3 Most Dangerous Joint Pain Medications

dangerous joint pain medications

If you’ve seen a doctor for joint pain, there’s a very good chance (near 100%) that medication was offered as the solution. First, you may try acetaminophen (Tylenol) over the counter, which is often recommended for soreness. If that doesn’t cut it, you may progress to non-steroidal anti-inflammatory drugs (NSAIDs), which are often used as […]

The (Positively) Life-Changing Power of 3 Simple Words

benefits of saying I am sorry

We’re often told to “forgive and forget,” a concept that is much easier said than done, especially if you’re the one who’s been wronged. New research, however, has identified a simple way to make forgiving much easier, and it involves just three words: I am sorry. The study involved 337 participants who had recently been […]

9 Top Tips to Relieve Aching Feet

relieve aching feet

Your feet hold one-quarter of the bones in your body (26 in all), along with 33 joints, 107 ligaments, 19 muscles and multiple tendons that allow you to walk, point your toes, jump, hop, skip and move in countless other ways.[i] Itt is not normal for your feet to ache, though it may seem that […]

7 Health Choices You Will Regret in 7 Years

health choices you will regret

Whether you want to admit it or not, the choices you make today are impacting your life in the future. If you’re making healthy choices, you’re probably glad for that fact, but if you’re not, well you’re setting yourself up for some not-so-nice surprises down the road. What’s good about this is that recognizing these […]

The Best and Worst Climates for Pain

best worst climates for pain

The next time you check the weather, you should also check out The Weather Channel’s aches & pains forecast. Yes, there really is such a thing, and you can either search by your zip code or check out the National Aches & Pains map. Depending on factors such as chance of precipitation, barometric pressure, absolute […]

Placebo is BETTER for Pain Than Tylenol!

placebo is better for pain than Tylenol

Acetaminophen (or paracetamol as its known in most countries outside of the U.S.) is the most commonly used pain reliever in the United States. Better known by its brand name, Tylenol, it is recommended as the first-line pain reliever for low-back pain, and you probably don’t think twice about taking a tablet or two if […]

How to Fight Viruses in Your Body … with Enzymes!

Viruses are a fascinating, and still quite mysterious, part of biology. While there are millions of distinct viruses on the planet, only about 5,000 of them have been described in detail. These microscopic organisms are capable of infecting plants, animals, bacteria and even single-celled microorganisms known as archaea, and it’s only once inside the cells […]