10 Power Foods That Lower Cholesterol

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First of all, cholesterol is NOT bad like most so-called “experts” want you to believe … in fact it is essential for optimal health, especially for your brain. The key instead is to find the right balance between the HDL (“good” cholesterol) and LDL (“bad” cholesterol). Eating the right types of food is mission-critical to […]

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8 Tips to Fix Your Cholesterol Without Medication

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By Mark Hyman, MD The singular focus on treating cholesterol as a means to prevent heart attacks is leading to the deaths of millions of people because the real underlying cause of the majority of heart disease is not being diagnosed or treated by most physicians. For example, I recently saw a patient named Jim […]

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