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Category Archives: Pain and Inflammation

How to Create Your Own Healing Ritual, for ANY Condition including Back Pain!

Rituals are a mainstay of traditional cultures.

Many revolve around religious ceremonies and coming-of-age celebrations.

What marks them as so unique is that they reoccur at the same special place and time and always hold meaning and deep value for the celebrants.

The United States has few rituals anymore. Yes we have Holy Communion and sweet sixteen parties. And for some, the grinding of coffee beans and filling of he automatic drip is a morning ritualhey
reoccur at the same special place and time
and always hold meaning and deep value for
the celebrants….

Also posted in Back Pain, Meditation, Muscle Balance Therapy, Sciatica | Comments closed

What I told my MOM to do about her back pain

I just spoke to my mom the other day who has been battling back pain for over a decade now… in fact, it was her initial bout of back pain all those years ago that drove me to find a solution. I remember thinking “there had to be a better way” and boy was I [...]

Also posted in Back Pain, Inversion Table, Muscle Balance Therapy, Nutrition, Trigger Point Therapy | Comments closed

10 Foods That Naturally Relieve Pain and Inflammation

Far too many people live with chronic pain. Whether western medicine has let them down or they’re just tired of having to take over the counter pain medication, a lasting and natural solution may be sitting on the dinner table right now. Let’s take a look inside Mother Nature’s medicine cabinet… 1. Alfalfa. The leaves [...]

Also posted in Proteolytic Systemic Enzymes | 2 Comments
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