9 Top Tips to Relieve Aching Feet

relieve aching feet

Your feet hold one-quarter of the bones in your body (26 in all), along with 33 joints, 107 ligaments, 19 muscles and multiple tendons that allow you to walk, point your toes, jump, hop, skip and move in countless other ways.[i] Itt is not normal for your feet to ache, though it may seem that […]

The 7 Smartest Habits of Pain-Free People

Pain is the most common reason why Americans visit their doctors. It’s also a leading cause of disability (including the leading cause of long-term disability).[i] Costs relating to pain — including health care costs, lost income due to decreased function, and more — are estimated to reach up to $635 billion annually in the United […]

Aristotle Was WRONG About Throbbing Pain

For thousands of years it’s been thought that the rhythmic experience of throbbing pain was linked to artery pulsations, a theory first introduced by Aristotle. Now new research suggests Aristotle may have been wrong about throbbing pain, and it may have a different link entirely

Belladonna Medicine

15 Healing Benefits of This Natural Wonder Belladonna is a perennial plant that’s sometimes known as Deadly Nightshade because its foliage and berries contain tropane alkaloids, which can be toxic and may lead to hallucinations when taken incorrectly. However, at the proper doses the alkaloids in belladonna also impact the nervous system in beneficial ways […]

Magnets for Pain: Block Pain at the Source

  If there was something you could use that would absorb pain like a sponge, preventing the pain signal from ever reaching your brain, what would you feel? You guessed it… no pain! Take someone who was paralyzed from the waist down were pinched on the leg, they would feel no pain. Why not? Because […]

What Causes Muscle Cramps?

And the Best 5-Step Muscle Cramp Treatment Muscle cramps typically come on without warning, often at night or just after exercise, and when they do, the pain can be excruciating. While generally harmless, if you get muscle cramps on a regular basis they’ll feel anything but.

6 Best Exercises for Wrist Pain

It’s easy to take your wrists for granted, that is, until you have wrist pain. Then the dull throbbing ache or sharp, stabbing pain that occurs every time you try to brush your teeth, chop carrots for dinner, type on your computer or do countless other routine activities in a day makes your wrists impossible […]