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	<title>Lose the Back Pain &#187; Pilates</title>
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		<title>Pilates for Back Pain?</title>
		<link>http://www.losethebackpain.com/blog/2009/10/09/pilates-for-back-pain/</link>
		<comments>http://www.losethebackpain.com/blog/2009/10/09/pilates-for-back-pain/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 06:27:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Multimedia]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[pilates for back pain]]></category>
		<category><![CDATA[stretches for back pain]]></category>

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		<description><![CDATA[Laughs aside, is pilates good if you suffer from back pain? Yes and no... it all depends on if the exercises and movements you perform are strengthening the areas where you are weak and stretching the areas where you are tight... Because if not, it can makes things worse for you. In order to know [...]
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		<slash:comments>14</slash:comments>
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		<title>Pilates: Great Exercise or Hyped-up Trend?</title>
		<link>http://www.losethebackpain.com/blog/2008/04/24/pilates-great-exercise-or-hyped-up-trend/</link>
		<comments>http://www.losethebackpain.com/blog/2008/04/24/pilates-great-exercise-or-hyped-up-trend/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 12:08:13 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[Pilates]]></category>

		<guid isPermaLink="false">http://www.losethebackpain.com/blog/2008/04/24/pilates-great-exercise-or-hyped-up-trend/</guid>
		<description><![CDATA[<span class="image-rss"><a href="http://www.losethebackpain.com/blog/2008/04/24/pilates-great-exercise-or-hyped-up-trend/"><img title="Pilates: Great Exercise or Hyped-up Trend?" src="http://www.losethebackpain.com/blog/wp-content/uploads/2008/04/PME1-300px.thumbnail.jpg" alt="Pilates: Great Exercise or Hyped-up Trend?" width="0" height="200" /></a></span><br/>Top 5 Myths About Pilates by Darlene Nicholson, CFT 1. Pilates is intended for women. WRONG! Though it is quite popular amongst women, many males also practice Pilates. Even professional athletes have used Pilates to achieve results that other types of exercise have failed to deliver. In fact, Pilates was developed by man named Joseph [...]
Related posts:<ol>
<li><a href='http://www.losethebackpain.com/blog/2009/10/09/pilates-for-back-pain/' rel='bookmark' title='Pilates for Back Pain?'>Pilates for Back Pain?</a> <small>Laughs aside, is pilates good if you suffer from back...</small></li>
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