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Category Archives: Nutrition

Avoid Thanksgiving Weight Gain

By admin | Published: November 25, 2009

Balance and moderation may be the last things you think about during Thanksgiving. But, the fact is, the holidays give us too many opportunities to take a step away from our weight loss and fitness goals. Here are a few simple strategies you can use to minimize the effects of your Thanksgiving  feast on your [...]

Also posted in Healthy Eating, Weight Loss | Tagged , , , | 3 Comments

Top 5 Causes of Back, Neck and Sciatic Pain

By admin | Published: November 11, 2009

One of the reasons so many people struggle with back pain and all the many variations of it, is because the majority of the treatments recommended by doctors don’t address the main causes of the pain… So I wanted to make sure that you know what the most common causes are and how to address [...]

Also posted in Back Pain, Healthy Eating, Inversion Therapy, Muscle Balance Therapy, Neck Pain, Sciatica, Trigger Point Therapy | Tagged , , , , | 6 Comments

Reduce Winter’s Aches & Pains with Vitamin D

By admin | Published: November 5, 2009

Does your low back pain, arthritis or fibromyalgia flare up more in the winter months? Chances are a Vitamin D deficiency is to blame. During the cold of winter, particularly in the northern third of the country, the changed angle of the sun’s rays plus more time spent indoors or bundled up while outdoors make [...]

Also posted in Supplements | Tagged , , , | 4 Comments

Ginger for Natural Pain Relief

By admin | Published: October 26, 2009

Ginger has remained synonymous with Asian cooking for thousands of years. Its root spices up oriental stir fry dishes, is eaten pickled with sushi, and lends its unique zesty flavor to gingerbread cookies. But its remarkable healing properties and widespread availability have made ginger root the most widely used herbal remedy on the planet. Literally [...]

Also posted in Anti-Inflammatory, Heal-n-Soothe, Healthy Eating, Pain and Inflammation, Proteolytic Systemic Enzymes | Tagged , , , , , , | 1 Comment

Hidden Dangers of Genetically Modified Foods (GMO)

By admin | Published: October 22, 2009
Also posted in General Health, Multimedia, Video | Tagged , , , | 4 Comments

3 Ways to Eliminate Joint Pain

By admin | Published: October 3, 2009

There’s a powerful trio of substances that surpass all the rest — including a popular prescription medication — in reducing inflammation, relieving pain and improving joint function. Unlike many joint formulas which only mask the pain, these three ingredients go to work at the source of the problem — the eroding cartilage and resulting inflammation. [...]

Also posted in Arthritis, Pain and Inflammation, Super Joint Support, Supplements | 12 Comments

Glucosamine and Chondroitin: Miracle Joint Cure?

By admin | Published: October 2, 2009

Over the past decade or so, glucosamine and then chondroitin have become widely promoted for “joint health” by many supplement manufacturers. Today we look at what these supplements are and some of the evidence behind their use. What are glucosamine and chondroitin? Glucosamine is a compound found naturally in the body. It’s needed to produce [...]

Also posted in Arthritis, Pain and Inflammation, Super Joint Support, Supplements | Leave a comment

Unbalanced Blood pH . . . Is It Keeping You in Pain?

By admin | Published: March 12, 2009

And many healthcare professionals consider a balanced pH level to be the key to good health. In fact, an unbalanced pH can cause chronic back pain…

Also posted in Back Pain, Blood PH, Fibromyalgia | Comments closed

Most Health Foods Are… a Complete Waste of Money!

By admin | Published: January 26, 2009

Proteolytic (protein-eating) enzymes are the number two pain reliever in Germany after aspirin. But unlike pain drugs, they’re completely safe. You’ll see proof in a new Special Report called The Missing Ingredient for Good Health. The report introduces you to a mother whose lifelong migraine headaches disappeared thanks to enzyme supplements….

Also posted in Proteolytic Systemic Enzymes, Weight Loss | Comments closed

How to Succeed with Your
Healthy New Year’s Resolution!

By admin | Published: January 8, 2009

Many of us are afraid of New Years Resolutions, because we’ve been there and done that, and still have these unwanted habits and unfinished projects. So let’s start off on the right foot this year, and set you up to succeed with your….

Also posted in Motivation and Inspiration, Weight Loss | Comments closed

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