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Category Archives: Combat Aging

Instant Energy Exercises

By admin | Published: June 28, 2011

Do you ever wish you could have more energy without resorting to another cup of coffee, energy drink, or some kind of pill? If you ever travel to China you can quickly discover the secret behind how many of the Chinese people continue going strong well into their golden years simply by taking an early [...]

Also posted in Exercise, Fitness, General Health, Multimedia, Qi Gong, Video | Tagged , | 1 Comment

MEN ONLY: The Real Cause of “Bedroom Trouble”

By admin | Published: May 20, 2011

By Al Sears, MD When men come to my clinic feeling tired, worn out and unable to perform in the bedroom, the first thing they ask me for is that “little blue pill.” But these men don’t need drugs. I discovered the REAL culprit behind these “male problems.” It’s a lack of circulation. As you [...]

Also posted in General Health, General Interest, Relationships | Tagged , , , , , , | 1 Comment

Feeling Old? Check Your Lightbulb…

By admin | Published: May 12, 2011

By Jenny Cretsinger, DC Mary Kay Ash said, “Aerodynamically the bumblebee shouldn’t be able to fly, but the bumblebee doesn’t know that so it goes on flying anyway.” We see this all the time in children. They charge ahead with no fear because they don’t have a preconceived idea about their abilities (until we, as [...]

Also posted in Chiropractic Care, General Health, Motivation and Inspiration, Treatments | Tagged , , | 1 Comment

The Ultimate Natural Skin Conditioner

By admin | Published: May 9, 2011

By Al Sears, MD When I traveled to India and visited the home of Ayurvedic medicine, the world’s oldest health system, one of my favorite things I learned was their name for the coconut palm tree. They call the coconut palm kalpa vriksha which means “the tree which provides all the necessities of life.” What [...]

Also posted in General Health, Healthy Eating, Nutrition | Tagged , , , , | 4 Comments

Save Your Eyesight (Without Surgery)

By admin | Published: April 28, 2011

By Martin Sussman President and Founder Cambridge Institute for Better Vision This is Part 2 of a two-article series on how to naturally maintain good vision without surgery. You can find Part 1 which explains the role of nutrition in preserving eyesight with specific advice for Myopia (nearsightedness) here: Feed Your Eyes… Save Your Sight [...]

Also posted in General Health, Healthy Eating, Nutrition, Supplements, Vision | Tagged , , , , , , | Leave a comment

Feed Your Eyes… Save Your Sight

By admin | Published: April 20, 2011

By Martin Sussman President and Founder Cambridge Institute for Better Vision The visual system — the eyes, muscles, nerves and vision centers of the brain — is one of the most complex and highly demanding systems of the body. More than 25% of the nutrition your body absorbs goes to feed the visual system. The [...]

Also posted in General Health, Healthy Eating, Nutrition, Supplements, Vision | Tagged , , , , , | 3 Comments

Live Life Now

By admin | Published: April 12, 2011

Feeling old? Washed up? Nothing left to live for? Think again… I just saw the most amazing video today. Even more amazing because it’s actually a commercial for a bank in Taiwan. I have no idea if this video is drumming up any business for the bank or not. Heck, you don’t even know it’s [...]

Also posted in General Health, Motivation and Inspiration, Multimedia, Video | Tagged , , , | 5 Comments

Mad About Magnesium

By admin | Published: April 5, 2011

Magnesium may be 12 on the Periodic Table, but it’s Number 1 when it comes to health. This mighty mineral is central to more than 300 biochemical reactions in the body, including maintaining muscle and nerve function, holding heart rhythm steady, and keeping bones strong. Roughly 60 percent of the magnesium in our bodies exists [...]

Also posted in Allergies, Conditions, Depression, Diabetes, Fibromyalgia, General Health, Headaches & Migraines, Health and Fitness Newsletter, Healthy Eating, Insomnia, Nutrition, Products, Sleep, Stress, Supplements | Tagged , , , , , , , , , , , | 2 Comments

Save Your Eyesight at the Computer

By admin | Published: March 24, 2011

By Martin Sussman What does computer work have to do with eye health? * For one, computer-induced eyestrain could damage your vision. When your eyes get accustomed to focusing for long periods of time at the same distance, the eye muscles become less flexible, and your vision can worsen, creating the need for stronger and [...]

Also posted in General Health, Nutrition, Supplements, Vision | Tagged , , , , , | Leave a comment

Legs That Go Forever

By admin | Published: March 10, 2011

By Al Sears, MD I’ve written to you many times about how endurance running is bad for your heart and lungs. Today I want to tell you about how it affects your muscles. Skeletal muscles are the ones you can see, and the ones you exercise when you move. They attach to your bones via [...]

Also posted in Exercise, Fitness, General Health | Tagged , , , | Leave a comment

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