http://www.losethebackpain.com/blog Tue, 07 Feb 2012 02:48:40 +0000 en hourly 1 http://www.losethebackpain.com/blog/2012/01/15/the-7-proven-benefits-of-massage/ http://www.losethebackpain.com/blog/2012/01/15/the-7-proven-benefits-of-massage/#comments Sun, 15 Jan 2012 19:19:01 +0000 admin http://www.losethebackpain.com/blog/?p=6950
And How to Get a Lifetime of Massages for Under $100 The first thing most people think about when it comes to massage is relaxation. But massage is fast being recognized as a major player in the health tool kit to treat all sorts of problems beyond back pain, such as infant distress, cancer and much more. [...] Related posts:

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]]> http://www.losethebackpain.com/blog/2012/01/15/the-7-proven-benefits-of-massage/feed/ 4 http://www.losethebackpain.com/blog/2012/01/11/massage-rollers/ http://www.losethebackpain.com/blog/2012/01/11/massage-rollers/#comments Wed, 11 Jan 2012 19:32:06 +0000 admin http://www.losethebackpain.com/blog/?p=6929
Massage rollers are an inexpensive back pain solution Massage rollers are inexpensive, effective tools that reduce muscle pain. They’re also the ultimate “sleeper product” when it comes to massage for back pain. Marketing for other forms of massage therapy abound. A glamorous trip to the day spa, hours under the care of a qualified local [...] Related posts:

1. The 7 Proven Benefits of Massage And How to Get a Lifetime of Massages for Under...
2. Will Massage Help Your Back Pain? Massage therapy has become an increasingly popular treatment for back...
3. The Case Against Massage Therapy for Back Pain… Read this immediately if you've ever used massage to treat...

]]> http://www.losethebackpain.com/blog/2012/01/11/massage-rollers/feed/ 1 http://www.losethebackpain.com/blog/2011/08/02/6-back-pain-treatments-that-dont-work-and-why/ http://www.losethebackpain.com/blog/2011/08/02/6-back-pain-treatments-that-dont-work-and-why/#comments Wed, 03 Aug 2011 00:59:20 +0000 admin http://www.losethebackpain.com/blog/?p=4747
Is your back pain specialist really helping your back pain? When you have serious back pain what do you do? Do you seek the help of your medical doctor, physical therapist, or orthopedic specialist? Do you opt for a massage, acupuncture, or the services of a chiropractor? In each case, for both conventional and alternative [...] Related posts:

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2. 10 Steps to Pain Free Movement Ever go to a playground and watch the kids play?...
3. Why Back Pain Treatments Fail 50 Years of Back Pain Gone in Just Days! Jerry...

]]> http://www.losethebackpain.com/blog/2011/08/02/6-back-pain-treatments-that-dont-work-and-why/feed/ 0 http://www.losethebackpain.com/blog/2011/07/26/top-5-nerve-pain-home-remedies/ http://www.losethebackpain.com/blog/2011/07/26/top-5-nerve-pain-home-remedies/#comments Wed, 27 Jul 2011 03:11:51 +0000 admin http://www.losethebackpain.com/blog/?p=4732
Get fast relief from nerve pain with these home remedies Nerve pain hits millions of adults every year. And it’s not just shooting pain. Sometimes it feels like an electric shock. Or like getting jabbed with pins and needles. Or burning pain. But sometimes it’s not even “pain” so much as numbness and weakness. Or [...] Related posts:

1. Pinched Nerve ... What You Really Need to Know If you’ve been...
2. At Home Sciatica Relief Imagine the pain of a sharp razor blade slicing open...
3. Acid Reflux and Pain Relievers Perhaps you know this feeling. Trouble swallowing? Here are some...

]]> http://www.losethebackpain.com/blog/2011/07/26/top-5-nerve-pain-home-remedies/feed/ 0 http://www.losethebackpain.com/blog/2011/04/26/10-steps-to-pain-free-movement/ http://www.losethebackpain.com/blog/2011/04/26/10-steps-to-pain-free-movement/#comments Wed, 27 Apr 2011 06:46:23 +0000 admin http://www.losethebackpain.com/blog/?p=3803
Ever go to a playground and watch the kids play? Most of the children move around with ease… in every possible position… often at top speed. Remember when movement was easy... and even fun? Compare that with the posture and movement of the average back pain sufferer… or even just the average 40 year old. [...] Related posts:

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]]> http://www.losethebackpain.com/blog/2011/04/26/10-steps-to-pain-free-movement/feed/ 2 http://www.losethebackpain.com/blog/2011/04/07/acid-reflux-and-pain-relievers/ http://www.losethebackpain.com/blog/2011/04/07/acid-reflux-and-pain-relievers/#comments Thu, 07 Apr 2011 09:29:19 +0000 admin http://www.losethebackpain.com/blog/?p=3583
Perhaps you know this feeling. Trouble swallowing? Here are some alternatives to pain meds... Simply wanting some relief from pain and discomfort, you take a pill – whether a prescription drug, over-the-counter medicine, or even an all-natural pain reliever – when suddenly it feels like you just swallowed a lump of coal that got stuck [...] Related posts:

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3. Top 5 Nerve Pain Home Remedies Get fast relief from nerve pain with these home remedies...

]]> http://www.losethebackpain.com/blog/2011/04/07/acid-reflux-and-pain-relievers/feed/ 1 http://www.losethebackpain.com/blog/2010/11/12/scrape-away-your-back-pain-with-gua-sha/ http://www.losethebackpain.com/blog/2010/11/12/scrape-away-your-back-pain-with-gua-sha/#comments Fri, 12 Nov 2010 18:33:45 +0000 admin http://www.losethebackpain.com/blog/?p=1382
People suffering from back pain, neck pain and sciatica can finally experience sweet relief with a little-known Chinese secret called "Gua Sha". This procedure is popular in China and parts of Southeast Asia as an effective method for treating a number of diseases. In the western world, the approach has yet to become widely known. [...] Related posts:

1. Do-It-Yourself Chinese Medicine for Lower Back Pain By Matthew Scott Ginger and sesame oil make a powerful...
2. Will Massage Help Your Back Pain? Massage therapy has become an increasingly popular treatment for back...
3. 10 Steps to Pain Free Movement Ever go to a playground and watch the kids play?...

]]> http://www.losethebackpain.com/blog/2010/11/12/scrape-away-your-back-pain-with-gua-sha/feed/ 1 http://www.losethebackpain.com/blog/2010/09/20/will-massage-help-your-back-pain/ http://www.losethebackpain.com/blog/2010/09/20/will-massage-help-your-back-pain/#comments Tue, 21 Sep 2010 00:25:28 +0000 admin http://www.losethebackpain.com/blog/?p=1237
Massage therapy has become an increasingly popular treatment for back pain. But is massage merely a short-term "feel good" remedy or does it actually help your back? Let's start by remembering that most back pain begins with problems in the musculoskeletal system such as muscle imbalances and trigger points. Since massage works directly on your [...] Related posts:

1. The Case Against Massage Therapy for Back Pain… Read this immediately if you've ever used massage to treat...
2. Myofascial Trigger Points When patients report pain to their doctors, the root cause...
3. Get a Deep-Tissue Massage every day of the week in the comfort of your own home Fibromyalgia? The Position Release Technique is perfect for you. If...

]]> http://www.losethebackpain.com/blog/2010/09/20/will-massage-help-your-back-pain/feed/ 1 http://www.losethebackpain.com/blog/2010/08/27/win-a-7-day-vacation-in-thailand/ http://www.losethebackpain.com/blog/2010/08/27/win-a-7-day-vacation-in-thailand/#comments Sat, 28 Aug 2010 02:32:18 +0000 admin http://www.losethebackpain.com/blog/?p=1177
Ever dreamed of visiting Thailand? I know I have... How would you like a 7 day / 8 night stay at the beautiful, Absolute Sanctuary Resort in Thailand for FREE? I know, who wouldn't! Well, you could be the lucky person who wins this incredible prize. Here's the details... UPDATE: due to the super complicated [...] Related posts:

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]]> http://www.losethebackpain.com/blog/2010/08/27/win-a-7-day-vacation-in-thailand/feed/ 16 http://www.losethebackpain.com/blog/2010/08/19/jin-shin-jyutsu-the-ancient-japanese-healing-touch/ http://www.losethebackpain.com/blog/2010/08/19/jin-shin-jyutsu-the-ancient-japanese-healing-touch/#comments Fri, 20 Aug 2010 05:16:54 +0000 admin http://www.losethebackpain.com/blog/?p=1154
Joan first experienced back pain in her middle thirties. It began with mild pain sensations in her lower back. These went away after a few days of rest. But the pain came back. This time, it was worse. Her doctor could find no specific cause of her pain. After prescribing pain-killers, he sent Joan home. [...] Related posts:

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3. Healing Herbs: Lemongrass Lemongrass, noted for its use in Thai cooking, is both...

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