackpain.com/blog/2008/05/06/what-to-do-when-nothing-gets-rid-of-the-pain/</link>
		<comments>http://www.losethebackpain.com/blog/2008/05/06/what-to-do-when-nothing-gets-rid-of-the-pain/#comments</comments>
		<pubDate>Wed, 07 May 2008 00:30:04 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Back Orthotic]]></category>
		<category><![CDATA[Back Pain at Work]]></category>
		<category><![CDATA[Back Pain Exercises]]></category>
		<category><![CDATA[Back Pain Forum]]></category>
		<category><![CDATA[Back Surgery]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Golf and back pain]]></category>
		<category><![CDATA[Health and Fitness Newsletter]]></category>
		<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[Inversion Table]]></category>
		<category><![CDATA[Inversion Table (UK)]]></category>
		<category><![CDATA[Inversion Therapy]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Rub on Relief]]></category>
		<category><![CDATA[Sciatic Pain]]></category>
		<category><![CDATA[Sciatica Exercises]]></category>
		<category><![CDATA[Sciatica Relief]]></category>
		<category><![CDATA[Spinal Fusion]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Trigger Point Therapy]]></category>

		<guid isPermaLink="false">http://www.losethebackpain.com/blog/2008/05/06/what-to-do-when-nothing-gets-rid-of-the-pain/</guid>
		<description><![CDATA[<span class="image-rss"><a href="http://www.losethebackpain.com/blog/2008/05/06/what-to-do-when-nothing-gets-rid-of-the-pain/"><img title="What To Do When NOTHING Gets Rid Of The Pain" src="http://www.losethebackpain.com/images/ror_green728.jpg" alt="What To Do When NOTHING Gets Rid Of The Pain" width="200" height="24" /></a></span><br/>It's a question I get dozens, if not hundreds of times each and every day: I've tried everything but am still in extreme pain, what can I do? Well, I've got good and bad news for you... First, let's start with the GOOD news. The good news is I've not met or talked to a [...]
Related posts:<ol>
<li><a href='http://www.losethebackpain.com/blog/2008/05/09/5-simple-ways-to-eliminate-neck-shoulder-and-upper-back-pain/' rel='bookmark' title='5 Simple Ways To ELIMINATE Neck, Shoulder and Upper Back Pain'>5 Simple Ways To ELIMINATE Neck, Shoulder and Upper Back Pain</a> <small>If you've ever suffered from intense pain in the neck,...</small></li>
<li><a href='http://www.losethebackpain.com/blog/2008/03/14/the-5-most-effective-treatments-for-back-pain-neck-pain-and-sciatica/' rel='bookmark' title='The 5 Most Effective Treatments for  Back Pain, Neck Pain and Sciatica'>The 5 Most Effective Treatments for  Back Pain, Neck Pain and Sciatica</a> <small>I wanted to share with you the list of the...</small></li>
<li><a href='http://www.losethebackpain.com/blog/2008/04/04/how-to-silence-sciatica-once-and-for-all-free-link-to-mp3-audio/' rel='bookmark' title='How to Silence Sciatica Once and For All – Free link to MP3 Audio'>How to Silence Sciatica Once and For All – Free link to MP3 Audio</a> <small>Enjoy and come back to our forum if you have...</small></li>
</ol>]]></description>
		<wfw:commentRss>http://www.losethebackpain.com/blog/2008/05/06/what-to-do-when-nothing-gets-rid-of-the-pain/feed/</wfw:commentRss>
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		</item>
		<item>
		<title>4-Minute Video: How To BEAT Back Pain at Work</title>
		<link>http://www.losethebackpain.com/blog/2008/04/15/4-minute-video-how-to-beat-back-pain-at-work/</link>
		<comments>http://www.losethebackpain.com/blog/2008/04/15/4-minute-video-how-to-beat-back-pain-at-work/#comments</comments>
		<pubDate>Wed, 16 Apr 2008 00:19:44 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[Back Pain at Work]]></category>
		<category><![CDATA[Back Pain Forum]]></category>
		<category><![CDATA[Multimedia]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.losethebackpain.com/blog/2008/04/15/4-minute-video-how-to-beat-back-pain-at-work/</guid>
		<description><![CDATA[One of the questions I get all the time from back pain sufferers is "What can I do at work to better manage my pain?". So I've created a short video to share some proven "tricks" that you can use to reduce and better manage pain while at work. You can watch it now here [...]
Related posts:<ol>
<li><a href='http://www.losethebackpain.com/blog/2008/04/08/2-minute-video-about-inversion-therapy/' rel='bookmark' title='2-Minute Video About Inversion Therapy'>2-Minute Video About Inversion Therapy</a> <small>Ever wondered if inversion therapy really works? Well, watch this...</small></li>
<li><a href='http://www.losethebackpain.com/blog/2009/11/15/how-to-beat-back-pain-at-work/' rel='bookmark' title='How to BEAT Back Pain at Work'>How to BEAT Back Pain at Work</a> <small>It's getting to be so bad that by Monday afternoon,...</small></li>
<li><a href='http://www.losethebackpain.com/blog/2010/11/09/back-pain-office-ergonomics-how-to-prevent-and-relieve-back-pain-at-work/' rel='bookmark' title='Back Pain Office Ergonomics: How to Prevent and Relieve Back Pain at Work'>Back Pain Office Ergonomics: How to Prevent and Relieve Back Pain at Work</a> <small>How to Relieve (and prevent) Back Pain at Work Does...</small></li>
</ol>]]></description>
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