Have you suffered with chronic lower back pain, sciatica, or some other form of pain for months… or even years?

Maybe it seems like you’ve already tried everything and are just about ready to give up on ever finding permanent pain relief.

Well I have good news for you: you’re not beyond help. Over the past decade we’ve helped tens of thousands of people, many in agonizing daily pain, find pain relief. People who thought there was no hope left. And today, thousands upon thousands of them remain pain free.

On the other hand, there are many others who came to us who did not find lasting relief. They continue to struggle with the same old pain year after year. Often it grows even worse.

Amazingly, in almost every case, the difference between those who found pain relief and those who did not boiled down to a willingness to follow a few simple “ground rules” for dealing with their pain. Follow these three simple rules and you will greatly improve your odds of joining those who found relief.

Rule #1: Take responsibility for ending your pain

Relief from pain is first and foremost a personal responsibility. After all, no one cares about your pain more than you do. Maybe you’re seeing a doctor, chiropractor, or any number of natural health practitioners. That’s great, but ask yourself these questions:

• Has my health care provider conducted a completed head-to-toe assessment on me or only focused on the area of pain? (Pain is often referred from other areas of the body.)
• If a diagnosis has been made, has it been completely explained to my understanding?
• Has my health care provider identified the root cause of my pain? (Not a condition, like a herniated disc, but what actually caused the condition, like a specific muscle imbalance.)
• Have I been given a step-by-step care plan that addresses both the pain symptoms and the underlying root cause of the identified condition?

If you haven’t received a satisfactory answer to all of these questions, ask! Don’t accept a brush off. It’s your body and you need to get the right responses to properly address your pain.

Rule #2: Don’t put all your eggs in one basket

I can’t tell you how many times someone has purchased one of our products, tried it, and when their pain wasn’t 100% gone in the first day or week they decided to return the product for a refund. Look, we don’t want anyone paying for a product that doesn’t help them. And we gladly process refunds all the time. But let’s be honest here. Chances are the condition causing your pain didn’t happen overnight. Oftentimes it took years to get to the point where your back “suddenly” gave out or sciatica became noticeable.

We have a lot of testimonials on our website from people who have experienced amazing results in just days. But when you’re talking about correcting conditions that took months or years to get as bad as they are, you have to realize some people may take a little longer to work through the healing process.

So what am I saying? I’m saying that if you want to get back to a pain-free life, you might have to invest a little effort. And it
might be that one treatment only gets you part of the way there. So you have to be willing to try different approaches. For example, you
may only find some pain relief by using muscle balance therapy
to address muscle imbalances, but need to also work out trigger points to finally get the full pain relief you’re looking for.

Most importantly, don’t give up. Too many people never get pain relief simply because they give up on a treatment approach too soon. Give your body time to heal and don’t quit until you get the relief you’re looking for.

Rule #3: Stop doing what doesn’t work

Ok, now you’ve made the commitment to follow through to make progress in your fight against pain. You’re not going to quit on yourself. But here’s the other side of the coin: don’t blindly keep doing what doesn’t work.

Let’s say you’re going to a chiropractor. If you’ve been going for over three months and haven’t made any progress yet, it’s likely time to seek another approach. That’s my rule of thumb… if you’re not getting some measure of increased pain relief in three months, try something else.

If you have made progress but are still in pain, try combining multiple approaches. You might find inversion therapy gives you significant pain relief from a herniated disc, but trigger point therapy is needed to completely end referred pain while muscle balance therapy addresses what caused your disc to herniated in the first place. It’s all a process of finding what works for your body.

I hope this makes sense to you. We want to help as many people as we can live a pain free life, but ultimately, it’s up to you to make the necessary changes to improve your health.