Fight Headaches with Facial Stretching

  Squint, furrow your brow, or purse your lips … and you may be contributing to the headache you’ll get later in the day. Tension-type headaches are the most common form of headache, according to the International Headache Society. You may blame stress, bad posture or a poor night’s sleep, reaching for a painkiller to […]

9 STRANGE Reasons You Have a Headache

Two-thirds of men and more than 80 percent of women suffer from headaches. And for an unlucky one in 20, headaches may occur nearly every day.[i] You’re probably all too aware of the common headache triggers, such as stress, not getting enough sleep, drinking too much alcohol (especially red wine) or skipping a meal, but […]

Stop Migraines and Headaches Fast

Do you suffer from migraines? Maybe you have a headache right now… If so, then today’s video can help you stop the pain and get your day back on track within the next 10 minutes without popping another dangerous pain pill. (By the way, did you know that acetaminophen and NSAIDs like ibuprofen can actually […]

Tension Headaches

  Almost everyone gets a headache now and then. By far, tension-type headaches are the most common affecting 9 out of 10 adults at some point in their lives. The good news is you can usually get quick relief from tension headaches and even prevent the pain from coming back once you understand what caused […]

The Truth About Migraines

The Truth About Migraines By Mark Hyman, M.D. What disabling condition affects one in five Americans and is poorly treated with conventional medicine – yet is nearly 100 percent preventable by addressing the underlying causes? Migraines! But these aren’t just any headaches. These severe, nearly disabling headaches can occur from once a year to three […]