Lose the Back Pain » Neck Pain http://www.losethebackpain.com/blog Tue, 07 Feb 2012 02:48:40 +0000 en hourly 1 What is Facet Joint Syndrome? http://www.losethebackpain.com/blog/2012/01/25/what-is-facet-joint-syndrome/ http://www.losethebackpain.com/blog/2012/01/25/what-is-facet-joint-syndrome/#comments Wed, 25 Jan 2012 20:12:24 +0000 admin http://www.losethebackpain.com/blog/?p=6654 What is Facet Joint Syndrome?
The facet joints in your spine act like hinges, linking your vertebrae together. Each joint is surrounded by connective tissue, ligaments and synovial fluid, and coated with cartilage, that helps to lubricate the joint for easy, pain-free movement. Your facet joints are incredibly important, as they provide strength and flexibility to your spine, while allowing [...] Related posts:
  1. Facet Joint Syndrome: Source of Your Back or Neck Pain? Facet joints connect your vertebrae together. They provide a smooth...
  2. Sacroiliac Joint Dysfunction What is Sacroiliac Joint Dysfunction? If you look for the...
  3. Free Arthritis and Joint Pain Relief Guide According to the Arthritis Foundation, nearly 20% of all Americans...
]]> http://www.losethebackpain.com/blog/2012/01/25/what-is-facet-joint-syndrome/feed/ 0 Neck Pain in Women http://www.losethebackpain.com/blog/2012/01/03/neck-pain-in-women/ http://www.losethebackpain.com/blog/2012/01/03/neck-pain-in-women/#comments Wed, 04 Jan 2012 01:06:03 +0000 admin http://www.losethebackpain.com/blog/?p=6578 Neck Pain in Women
Why Women Experience More Neck Pain & What To Do A Swedish medical study finally confirmed something some had already suspected: neck pain in women is far more prevalent -- regardless of age or profession -- than in men. The big surprise about the discovery: scientists assumed the physical demands of some jobs would make [...] Related posts:
  1. Peyton Manning Sidelined by Neck Pain Peyton Manning sidelined by neck and back pain Indianapolis Colts...
  2. Top 3 Surprising Neck Pain Mistakes By Dr. Brian Paris, DC When you think of neck...
  3. 3 Postures That Are Killing Your Neck By Dr. Brian Paris, DC When dealing with neck pain...
]]> http://www.losethebackpain.com/blog/2012/01/03/neck-pain-in-women/feed/ 0 What is the Best Computer Monitor Height? http://www.losethebackpain.com/blog/2011/12/19/what-is-the-best-computer-monitor-height/ http://www.losethebackpain.com/blog/2011/12/19/what-is-the-best-computer-monitor-height/#comments Mon, 19 Dec 2011 18:10:16 +0000 admin http://www.losethebackpain.com/blog/?p=6329 What is the Best Computer Monitor Height?
7 Essential Computer Viewing Tips to Relieve Neck and Back Pain Most people stare at their computer for several hours - some many more -- each day. Yet few people know what the best computer monitor height is and these other essential office tips below... Start by paying attention to how you are viewing your [...] Related posts:
  1. Save Your Eyesight at the Computer By Martin Sussman What does computer work have to do...
  2. Why Your Child’s Neck Hurts Carrying heavy books in her backpack every day became a...
  3. Dealing with an Upper Back Pinch You know the feeling. A pinch between the shoulder blades....
]]> http://www.losethebackpain.com/blog/2011/12/19/what-is-the-best-computer-monitor-height/feed/ 0 How to Shovel Snow http://www.losethebackpain.com/blog/2011/12/17/how-to-shovel-snow/ http://www.losethebackpain.com/blog/2011/12/17/how-to-shovel-snow/#comments Sat, 17 Dec 2011 19:15:48 +0000 admin http://www.losethebackpain.com/blog/?p=6226 How to Shovel Snow
(And How NOT To Shovel Snow!) It's that time of the year again for many people worldwide. And if you want to avoid excruciating back pain, it pays to (re)learn how to shovel snow! In the U.S. alone, more than 11,000 were treated annually between 1990-2006 for injuries connected with shoveling snow, according to a [...] Related posts:
  1. Prevent Lower Back Strains When Shoveling Snow Winter has certainly hit with a vengeance this year. Snowfall...
  2. 3 Simple Exercises… To Prevent a Trip to the Back Doctors! To keep this from happening, you can simply do a...
  3. Stop Pain Now – My Top 6 Biggest Recommendations Stop the pain and remember how to smile again Fighting...
]]> http://www.losethebackpain.com/blog/2011/12/17/how-to-shovel-snow/feed/ 0 Far Infrared Benefits http://www.losethebackpain.com/blog/2011/12/15/far-infrared-benefits/ http://www.losethebackpain.com/blog/2011/12/15/far-infrared-benefits/#comments Thu, 15 Dec 2011 18:23:07 +0000 admin http://www.losethebackpain.com/blog/?p=6062 Far Infrared Benefits
Why Far Infrared Heat Stops Pain & Promotes Healing Far More Than Conventional Heat You have likely used a conventional heating pad to try to ease your back pain, neck pain, or pain in other parts of your body ... only to realize it provides temporary relief at best, and sometimes not even any relief at [...] Related posts:
  1. The Healing Power of Far Infrared Heat Ice and heat are both well known for their ability...
  2. Heating Pad for Back Pain? Heating Pad for Back Pain? If you've ever suffered from...
  3. Chronic Back, Neck, and Leg Pain Relief If you're trying to manage chronic back, neck or leg...
]]> http://www.losethebackpain.com/blog/2011/12/15/far-infrared-benefits/feed/ 0 What is Spinal Stenosis?Heavy Metal Legend Learns the Hard Way! http://www.losethebackpain.com/blog/2011/11/07/what-is-spinal-stenosis/ http://www.losethebackpain.com/blog/2011/11/07/what-is-spinal-stenosis/#comments Tue, 08 Nov 2011 01:22:59 +0000 admin http://www.losethebackpain.com/blog/?p=5599
  • Treatment for Spinal Stenosis Spinal stenosis is the formal name for a narrowing of...
  • Spinal Stenosis Pain to Running Races Michael O’Toole crossing the finish lineMichael O’Toole has run 35...
  • Spinal Stenosis and Fusion Surgery If you're suffering from chronic lower back pain and past...
    • ]]>     http://www.losethebackpain.com/blog/2011/11/07/what-is-spinal-stenosis/feed/ 3     Neck Pain Stretches with a Partner http://www.losethebackpain.com/blog/2011/10/18/neck-pain-stretches-with-a-partner/ http://www.losethebackpain.com/blog/2011/10/18/neck-pain-stretches-with-a-partner/#comments Tue, 18 Oct 2011 23:58:00 +0000 admin http://www.losethebackpain.com/blog/?p=5491 Neck Pain Stretches with a Partner
    Get fast neck pain relief using these passive stretches Struggling with a stiff neck or “rocks” in your shoulders? Loosening up stiff muscles and releasing trigger points in your upper back can be tough, especially when you’re tense with pain already. That’s why a stretching partner can help you get relief faster by helping you [...] Related posts:
    1. 3 Great Stretches for Fast Neck Pain Relief While your spine runs through your neck as well as...
    2. Lower Back Pain Partner Stretches Tight muscles are a frequent cause of lower back pain....
    3. Neck Pain Stretches If you are suffering from any type of upper back...
    ]]>     http://www.losethebackpain.com/blog/2011/10/18/neck-pain-stretches-with-a-partner/feed/ 0     5-Minute Office Stretch Routine (Part 2!) http://www.losethebackpain.com/blog/2011/10/04/5-minute-office-stretch-routine-part-2/ http://www.losethebackpain.com/blog/2011/10/04/5-minute-office-stretch-routine-part-2/#comments Wed, 05 Oct 2011 00:14:38 +0000 admin http://www.losethebackpain.com/blog/?p=5360 5-Minute Office Stretch Routine (Part 2!)
    Been sitting there awhile? It’s time for a stretch break! Recently I shared some quick stretching exercises designed to loosen up painfully tight muscles most office workers struggle with from time to time. Today I have several more exercises I forgot to include when shooting the first video, including THE most important stretch for every [...] Related posts:
    1. 5-Minute Office Stretch Routine Been sitting there awhile? It’s time for a stretch break!...
    2. Mid-Back Stretch to Fix the Office Chair Slouch By Ryan Murdock and Adam Steer from www.shapeshifterbodyredesign.com It’s time...
    3. Fox News on Back Pain and Office Chairs Fox News had an interesting take on back pain at...
    ]]>     http://www.losethebackpain.com/blog/2011/10/04/5-minute-office-stretch-routine-part-2/feed/ 0     Peyton Manning Sidelined by Neck Pain http://www.losethebackpain.com/blog/2011/09/13/peyton-manning-sidelined-by-neck-pain/ http://www.losethebackpain.com/blog/2011/09/13/peyton-manning-sidelined-by-neck-pain/#comments Tue, 13 Sep 2011 16:33:11 +0000 admin http://www.losethebackpain.com/blog/?p=5231 Peyton Manning Sidelined by Neck Pain
    Peyton Manning sidelined by neck and back pain Indianapolis Colts football fans were shocked and saddened Sunday when Peyton Manning had to sit out the season opener due to neck pain. After 13 years of never missing a start, lingering pain and weakness after off-season neck surgery snapped Manning’s 2nd longest starting-streak in NFL quarterback [...] Related posts:
    1. The Hidden Neck Pain Time Bomb Could you have a herniated disc in your neck –...
    2. Neck Pain in Women Why Women Experience More Neck Pain & What To Do...
    3. Neck Pain Stretches If you are suffering from any type of upper back...
    ]]>     http://www.losethebackpain.com/blog/2011/09/13/peyton-manning-sidelined-by-neck-pain/feed/ 0     School Backpacks: Hurting Our Kids? http://www.losethebackpain.com/blog/2011/08/15/school-backpacks-hurting-our-kids/ http://www.losethebackpain.com/blog/2011/08/15/school-backpacks-hurting-our-kids/#comments Tue, 16 Aug 2011 02:00:27 +0000 admin http://www.losethebackpain.com/blog/?p=4924 School Backpacks: Hurting Our Kids?
    School backpacks: villain or scapegoat? Every fall millions of American children and teenagers return to school. And like clockwork, hundreds of articles and news stories expounding the potential dangers of kids backpacks return to virtually every newspaper, television station and news website. Are backpacks really hurting our kids? Should parents lie awake at night concerned [...] Related posts:
    1. Why Your Child’s Neck Hurts Carrying heavy books in her backpack every day became a...
    2. Shoulder Pain Relief Guide Shoulder pain doesn't have to ruin your life. But you...
    3. Why Don’t Friends With Kids Have Time? My wife got an email from a friend the other...
    ]]>     http://www.losethebackpain.com/blog/2011/08/15/school-backpacks-hurting-our-kids/feed/ 1