8 PROVEN Health Benefits of Meditation

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Have you ever wondered if the benefits of meditation have ever been studied and actually proven? Yogis and monks have been practiced meditation for thousands of years, and they certainly seem more peaceful … but what does science have to say? Amazingly – a LOT!

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The Divided Mind – Book Review

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Book Review: The Divided Mind by Dr. John Sarno One of Dr. Sarno’s most comprehensive books on the subject of the mind and how it can create all sorts of pain. Watch this quick video review to see what we think about it… If you’ve read this book, please post your comments.

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