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Category Archives: Sciatica

The Last Step to Ending Pain

By admin | Published: April 28, 2011

Ever notice how the truth often hurts? I sure do. That’s because what I’m about to share with you hurt a bit when I first heard it. Because it’s the truth. And every time I share it with others, a handful of people get quite angry. Why? It’s not really me they’re angry at. They’re [...]

Also posted in Audio, Back Pain, Conditions, Fibromyalgia, Motivation and Inspiration, Multimedia, Neck Pain, Shoulder Pain | Tagged , | Leave a comment

10 Steps to Pain Free Movement

By admin | Published: April 26, 2011

Ever go to a playground and watch the kids play? Most of the children move around with ease… in every possible position… often at top speed. Compare that with the posture and movement of the average back pain sufferer… or even just the average 40 year old. Normal movement is confined to positions maintained day [...]

Also posted in Back Pain, General Health, Lower Back Pain, Massage Therapy, Neck Pain, Pain Relief, Sciatic Pain, Shoulder Pain, Treatments, Upper Back Pain | Tagged , , , , , , | 2 Comments

Free Sciatica Pain Relief

By admin | Published: April 7, 2011

Virtually every single day we get emails, phone calls, and even letters in the regular mail from folks just like you thanking us for pain relief that has eluded them… sometimes for years. But first of all, to those who have already found relief and those looking for pain relief right now, let me congratulate [...]

Also posted in General Health, Pain Relief, Sciatic Pain, Sciatica Relief | Tagged , , , , , | 1 Comment

Acid Reflux and Pain Relievers

By admin | Published: April 7, 2011

Perhaps you know this feeling. Simply wanting some relief from pain and discomfort, you take a pill – whether a prescription drug, over-the-counter medicine, or even an all-natural pain reliever – when suddenly it feels like you just swallowed a lump of coal that got stuck about halfway down. This all-too-common symptom of acid reflux [...]

Also posted in Acid Reflux, Arthritis, Back Pain, Conditions, Herniated Disc, Lower Back Pain, Massage Therapy, Muscle Balance Therapy, Neck Pain, Pain Cream, Products, Rub on Relief, Sciatic Pain, Sciatica Relief, Shoulder Pain, Super Joint Support, Supplements, Treatments, Trigger Point Therapy, Upper Back Pain | Tagged , , , | 1 Comment

Travel Back Pain Free

By admin | Published: April 4, 2011

It’s the time of year to make travel plans for spring and summer vacations. But if you suffer from back pain, just the thought of travel can be discouraging. If you’ve ever aggravated painful areas in your back and neck by sitting for hours at a time in uncomfortable seats you know what I’m talking [...]

Also posted in Back Pain, Back Support Cushion, General Health, Lower Back Pain, Neck Pain, Pain Cream, Products, Sciatic Pain, Stress, Stretching, Upper Back Pain | Tagged , , , , | 1 Comment

Top 8 Homeopathics for Muscle & Joint Pain

By admin | Published: February 25, 2011

Most pain relief medications, including over the counter pills widely available on your local grocery store shelves, have dangerous side effects. But doing nothing when you’re in pain isn’t an option for most folks. That’s why we’re always on the lookout for new ways to safely, naturally help you get rid of pain. For the [...]

Also posted in Arthritis, Back Pain, Conditions, General Health, Lower Back Pain, Neck Pain, Pain Cream, Pain Relief, Products, Rub on Relief, Sciatic Pain, Upper Back Pain | Tagged , , , , , | 14 Comments

The McKenzie Method for Back Pain Relief

By admin | Published: February 23, 2011

Developed in the 1960s by New Zealand physical therapist Robin McKenzie, the McKenzie Method has rapidly become popular around the world for treating back pain, particularly for those with degenerative disc disease and other disc-related back pain. One of the reasons we like the McKenzie Method is it starts with a non-invasive and relatively inexpensive [...]

Also posted in Back Pain, Back Pain Exercises, Conditions, General Health, Herniated Disc, Lower Back Pain, Pain Relief, Sciatic Pain, Sciatica Exercises, Sciatica Relief, Upper Back Pain, Video | 2 Comments

Easy Sciatica Stretches for Fast Leg Pain Relief

By admin | Published: January 21, 2011

Sciatica is one of those painful conditions that can literally last for a lifetime. That’s because most of the traditional treatments for it, like cortisone injections, ultrasound, heat treatments, drugs, and so on never address the root cause of the problem. Sure… you might get temporary relief. But what you won’t get is a cure [...]

Also posted in General Health, Multimedia, Sciatic Pain, Sciatica Exercises, Sciatica Relief, Stretching, Video | Tagged , , , , , , , | 2 Comments

Frequency Specific Microcurrent

By admin | Published: January 8, 2011

By Carolyn McMakin, MA, DC My patient, I’ll call him Jim, worked as a security driver for an armored car company and loved his job. Jim was only 47 and really didn’t want to undergo the three level low back disc replacement and spinal fusion surgery scheduled in four weeks. But he had tried everything [...]

Also posted in Back Pain, Fibromyalgia, Lower Back Pain, Multimedia, Neck Pain, Pain Relief, Sciatic Pain, Sciatica Relief, Video | Tagged , , , , , | 15 Comments

Spinal Decompression Surgery? Not So Fast…

By admin | Published: December 6, 2010

By Steven Hefferon, PTA, CMT One of the most effective yet overlooked natural treatments for back pain and sciatica is spinal decompression. Bulging and herniated discs pressing on nerves in the spinal column have been corrected without surgery time and again. Lower back strains have been eased. Sciatica has been eliminated. Even painful arthritic joints [...]

Also posted in Back Pain, Back Surgery, Inversion Therapy, Teeter Inversion Table, Treatments | Tagged , , , , | 13 Comments

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