5 Most Powerful but Little-Known Anti-Aging Secrets: #5

Share This Article
anti-aging stress

Welcome to Secret #5 in our 5-part series on the 5 Most Powerful but Little-Known Anti-Aging Secrets. Also don’t miss Anti-Aging Secret #4 here … and watch our blog over the coming weeks for the other posts in this series! Secret #5: Stress Management If you’re stressed out, you’re going to age faster than you […]

Share This Article

5 Most Powerful but Little-Known Anti-Aging Secrets: #4

Share This Article
ThinMist_90day_guarantee

Welcome to Secret #4 in our 5-part series on the 5 Most Powerful but Little-Known Anti-Aging Secrets. Also don’t miss Anti-Aging Secret #3 here … and watch our blog over the coming weeks for the other posts in this series! Secret #4: Growth Hormones Human growth hormone (HGH) is a protein made by your pituitary […]

Share This Article

5 Most Powerful but Little-Known Anti-Aging Secrets: #3

Share This Article
anti-aging minerals

Welcome to Secret #3 in our 5-part series on the 5 Most Powerful but Little-Known Anti-Aging Secrets. Also don’t miss Anti-Aging Secret #2 here … and watch our blog over the coming weeks for the other posts in this series! Secret #3: Minerals Like vitamins, your body needs minerals to function on a daily basis. […]

Share This Article

5 Most Powerful but Little-Known Anti-Aging Secrets: #2

Share This Article
anti-aging vitamins

Welcome to Secret #2 in our 5-part series on the 5 Most Powerful but Little-Known Anti-Aging Secrets. Also don’t miss Anti-Aging Secret #1 here … and watch our blog over the coming weeks for the other posts in this series! Secret #2: Vitamins There are 13 essential vitamins your body needs for normal cell function, […]

Share This Article

5 Most Powerful but Little-Known Anti-Aging Secrets: #1

Share This Article
anti-aging secrets enzymes

#1 Secret: Enzymes We will be publishing the top 5 secrets, each in their own devoted article. Today we reveal secret #1 … enzymes. Enzymes are found in every cell in your body where they help your body carry out thousands of biological functions. At the most basic level, enzymes speed up processes in your […]

Share This Article

How NOT to Lose Your Muscle Tone — 7 Top Tips

Share This Article

When you’re young your muscles continue to grow bigger and stronger, even if you put in very little effort. But by the time you reach 40, and by some estimates perhaps by the age of 30, your muscles will start to gradually lose tone and function. This process, known as sarcopenia (muscle loss with aging), […]

Share This Article

Why Does Hair Go Gray? (And How to Stop It)

Share This Article

  One of my good friends likes to say his hair is not going gray… it’s just running out of paint. But scientifically speaking, he’s really not that far off! As we age, our hair actually runs out of the pigment melanin, the same cell that gives skin its color. Each hair follicle has a […]

Share This Article

6 Best Anti-Aging Exercises

Share This Article

If you want to tap into a natural fountain of youth, try exercise. As you age, mitochondrial biogenesis (the process by which new mitochondria are formed in your cells) declines. As the energy factories of your cells, when your mitochondrial mass declines, or begin to develop mutations, you begin to exhibit signs and symptoms of […]

Share This Article