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What is Facet Joint Syndrome?

The facet joints in your spine act like hinges, linking your vertebrae together. Each joint is surrounded by connective tissue, ligaments and synovial fluid, and coated with cartilage, that helps to lubricate the joint for easy, pain-free movement. Your facet joints are incredibly important, as they provide strength and flexibility to your spine, while allowing [...]

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Sacroiliac Joint Dysfunction

What is Sacroiliac Joint Dysfunction? If you look for the two dimples in your lower back, this is where your two sacroiliac (SI) joints are located; these are the points where your spine essentially meets your pelvis. Although your sacroiliac joints move only a couple of millimeters, or rotate 1-4 degrees at most, they have [...]

Also posted in Back Pain, Heal-n-Soothe, Live Pain Free Newsletter, Lower Back Pain, Muscle Balance Therapy, Treatments | Tagged , , | Leave a comment

The 10 Most Stressful Cities In America

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Does Your City Make You Sick? The chances are good you live in or near a big city. More than half of us already do, and that number is predicted to rise to nearly 70 percent within the next 40 years. So are you living in or near one of the 10 most stressful cities [...]

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Arthritis of the Spine Treatment

… The Best & The Worst Treatments If you have back pain that comes and goes, along with stiffness and pain in your joints or spine — especially first thing in the morning — you may be suffering from arthritis of the spine. This incredibly common condition typically results from wear-and-tear on your spine as [...]

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FDA Warning on Dangerous Painkiller Mix-up

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Another Reason to Break the Conventional Medical System Addiction! The 20 alarming prescription drug statistics I told you about a little while back should be enough to motivate anyone to use the far safer methods of stopping pain and improving health that we’re dedicated to teaching in the free Losethebackpain.com newsletter. But hopefully warnings like [...]

Also posted in General Health, Heal-n-Soothe, Health Politics, Medications, New, Nutrition, Supplements, Toxins | Tagged , , , , , | Leave a comment

The World’s Number 1 Deadliest Painkiller

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The 8 Things You MUST Know About Oxycodone … And About the New Drug That is 10 Times More Powerful Hard to believe a drug that’s been on the market in the U.S. for some 17 years could be considered the world’s number 1 deadliest painkiller … but that’s what oxycodone really is. Oxycodone, which [...]

Also posted in Addictions, Conditions, Heal-n-Soothe, Health Politics, New, Supplements | Tagged , , , , | Leave a comment

The 7 Proven Benefits of Massage

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And How to Get a Lifetime of Massages for Under $100 The first thing most people think about when it comes to massage is relaxation. But massage is fast being recognized as a major player in the health tool kit to treat all sorts of problems beyond back pain, such as infant distress, cancer and much more. [...]

Also posted in Back Pain, Bumpy Roller, Cancer, Conditions, Lower Back Pain, Massage Therapy, New, Treatments | Tagged , , , , | Leave a comment

Disruption of Natural Sleep Cycle Can Lead to Early Death!

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New Study Verifies Importance of Circadian Rhythm Many people think they can cut their sleep time short on certain days and make up for it later, such as the weekend. But skimping on your sleep even here and there … or messing with your “circadian rhythm” in any way… can be an EXTREMELY costly mistake [...]

Also posted in Conditions, General Health, Insomnia, New, Nutrition, Sleep, Sleepzyme, Supplements | Tagged , , | Leave a comment

Inversion Table

… What to Look for, What to AVOID If you’ve been struggling with back or neck pain for some time and have grown tired of conventional drug treatments that only cover up your pain, you may have begun your search for real back pain relief — the kind that actually heals the underlying causes of [...]

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Pinched Nerve

… What You Really Need to Know If you’ve been feeling “pins and needles” in your hands or feet, numbness or frequent sensations that your extremities have “fallen asleep,” you may have been told you have a “pinched nerve.” This commonly used term can describe a variety of conditions that occur when a nerve receives [...]

Also posted in Back Pain, Muscle Balance Therapy, New, Rub on Relief, Sciatica, Treatments, Trigger Point Therapy | Tagged | Leave a comment
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