Sometimes the causes of neck and back pain are obvious – hours spent hunched over your steering wheel or computer … an injury from a weekend basketball game … or wrenching your back while digging in your garden, for example. Other times, your neck and back may ache and you have no idea why. This […]
His band, Del Castillo, “pull together Latin music’s romance and rock’s grit,” according to Billboard Magazine. They lay down “infectious Latin rhythms with mind-boggling solos. They whip crowds into a frenzy,” according to Guitar Player Magazine, and display “eruptions of technique and taste (that) conjure images of Eddie Van Halen fronting early Santana (with an assist from the […]
If you suffer joint pain, and/or degeneration of your joints and cartilage, my recent podcast below may surprise you… but most importantly, what you’ll learn will likely HELP you in a big way! You’ll discover the 4 primary causes of the joint pain and problems… And you’ll discover the important steps to take now to eliminate those causes… several of […]
There are many risk factors for back pain that you can control – like your weight, posture, and even the position you sleep in. Your height, however, is not among them, yet it can influence your risk of back pain. Adults have the same number of vertebrates in their spine regardless of height, but they’re […]
This is such a cute, funny, meaningful, and inspiring video below… People age 7 to 93 share one short piece of advice with their younger counterparts… (AFTERWARD, please share below: What one piece of advice would you give to YOUR younger self?) * * * * * After watching, SHARE IN THE COMMENT AREA BELOW what […]
Readers of our free e-newsletters and our website tend to be more knowledgeable about health and wellness than the average Joe… and many are downright PASSIONATE about it… So I’m very curious to know — and please use the COMMENT area below to respond — what do YOU think are the most important health issues facing […]
Michael Brantley, a star outfielder for the Cleveland Indians, suffered back pain even before the season began. Like many others in professional sports, he apparently was — and possibly still is — trying to “play through the pain.” Meanwhile, many, many others who work in other jobs suffer back pain and similarly try to “play […]
I’ll be short and simple here… If you really want to do something, change something, achieve something, watch this. More importantly, listen to this… again and again if necessary. Because whatever it is, you can do it. And share this truth with others, too.