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What is Facet Joint Syndrome?

The facet joints in your spine act like hinges, linking your vertebrae together. Each joint is surrounded by connective tissue, ligaments and synovial fluid, and coated with cartilage, that helps to lubricate the joint for easy, pain-free movement. Your facet joints are incredibly important, as they provide strength and flexibility to your spine, while allowing [...]

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Sacroiliac Joint Dysfunction

What is Sacroiliac Joint Dysfunction? If you look for the two dimples in your lower back, this is where your two sacroiliac (SI) joints are located; these are the points where your spine essentially meets your pelvis. Although your sacroiliac joints move only a couple of millimeters, or rotate 1-4 degrees at most, they have [...]

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Arthritis of the Spine

Symptoms, Causes and the Top 10 Arthritis of the Spine Treatments Spondylosis, also known as arthritis of the spine, is said to be a “normal” part of getting older — a result of a lifetime’s worth of wear-and-tear on your spine, leading to degeneration and, often, pain. As a result, half of adults aged 65 [...]

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The #1 Most Overlooked Source of Pain

Still in pain? This might be what’s causing it… Recently I had the pleasure of interviewing one of the world’s leading experts on what I believe may be the world’s most overlooked source of pain. It’s so common that some believe it’s the primary cause of 75% of all pain and a factor in nearly [...]

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Harvest of Pain: 5 Foods That Are Keeping You Stuck In Pain

By Jenny Cretsinger, D.C. It happens every August. A patient comes in for their regular wellness adjustment and has a concern. The conversation usually goes like this: “Doc, I don’t know what’s going on. I haven’t hurt myself or pushed myself but I woke up this morning feeling achy all over. My knees, back and [...]

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The 30 Second Stress Relief Technique

By Jesse Cannone, CFT, CPRS, MFT Perhaps it starts when the alarm clock doesn’t go off for some reason. Then you get a flat tire on the way to work – in the rain. You finally walk into the workplace soaked and a half hour late when the boss heads your way with an unhappy [...]

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Prolozone Therapy: Miracle Cure for Pain?

Today I have a very special gift for you. Readers of our monthly print newsletter, Live Pain Free, get a free CD or DVD every month as part of their subscription. Recently I sent every reader of Live Pain Free a CD of an interview I did with Dr. Frank Shallenberger. Now it is very [...]

Also posted in Audio, Multimedia, Neck Pain | Tagged , , | 34 Comments
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