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Category Archives: Neck Pain

6 Back Pain Treatments That Don’t Work… and Why

By admin | Published: August 2, 2011

Is your back pain specialist really helping your back pain? When you have serious back pain what do you do? Do you seek the help of your medical doctor, physical therapist, or orthopedic specialist? Do you opt for a massage, acupuncture, or the services of a chiropractor? In each case, for both conventional and alternative [...]

Also posted in Acupuncture, Back Pain, Back Surgery, Chiropractic Care, General Health, Lower Back Pain, Massage Therapy, New, Pain Relief, Sciatic Pain, Sciatica, Spinal Stenosis, Traditional Chinese Medicine, Treatments, Upper Back Pain | Tagged , , , , | Leave a comment

Top 5 Nerve Pain Home Remedies

By admin | Published: July 26, 2011

Get fast relief from nerve pain with these home remedies Nerve pain hits millions of adults every year. And it’s not just shooting pain. Sometimes it feels like an electric shock. Or like getting jabbed with pins and needles. Or burning pain. But sometimes it’s not even “pain” so much as numbness and weakness. Or [...]

Also posted in Acupressure, Anti-Inflammatory, Back Pain, Far Infrared Heat, General Health, Heal-n-Soothe, Healthy Eating, Massage Therapy, Muscle Balance Therapy, Nutrition, Pain and Inflammation, Pain Relief, Products, Proteolytic Systemic Enzymes, Reflexology, Sciatic Pain, Sciatica, Sciatica Exercises, Sciatica Relief, Shoulder Pain, Treatments | Tagged , , , | Leave a comment

3 Postures That Are Killing Your Neck

By admin | Published: July 8, 2011

By Dr. Brian Paris, DC When dealing with neck pain or stiffness, do you simply fight through the pain? Or do you choose to cover up the symptoms with over-the-counter or prescription medications? Either way, BIG mistake. Ignoring neck pain usually means the underlying problem will only get worse as time passes. This may even [...]

Also posted in General Health, Lose the Neck Pain, Pain Relief, Products | Tagged , , , | 2 Comments

Shoulder Pain Stretches for Fast Relief

By admin | Published: June 21, 2011

One of the worst things about upper back and shoulder pain is how difficult it can be to rub out the pain because of where it’s located. End shoulder pain and tension in minutes with a partner It’s much easier to massage away pain in your arms, legs, neck or even your lower back with [...]

Also posted in Back Pain, General Health, Multimedia, Shoulder Pain, Stretching, Upper Back Pain, Video | Tagged , , , | 1 Comment

Top 3 Surprising Neck Pain Mistakes

By admin | Published: June 15, 2011

By Dr. Brian Paris, DC When you think of neck pain do you envision whiplash from a car accident and a neck brace? Sure, an accident can be the cause of your neck pain. But the cause of neck pain is just as likely – if not more likely – to be repetitive mistakes many [...]

Also posted in Back Pain, General Health, Pain Relief, Stretching, Upper Back Pain | Tagged , | Leave a comment

The Hidden Neck Pain Time Bomb

By admin | Published: June 8, 2011

Could you have a herniated disc in your neck – and not know it? Believe it or not – 3 out of every 5 adults have herniated discs, even if they don’t feel any pain! That’s because the disc has to actually hit a nerve before it starts to hurt. In other words, you have [...]

Also posted in Herniated Disc, Lose the Neck Pain | Tagged , , , | Leave a comment

Wishing and Hoping…

By admin | Published: May 29, 2011

By Steve Chandler People naively believe that wishing for things and hoping for things is a good use of their time. They think wishing and hoping is a good use of the human imagination. But these people are just wrong. The more I wish and hope for things, the more I reinforce the idea that [...]

Also posted in Back Pain, Motivation and Inspiration | Tagged , , | Leave a comment

5 Killer Inversion Exercises

By admin | Published: May 9, 2011

We’ve known for decades that inversion therapy is one of the fastest ways to get safe, natural relief from back pain. How fast? Try 10 seconds to pain relief fast. That according to a study which measured lower back muscle EMG activity – which directly corresponds to muscle pain. In those first 10 seconds, EMG [...]

Also posted in Back Pain, Back Pain at Work, Back Pain Exercises, Exercise, Fitness, General Health, Inversion Table, Inversion Therapy, Lower Back Pain, Multimedia, Products, Sciatic Pain, Sciatica, Stretching, Treatments, Upper Back Pain, Video | Tagged , , , , , | 1 Comment

The Last Step to Ending Pain

By admin | Published: April 28, 2011

Ever notice how the truth often hurts? I sure do. That’s because what I’m about to share with you hurt a bit when I first heard it. Because it’s the truth. And every time I share it with others, a handful of people get quite angry. Why? It’s not really me they’re angry at. They’re [...]

Also posted in Audio, Back Pain, Conditions, Fibromyalgia, Motivation and Inspiration, Multimedia, Sciatica, Shoulder Pain | Tagged , | Leave a comment

10 Steps to Pain Free Movement

By admin | Published: April 26, 2011

Ever go to a playground and watch the kids play? Most of the children move around with ease… in every possible position… often at top speed. Compare that with the posture and movement of the average back pain sufferer… or even just the average 40 year old. Normal movement is confined to positions maintained day [...]

Also posted in Back Pain, General Health, Lower Back Pain, Massage Therapy, Pain Relief, Sciatic Pain, Sciatica, Shoulder Pain, Treatments, Upper Back Pain | Tagged , , , , , , | 2 Comments

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