Lose the Back Pain » Back Support Cushion http://www.losethebackpain.com/blog Wed, 08 Feb 2012 20:11:21 +0000 en hourly 1 What is the Best Computer Monitor Height? http://www.losethebackpain.com/blog/2011/12/19/what-is-the-best-computer-monitor-height/ http://www.losethebackpain.com/blog/2011/12/19/what-is-the-best-computer-monitor-height/#comments Mon, 19 Dec 2011 18:10:16 +0000 admin http://www.losethebackpain.com/blog/?p=6329 What is the Best Computer Monitor Height?
7 Essential Computer Viewing Tips to Relieve Neck and Back Pain Most people stare at their computer for several hours - some many more -- each day. Yet few people know what the best computer monitor height is and these other essential office tips below... Start by paying attention to how you are viewing your [...] Related posts:
  1. Save Your Eyesight at the Computer By Martin Sussman What does computer work have to do...
  2. Why Your Child’s Neck Hurts Carrying heavy books in her backpack every day became a...
  3. Dealing with an Upper Back Pinch You know the feeling. A pinch between the shoulder blades....
]]> http://www.losethebackpain.com/blog/2011/12/19/what-is-the-best-computer-monitor-height/feed/ 0 Back Support ProductsOur 3 Top Back Pain Recommendations http://www.losethebackpain.com/blog/2011/11/23/back-support-products/ http://www.losethebackpain.com/blog/2011/11/23/back-support-products/#comments Thu, 24 Nov 2011 07:00:58 +0000 admin http://www.losethebackpain.com/blog/?p=5797 Back Support Products<br />Our 3 Top Back Pain Recommendations
Get the back support you need to avoid back pain when sitting Nearly half of us spend eight hours a day or more sitting in a chair. More than 12 hours a day for nearly half of those! Of course, your typical desk chair, car seat, or couch doesn’t exactly offer wonderful back support, either. [...] Related posts:
  1. Lumbar Back Supports… Do They Really Help? Did you know that sitting down is one of the...
  2. Good Sitting Posture Made Easy Avoid back pain while sitting with these simple posture tips...
  3. Three Easy Steps to Correct Sitting Posture Almost all of us sit for many hours each day....
]]> http://www.losethebackpain.com/blog/2011/11/23/back-support-products/feed/ 1 Truck Driver Back Pain Relief http://www.losethebackpain.com/blog/2011/09/21/truck-driver-back-pain-relief/ http://www.losethebackpain.com/blog/2011/09/21/truck-driver-back-pain-relief/#comments Thu, 22 Sep 2011 06:04:22 +0000 admin http://www.losethebackpain.com/blog/?p=5289 Truck Driver Back Pain Relief
Keep on truckin’ and bringing home the dough by avoiding costly back pain By Steve Hefferon, CMT, CPRS A survey we ran a few years ago showed trucking is one of the top five professions at risk of back pain. Besides the heavy lifting required of many drivers as they load and unload cargo, hours [...] Related posts:
  1. Back Pain Relief in 3 Steps Back pain relief in 3 steps Fighting back pain but...
  2. Back Support ProductsOur 3 Top Back Pain Recommendations Get the back support you need to avoid back pain...
  3. Lumbar Back Supports… Do They Really Help? Did you know that sitting down is one of the...
]]> http://www.losethebackpain.com/blog/2011/09/21/truck-driver-back-pain-relief/feed/ 1 Good Sitting Posture Made Easy http://www.losethebackpain.com/blog/2011/08/05/good-sitting-posture-made-easy/ http://www.losethebackpain.com/blog/2011/08/05/good-sitting-posture-made-easy/#comments Fri, 05 Aug 2011 20:04:35 +0000 admin http://www.losethebackpain.com/blog/?p=4855 Good Sitting Posture Made Easy
Avoid back pain while sitting with these simple posture tips “Sit up straight.” How many times have you heard that advice? It’s good advice, but there’s a problem with it. We have to constantly remember to sit up straight or it does us no good. Poor posture while sitting is a leading cause of back [...] Related posts:
  1. Three Easy Steps to Correct Sitting Posture Almost all of us sit for many hours each day....
  2. Lumbar Back Supports… Do They Really Help? Did you know that sitting down is one of the...
  3. Back Support ProductsOur 3 Top Back Pain Recommendations Get the back support you need to avoid back pain...
]]> http://www.losethebackpain.com/blog/2011/08/05/good-sitting-posture-made-easy/feed/ 2 Spinal Stenosis Pain to Running Races http://www.losethebackpain.com/blog/2011/07/12/spinal-stenosis-pain-to-running-races/ http://www.losethebackpain.com/blog/2011/07/12/spinal-stenosis-pain-to-running-races/#comments Wed, 13 Jul 2011 06:25:24 +0000 admin http://www.losethebackpain.com/blog/?p=4560 Spinal Stenosis Pain to Running Races
Michael O’Toole crossing the finish lineMichael O’Toole has run 35 marathons. This spring he placed 3rd in a 5K race. That doesn’t sound very impressive... until you realize that Michael is 77 years of age. Or 77 years young as he would say. More than that, after dealing with leg pain for the past two years [...] Related posts:
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]]> http://www.losethebackpain.com/blog/2011/07/12/spinal-stenosis-pain-to-running-races/feed/ 1 Travel Back Pain Free http://www.losethebackpain.com/blog/2011/04/04/travel-back-pain-free/ http://www.losethebackpain.com/blog/2011/04/04/travel-back-pain-free/#comments Tue, 05 Apr 2011 06:29:51 +0000 admin http://www.losethebackpain.com/blog/?p=3557 Travel Back Pain Free
It's the time of year to make travel plans for spring and summer vacations. But if you suffer from back pain, just the thought of travel can be discouraging. If you've ever aggravated painful areas in your back and neck by sitting for hours at a time in uncomfortable seats you know what I'm talking [...] Related posts:
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]]> http://www.losethebackpain.com/blog/2011/04/04/travel-back-pain-free/feed/ 1 Healthy Back Chair http://www.losethebackpain.com/blog/2010/05/09/healthy-back-chair/ http://www.losethebackpain.com/blog/2010/05/09/healthy-back-chair/#comments Mon, 10 May 2010 00:03:28 +0000 admin http://www.losethebackpain.com/blog/?p=956
  • Best Chair for Back Pain If you're looking for a chair that will allow you...
  • Back Pain Office Chair Reviews In our last video I showed you how to avoid...
  • Fox News on Back Pain and Office Chairs Fox News had an interesting take on back pain at...
    • ]]>     http://www.losethebackpain.com/blog/2010/05/09/healthy-back-chair/feed/ 3     Back Pain Mattress Recommendations http://www.losethebackpain.com/blog/2010/02/03/back-pain-mattress-recommendations/ http://www.losethebackpain.com/blog/2010/02/03/back-pain-mattress-recommendations/#comments Wed, 03 Feb 2010 08:06:43 +0000 admin http://www.losethebackpain.com/blog/?p=807 Back Pain Mattress Recommendations
    One of the questions we get most here at the Healthy Back Institute is: "what's the best mattress for back pain?". A good mattress can make all the difference in the world for getting a good night's sleep. When sciatica or back pain makes sleeping difficult, picking the right mattress takes on even greater importance. [...] Related posts:
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    ]]>     http://www.losethebackpain.com/blog/2010/02/03/back-pain-mattress-recommendations/feed/ 26     How to BEAT Back Pain at Work http://www.losethebackpain.com/blog/2009/11/15/how-to-beat-back-pain-at-work/ http://www.losethebackpain.com/blog/2009/11/15/how-to-beat-back-pain-at-work/#comments Sat, 14 Nov 2009 18:12:39 +0000 admin http://www.losethebackpain.com/blog/?p=499 How to BEAT Back Pain at Work
    It's getting to be so bad that by Monday afternoon, you're already tired of being at the office. You're not even thinking as far ahead as Friday. Just getting to hump day is going to be challenge enough. In reality, it's not the folks you work with who are getting you down - they're tolerable, [...] Related posts:
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    2. Back Pain Office Ergonomics: How to Prevent and Relieve Back Pain at Work How to Relieve (and prevent) Back Pain at Work Does...
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    ]]>     http://www.losethebackpain.com/blog/2009/11/15/how-to-beat-back-pain-at-work/feed/ 0     Lumbar Back Supports… Do They Really Help? http://www.losethebackpain.com/blog/2009/10/14/lumbar-back-supports-and-better-posture/ http://www.losethebackpain.com/blog/2009/10/14/lumbar-back-supports-and-better-posture/#comments Wed, 14 Oct 2009 16:13:33 +0000 admin http://www.losethebackpain.com/blog/?p=339 Lumbar Back Supports… Do They Really Help?
    Did you know that sitting down is one of the worse things you can do for your back? That's because most people sit incorrectly. Don't move... Let's take a quick inventory of how you're sitting right now. Is your lower back slightly arched or is it flattened against the back of your seat? Are you [...] Related posts:
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    2. Back Support ProductsOur 3 Top Back Pain Recommendations Get the back support you need to avoid back pain...
    3. Fox News on Back Pain and Office Chairs Fox News had an interesting take on back pain at...
    ]]>     http://www.losethebackpain.com/blog/2009/10/14/lumbar-back-supports-and-better-posture/feed/ 0