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Category Archives: Nutrition

Chairs for Back Pain

By admin | Published: December 22, 2011

The Best Chairs, The Worst, and Why… Poor posture is a common cause of chronic back pain, and this is true not only in regard to standing but also, and actually more so, to sitting. If you slouch or sit in an uncomfortable position, your muscles and ligaments can become overstretched, fatigued and strained. Adding [...]

Also posted in Back Pain, Ergonomic Office Chairs, Products | Tagged , , | 2 Comments

The Safe Fish to Eat?

By admin | Published: December 22, 2011
Tilefish - NOT a safe fish to eat

The 5 DANGEROUS Fish to Avoid? The #1 Safest Omega 3 Source? Fish is a heart healthy choice of food, high in the omega 3 severely lacking from most people’s diets. But with the controversial and conflicting reports on the safety of fish, it may be hard for you to make a sound decision on [...]

Also posted in Healthy Eating, New, Super Omega CoQ10 | Tagged , | 6 Comments

10 Power Foods That Lower Cholesterol

By admin | Published: December 22, 2011
power foods-cholesterol

First of all, cholesterol is NOT bad like most so-called “experts” want you to believe … in fact it is essential for optimal health, especially for your brain. The key instead is to find the right balance between the HDL (“good” cholesterol) and LDL (“bad” cholesterol). Eating the right types of food is mission-critical to [...]

Also posted in Clogged Arteries, Conditions, Exercise, Fitness, Healthy Eating, New, Super Omega CoQ10, Supplements | Tagged , , , | 1 Comment

The Health Benefits of Onions

By admin | Published: December 20, 2011
OLYMPUS DIGITAL CAMERA

…So Nutritious They Will Make You Cry! A member of lily family along with leeks, chives, scallions, and garlic, onions are one of the most cultivated and consumed vegetables in the world. But despite their popularity, many people don’t realize just how nutritious they really are. So first… A Little History The hardy onion — [...]

Also posted in Healthy Eating, New | Tagged , , , | Leave a comment

10 Powerful Ways to Boost Your Libido

By admin | Published: December 17, 2011
Young married couple on the beach

Doing It The Natural Way Low libido is a common condition among both sexes. Studies have found more than 40 percent of women complain about having low sexual desire at some point in their lives, while others report about 20 percent of all men have a low sex drive. There’s plenty of reasons why most [...]

Also posted in Exercise, Fitness, General Health, Libido, New, Products | Tagged , , , , , , | Leave a comment

The Latest Toxic Chemical in Soft Drinks

By admin | Published: December 17, 2011
toxic-chemical-soft drink

Why Are Flame Retardants Hiding in Your Soda? The toxic chemical identified in some soft drinks — brominated vegetable oil (BVO) — has its origins as a flame retardant for plastics. That alone should be cause for great concern. BVO has been hiding in very popular sodas and sports drinks marketed squarely at young people [...]

Also posted in Healthy Eating, New | Tagged , , , , | Leave a comment

What Are Proteolytic Enzymes?

By admin | Published: December 10, 2011
proteolytic enzymes-baby boomer

Essential Knowledge to Stop Pain and Avoid Deadly Disease What are proteolytic enzymes and, most importantly, how will increasing your intake of them help you in a big way to end pain and prevent (and even heal from) serious disease? Proteolytic enzymes are completely natural, completely safe, and your body actually produces them. So why [...]

Also posted in Back Pain, General Health, Heal-n-Soothe, New, Pain and Inflammation, Products, Supplements | Tagged , , , | 2 Comments

10 Essential Anti-Inflammatory Foods

By admin | Published: December 8, 2011
ExtraVirginOliveOil-antiinflammatory foods

In a moment I am going to show you the 12 most effective natural inflammation-fighting, pain-relieving ingredients that come from natural sources, and how to most conveniently add them to your daily diet. First, though, I’ve compiled this at-a-glance list of 10 powerful whole anti-inflammatory foods that are well worth escalating in your daily diet! [...]

Also posted in General Health, Healthy Eating, New, Pain Relief | Tagged , , , | 2 Comments

7 Worst Foods that Cause Aging &

7 Most Powerful Anti-Aging Tips

By brian | Published: November 29, 2011

  Do you want to get old fast? Look older than you should, lack the energy you ought to have, bring on all sorts of serious diseases like cancer and heart attack, lose your mental clarity and memory, and die younger than you should? I’m sure your answer is a giant NO WAY! In which [...]

Also posted in Cancer, Combat Aging, New | Tagged , , , , | 10 Comments

Holiday Weight Gain -
12 Key Tips to Completely Avoid It

By admin | Published: November 22, 2011

Holiday weight gain. ‘Tis the season when many accept gaining weight as a given, as inevitable as that certain neighbor’s house decked out with so many holiday lights that it rivals the Las Vegas strip in brightness. But a holiday weight gain study published in the New England Journal of Medicine showed that that weight adults [...]

Also posted in Healthy Eating, Motivation and Inspiration, New, Weight Loss | Tagged , , , | Leave a comment

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