The Best Mattress for Back Pain

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If you had to spend 25 years in one place, you’d want to be as comfortable as possible, right? Believe it or not, the average person spends 25 years in bed, which is why it’s so important to make sure your mattress is alleviating your back pain–not contributing to it. If you wake up stiff, […]

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Memory Foam Mattress Dangers

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More and more people are finally learning about the dangers of all the toxic chemicals used in mattresses… and both traditional and newer “memory foam” are proving to be quite damaging. While research has been slow to prove the link, you don’t need to be a rocket scientist to figure it out folks… just take […]

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Back Pain Mattress Recommendations

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One of the questions we get most here at the Healthy Back Institute is: “what’s the best mattress for back pain?”. A good mattress can make all the difference in the world for getting a good night’s sleep. When sciatica or back pain makes sleeping difficult, picking the right mattress takes on even greater importance. […]

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