Smoking Increases Back Pain!

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smoking increases back pain

If you’re a smoker and you have chronic back pain, it may not have occurred to you that one might be related to the other. In fact, smokers are three times more likely than non-smokers to develop chronic back pain, in part because of the way it impacts your brain. New research from Northwestern Medicine […]

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How Not to FAIL Again at Quitting Smoking

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Shocking Findings From New Study, And What to Do Instead Americans spend an astounding $1.5 BILLION annually on various nicotine replacement therapies (NRT) that are designed to help them fail again and again at quitting smoking, according to a recent Harvard School of Public Health/University of Massachusetts study. In fact, among the nearly 800 smokers […]

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Quit Smoking with Herbs and Natural Aids

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By Rob Mellor It is much better to help yourself quit smoking with herbs and natural aids than with pills and patches; a lot healthier for your body. There are several herbs and natural aids which you probably keep in your cupboards already. First and foremost is water; drink at least eight glasses per day, […]

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