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Category Archives: Nutrition

The 6 Food Label LIES to Beware Of…

By admin | Published: April 21, 2012

Any time you pick up a packaged food from your supermarket, you rely on its label to tell you what’s inside. When purchasing fresh foods like a stalk of celery or a bag of apples, you can inspect them for blemishes, mold and freshness, being reasonably certain of their overall quality. Processed foods, however, have [...]

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WARNING: 7 Sneaky Foods that ZAP Your Energy Fast

By admin | Published: April 18, 2012
Hummus & Pita Bread

Even “healthy foods” can be major energy zappers The innocent little snack in your hand could be a secret energy killer. The worst foods for you include some of the most common “easy” snacks and meals. They zap your energy and bulk up your waistline. Yet some of the top foods that make you tired [...]

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Not Losing Weight?

By admin | Published: April 12, 2012
Not Losing Weight Help

10 Reasons Your Diet Isn’t Working Not losing weight? Get help… Are you stuck in an endless struggle to shed pounds? Could simple diet mistakes be the reason you’re not losing weight? It seems like every day there’s a new list of the best and worst diet plans to follow. It’s easy to become frustrated [...]

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4 Surprising Benefits of a Calorie Restriction Diet…

By admin | Published: April 8, 2012
Calorie Restriction Diet

and How to (Really) Stay on One! Calorie restriction may be the easy path to life-long wellness even though it sounds hard to do. As humans, we’re not conditioned to say no to abundance. Your ancestors had to eat anything they could to stay alive. Bring that same eat-it-all habit into the modern world of [...]

Also posted in Alzheimer's, Combat Aging, General Health, Healthy Eating, New, Weight Loss | Tagged , , , , | Leave a comment

The Top 7 Causes of Dry Hair

By admin | Published: March 31, 2012
Dry Hair

5 May Signal Serious Disease! Having a bad hair day? Dry hair could mean more than bad weather… Are you having a bad hair day? It may be worse than you think. Chances are you will experience dry hair at some point in your life. You may even suffer from dry hair on a daily [...]

Also posted in Combat Aging, General Health, New | Tagged , , | 2 Comments

BUSTED! The 10 Horrible “Health” Foods

By admin | Published: March 12, 2012
Check Labels on Health Foods

Are you trying to lose weight or simply eat healthier? Choosing healthy foods may not be as easy as you thought. Unhealthy health foods can fool even those who pride themselves on their nutritional know-how unless you’re careful. Just because you find it in a health food store or a certain section of your supermarket [...]

Also posted in Fitness, Healthy Eating, New, Trim Waistline | Tagged , , | 2 Comments

Top 10 Foods that Fight Inflammation

By admin | Published: March 12, 2012

Stop Pain & Avoid Serious Disease by Eating More of These Super-Foods… Rheumatoid arthritis, inflammatory bowel disease, eczema … all of these conditions are widely recognized as stemming from chronic inflammation. BUT did you know that heart disease, cancer, Alzheimer’s disease, diabetes — even obesity and aging itself — also have a strong inflammatory component, [...]

Also posted in General Health, New | Tagged , | 5 Comments

6 Anti-Inflammatory Herbs that
Annihilate Pain

By admin | Published: February 29, 2012

Anti-inflammatory herbs are a gift within a gift, because not only are these herbs a versatile and delicious way to liven up your meals, but they’re one of nature’s most potent weapons to stop and prevent pain. When you’ve finished learning the 6 most powerful anti-inflammatory herbs, also do not miss The Top 12 Safest [...]

Also posted in General Health, Healthy Eating, Homeopathy, New, Pain and Inflammation, Treatments | Tagged , , , , , , | 4 Comments

The 8 Power Foods That Supercharge Your Immunity

By admin | Published: February 20, 2012
Woman with a bowl of vegetables.

Supercharging your immunity means protecting your health from the most serious diseases on down to the common cold. And making sure you eat plenty of the following 8 foods is one of the smartest and easiest ways to supercharge your immunity! 1. Bioflavanoids protect your body at the cellular level from environmental pollutants, and prevent [...]

Also posted in New, Products, Super Omega CoQ10, Supplements | Tagged , , , | 2 Comments

Obesity and Pain

By admin | Published: February 20, 2012
businesswoman having headache

Major Study Finds Clear & Unusual Link A major study about obesity and pain has discovered a clear and “unusual” link to other kinds of pain far beyond what people feel in their bones and muscles. This unusual truth about the far-reaching damage the obesity epidemic has done to our collective health via many different [...]

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