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Category Archives: Pain Relief

The Science Behind Acupuncture

By admin | Published: June 1, 2010

In western medicine, doctors are notoriously slow to embrace new techniques. Even more amazing is how slow they are to accept even minimally invasive treatments with a successful track record spanning hundreds or thousands of years. Acupuncture, rooted in Traditional Chinese medicine, is one of these largely ignored yet proven pain treatments. It seems that [...]

Also posted in Acupuncture, Arthritis, Back Pain, General Health | Tagged , , | 2 Comments

Back Pain Exercises

By admin | Published: May 9, 2010

You’ve likely found this post because you are searching for information on “back pain exercises”… Well, first, let me say that most back pain can be greatly reduced or completely eliminated with exercise… However, the key is knowing which exercises are going to help and which are going to hurt. It’s true, some back pain [...]

Also posted in Back Pain, Back Pain Exercises, Sciatica Exercises, Stretching | Tagged , , , , | 2 Comments

Healthy Back Chair

By admin | Published: May 9, 2010

Are you looking for a chair that will allow you to sit without pain? Does back, neck or sciatic pain keep you from being able to sit for extended periods? If so, you need to watch this video right now: The chair reviewed in the video above is by far the best chair for a [...]

Also posted in Back Pain, Back Pain at Work, Back Support Cushion, Ergonomic Office Chairs, Multimedia, Stretching, Video | Tagged , , , , | 4 Comments

Owner or Victim – Which One Are You?

By admin | Published: January 26, 2010

One of the biggest things that keeps people in pain is not the condition or lack of some high-tech treatment, but instead, it’s often their own beliefs. If you are struggling with any type of problem in your life, whether it’s some form of back pain or some other issue, I challenge you to listen [...]

Also posted in Audio, General Health, Motivation and Inspiration, Multimedia | Tagged , , | 4 Comments

Hurt Back? How Exercises Can HURT Your Back

By admin | Published: January 3, 2010

Walk into the office of virtually any doctor, chiropractor, or physical therapist with a back pain complaint and chances are you’ll return home with the same sheet of paper they give to every patient who walks through their door. On it you’ll find various back pain exercises and stretches illustrated.

Also posted in Back Pain, Back Pain Exercises, Exercise | Tagged , , , , , , | 3 Comments

The Tapping Solution Movie Review EFT

By admin | Published: December 14, 2009

The Tapping Solution Movie Review EFT (Emotional Freedom Techniques) Click Here To Watch The Trailer For The Tapping Solution Documentary

Also posted in Back Pain, Mind Body, Multimedia, Treatments, Video | Tagged , , , | 5 Comments

Heating Pad for Back Pain?

By admin | Published: December 8, 2009

Heating Pad for Back Pain? If you’ve ever suffered from any type of back pain, you’ve likely reached for the electric heating pad to soothe your aching muscles. While heat therapy can be helpful at temporarily reducing pain, it doesn’t come without some risk. Not only are burns possible, but nearly all electric heating pads [...]

Also posted in Back Pain, Far Infrared Heat, Multimedia, Pain and Inflammation, Video | Tagged , , , , | 3 Comments

Myofascial Trigger Points

By admin | Published: December 2, 2009

When patients report pain to their doctors, the root cause of pain is rarely diagnosed correctly. Probably because as many as 3 of every 4 instances of pain are directly attributable to tiny contraction knots in muscle tissue most doctors are never trained to recognize called myofascial trigger points. Although studied since the 1930s, it [...]

Also posted in Back Pain, Massage Therapy, Trigger Point Therapy | Tagged , , , , | 2 Comments

Win an Inversion Table (Best Pain Relief Tips Contest)

By admin | Published: September 3, 2009

Share Your Best Pain Relief Tips and You Might Be a Winner… A couple of weeks ago I was reading through some of the thousands of emails I get each day and I came across one that really struck me… Someone had written in to tell us how much our free videos had helped his [...]

Also posted in Back Pain, General Health, Inversion Table, Inversion Therapy, Neck Pain, Teeter Inversion Table | 245 Comments

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