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Category Archives: Health and Fitness Newsletter

Do Cell Phones Cause Brain Tumors?

By admin | Published: June 1, 2011

Note from Jesse: Did you hear that the International Agency for Research on Cancer (part of the World Health Organization) concluded this week that cell phone use may cause cancer? They put cell phone use in the same category of risk as the pesticide DDT and exhaust fumes. We’ve known about the cancer hazard of [...]

Also posted in Cancer, Conditions, General Health, Products | Tagged , , , | Leave a comment

Quick Cures for Bad Breath

By admin | Published: May 2, 2011

Ever have a conversation with someone who almost instantly started back pedaling away from you mid-sentence? Bad breath might keep friends away, but fortunately it’s often a social evil that’s easy to banish. Here are several quick cures for the typical causes of bad breath. Of course, if nothing works, it might be time to [...]

Also posted in General Interest, Products, Relationships | Tagged , , , | 1 Comment

Mad About Magnesium

By admin | Published: April 5, 2011

Magnesium may be 12 on the Periodic Table, but it’s Number 1 when it comes to health. This mighty mineral is central to more than 300 biochemical reactions in the body, including maintaining muscle and nerve function, holding heart rhythm steady, and keeping bones strong. Roughly 60 percent of the magnesium in our bodies exists [...]

Also posted in Allergies, Combat Aging, Conditions, Depression, Diabetes, Fibromyalgia, General Health, Headaches & Migraines, Healthy Eating, Insomnia, Nutrition, Products, Sleep, Stress, Supplements | Tagged , , , , , , , , , , , | 2 Comments

Conventional Blood Sugar Wisdom is Wrong, Wrong and Wrong Again!

By admin | Published: January 29, 2009

Conventional wisdom says: if you’re not having symptoms, your blood sugar problems are not such a big deal. THEY’RE WRONG!

Posted in Health and Fitness Newsletter | Comments closed

5 Simple Ways To ELIMINATE Neck, Shoulder and Upper Back Pain

By steve | Published: May 9, 2008

If you’ve ever suffered from intense pain in the neck, shoulder or upper back you know that it can make getting through the day extremely difficult because there are so many things we do that require our arms and head. I know exactly what it’s like as I’ve had my fair share of injuries, including [...]

Also posted in Back Orthotic, Back Pain at Work, Back Pain Exercises, Back Pain Forum, Back Surgery, Backjoy, Fibromyalgia, Golf and back pain, Herniated Disc, Inversion Table, Inversion Therapy, Neck Pain, Pregnancy and Lower Back Pain, Rub on Relief, Sciatic Pain, Sciatica, Sciatica Exercises, Sciatica Relief, Spinal Fusion | Comments closed

What To Do When NOTHING Gets Rid Of The Pain

By steve | Published: May 6, 2008

It’s a question I get dozens, if not hundreds of times each and every day: I’ve tried everything but am still in extreme pain, what can I do? Well, I’ve got good and bad news for you… First, let’s start with the GOOD news. The good news is I’ve not met or talked to a [...]

Also posted in Arthritis, Back Orthotic, Back Pain at Work, Back Pain Exercises, Back Pain Forum, Back Surgery, Fibromyalgia, Golf and back pain, Herniated Disc, Inversion Table, Inversion Table (UK), Inversion Therapy, Neck Pain, Rub on Relief, Sciatic Pain, Sciatica Exercises, Sciatica Relief, Spinal Fusion, Supplements, Trigger Point Therapy | Leave a comment

How to burns even more calories 24 hours a day…

By steve | Published: May 6, 2008

How To Work Some Magic on Your Metabolism So many people are talking about how slow their metabolism is and why they need to start taking the latest diet supplement yet they don’t even understand how the human metabolism, their own body works. So before I even go into how to speed yours up, I [...]

Also posted in Supplements, Weight Loss | Comments closed

Does Inversion Therapy Work?

By steve | Published: February 27, 2008

What is Inversion Therapy like? Let’s take a look at what a back pain sufferer will go through in a typical session. First, you do not need to go into full inversion to get the benefits. (Note: It will take time before you will be able to tolerate full inversion.) Here is a simple guide [...]

Also posted in Arthritis, Back Orthotic, Back Pain Exercises, Fibromyalgia, Inversion Table, Inversion Table (UK), Inversion Therapy, Sciatica Relief | 1 Comment

4 Secrets To Fit, Strong and Sexy Abs

By steve | Published: February 19, 2008

People spend millions, if not billions of dollars, each year in the quest for a flat stomach.   Right now there are dozens of ab exercise devices out there.  There’s the ab do-it, the ab rock-it, the ab roller, the ab dolly, fast abs, 8 minute abs, the ab-lounge and so many more. You would think [...]

Also posted in Arthritis, Back Orthotic, Back Pain Exercises, Backjoy, Fibromyalgia, Herniated Disc, Inversion Table, Inversion Table (UK), Inversion Therapy, Large Breasts and Back Pain, Neck Pain, Pregnancy and Lower Back Pain, Sciatica Relief, Seat Cushion, Spinal Fusion, Stretching, Supplements, Weight Loss | Leave a comment

“Bodybuilding Sins” Article #5 – Rest, Recovery, and Injury Prevention

By steve | Published: February 13, 2008

Many of the injuries that bodybuilders suffer from could be easily prevented just by allowing the body enough time to rest… While most bodybuilders dread hearing the word “rest”, many fail to realize that there is far more to rest than just avoiding overtraining. When you perform a tough workout you not only stress that [...]

Also posted in Arthritis, Back Orthotic, Back Pain Exercises, Backjoy, Fibromyalgia, Herniated Disc, Inversion Table, Inversion Table (UK), Inversion Therapy, Neck Pain, Sciatica Relief, Seat Cushion, Spinal Fusion, Stretching, Supplements, Weight Loss | Leave a comment

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